masih gear satu utk E-day preps.

Akhirnya, aku berjaya menghabiskan dara half marathon, 21km @ SCKLM 2011 with a sub-3 timing! yippeedoo~

kalau nak compare dengan timing orang2 yg dah biasa lari dan tidak mempunyai berat badan berlebihan, aku memang agak ke belakang. Tapi, for a first timer, that is my PB (Personal Best)! weehoo.

Gun time: 2:52:58

Net time: 2:51:49

Split 1:    1:15:33

Rank: 366 out of 955 21K Women Open category.

Im no longer half marathon virgin! woohoo~

Next half marathon will be... I hope Penang bridge International marathon. Sudah daftar..tinggal nak angkat bontot and pergi jer. hehehe~ :D

Im so glad of my performance walaupun masa tu kaki sangat2 buat hal. Terpaksa pujuk kaki jgn jalan, larilah sayang, lari...jgn berhenti.. huhu~

I would like to thank Mr Other Half, my running family: Adination of Runners, Shah Alam and everyone that has been supporting me in this. I cant thank u enuff :D

Ok...........

next is E-day preps update.

(masih di gear satu..harap2 tak jadi fiance-zilla, aku nih)

Makanan/Minuman: Abah kata nak buat nasi Arab + kambing. Tau tau, bapak aku memang bercita-cita tinggi sikit. Anak sulung katakan. Siap kata nak buat rewang tu, sebab katanya, tak buat rewang kat blok utk kahwin, kita buat time tunang. Aku? ok aje, asal abah belanja. (Tapi belanja2 pun kene hulur gak beb kan? )

Jemput-jemput-an: Jemputan, hanyalah family-family terdekat sahaja. Maaflah.. korang datang aku nye kenduri aje nanti ek. soweee..tak buat besar2.. segan lah. takot pon ye gak..

Doorgift: Memula aku nak kasi muffin aje. Sekali abah cakap, nak bagi surah Yassin. OK. Dua benda berbeza tu dan agak-agak macam mana lah nak campurkan... Abah kata tambah lagi satu barang. OK. Apa tah barang nak tambah? Tasbih lah kut? Apa lagi yg sekufu dengan surah yassin tapi tak memerlukan bajet da bomb? hm...

Surah Yassin nih of cos laa takleh letak dlm paperbag. takot orang tak nampak dan tersepah-sepahkan. So, i decided to put it in a clear plastic bag, so that people know it is surah Yassin..

Attire: Planning gwa nak pakai kebaya kaler plum and gold. Al-kisahnya kebaya nih aku beli utk pakai sesaje waktu badan dah start slim down dulu sebagai motivasi. simpan punya simpan tak pakai2 gak. yelah, kebaya nih bukan jiwa gwa. gwa jiwa mau rock. kalau kenduri kahwin tu klau bole gwa nak blasah pakai jeans and tshirt je kalau bole. tapi, nanti konfem kene sepuk ngan abah gwa. jadi gwa kensel. mesti pakai baju kurung lah. hehe~

Kasut tunang: Ada, ada.. (gedik kan!) dah beli kat Agape Boutique. :) kaler camel brown, gittew... rupa? nanti tengok. hiks.

Photog: InsyaAllah menggunakan khidmat kawan baik. :) Maceh Abang Umph. I lebbiu ketat-ketat.

Venue: Rumah gwa.. :D

Barang hantaran & such: Barang hantaran gwa dah beli dah. Tinggal nak belikan mamat tu kasut, seluar dan shirt satu. Macam cantik pakai baju melayu pada hari pertunangan, tapi..hmmm.. tah lah. aku rasa aku suka simple tapi indah je kut - pakai seluar cotton pants ngan shirt lengan panjang berlipat. KELAS, details mak~ :P

Rasanya gubahan hantaran, DIY bersama rakan dan adik beradik lah kut?

konsep dan tema: mungkin fresh flower moden minimalis, ruby+grey (kelas! hamek kauuuu~ :P ) InsyaAllah hujung minggu nih aku nak try testing DIY satu. :)

macam biasa, planning memang berdegau-degau. buatnya lom lagi..hohohoho.. harap2 jadi arh..

