Showing posts with label fresh tuna. Show all posts
Showing posts with label fresh tuna. Show all posts

Saturday, January 7, 2012

Sicilian tuna with carmelized onions


Sicilian Tuna with Carmelized Onions

originally called Marintated Tuna from