Utk dia:-

-Sampin [settle]

-Baju & Seluar [baju dah, seluar pending]

-Kasut kelije [pending]

-Sirih junjung [pending]

-Makanan (cheese tart kot? :P ) [pending]

-Phiten Rakuwa Necklace & Cincin [setel dedua]

-Solid State Drive(SSD) hard disk [setel]

(nih yg dia paling tunggu2. Siap dah pakai dah letak dlm pc. maklumlah, nak kahwin dengan gamer kene laa kasi barang2 utk gamer. Nyiaaampahhh~ :P )

Utk makcik nih:-

-Cincin & such [setel]

-Sirih junjung [pending]

-Altec Lansing Ipod dock/boombox (dah pakai dan suka sangatttt!) [setel]

-Adidas Sequence 4, customized running shoes (nih yg paling aku tunggu2...homaigod..bila nak siap nih weiii...hope dapat siap laa tepat pada masanya..) [pending]

-Makanan (maybe cupcake or nak stick-candy-apekenama-tatau-kat Pavilion-ada jual) [pending]

ok. i think that's all for now. :D huuuu~

HM in my mind~

tahu lagi sebulan tepat lg nak E-day...

tapi, memang takleh fikir lg sekarang.

yg aku fikir hanyalah, SCKLM.

Ahad nih banyak jalan KL tutup tau pagi2 sbb SCKLM, so sila awal2 rancang perjalanan anda ok.  :)

tak sabar.  :)

(lagi eksaited SCKLM dari E-day preps, camno? ooopsss :P  )

lagi 10 hari.

HMV @ Standard Chartered KL Marathon.

i'm all excited. heeee. :P

selepas tu tinggal kurang sebulan utk prepare E-day. ihiks.

watch this space for the fast and furious E-day preps. OMG! apa satu pun tak siap lagi nih ha~

fiancee-zilla. ado ke? :P

back on track, field, road and hills.

It is good to be back running after a major setback because of d injury i had a month ago. Now, i am preparing physically and mentally for my first half marathon.

I put on some weight and dealt with d office dilemma. I dont wanna talk about it anymore. Life must go on. Afterall, life is not always about money u get but the people u share it with. :)

A few days ago, i got the chance to re-experience the joy of roller-blading again. Yeah, it was many years ago, back when i was in primary school that i did rollerblading for fun with friends. But this time around, it was with my siblings who had never rollerblade/skate before. Kids nowadays prefer to computer games and ipad *sigh*
Oh, i was down on my big ass bum like, 4 times? Haha..

Do google the wheels, subang avenue for more details. :)

Abah's bday later on in Al-rawsha was a fun one. All of us were actually dressed up in Arabic inspired attire just to spice it up a bit. Everyone was taking up that part beautifully. We agreed that the food is so-so, but the companionship was flattering me as it was my idea. It is our first fun fressing cum birthday party. :) small things do make a difference. Everyone was happy and full after gobbing ourselves with lamb mandy. Haha.. me myself could not finish d rice but the half kilo steamed lamb was in my tummy after a blink. Hehe.. made an excuse of, i will be LSD-ing tomorrow and need all this protein and carbs. Haha.. screw d excuse.. :p

The next day, i woke up at 5am somethg, get ready and drove off to taman metropolitan, kepong for the training. Did 4 big loops, which is equivalent to 16km at a very slow pace. Did 2hrs 14mins and if i were to finish a HM, i will target myself to finish it sub 3. :) it will be my first and i dont aim for a very nice timing, but to finish it with pride. hehe..

Well, ok. That's all for now. I got a pasta in my tummy for breakfast and later i wanna do and long-slow-shopping pulak. Haha..

I would like to express my gratitude and zillion thanks to:-
Allah, for giving me this chance to be happy and content with my life right now.
My family, for d companionship, fun joy and laughter and for the tremendous support.
My other half for fetching me to and fro the training venues. Hehe.. cant thank u enuf cos this is what i love to do and with u i got the chance to do it.

And to u, who spent some time to read this humble blog of mine, thank u. Hope u are happy with your life and have a nice day. :D

Note: LSD = Long Slow Distance. It is a part of marathon training that will result in building the runner's endurance for long distance.

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cik abe kite

:)

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away sat~

away sat sebab bz:-
1- ngemas rumah sebab baru pindah ke rumah sewa baru
2- gigih berlatih utk scklm, mungkin. hiks~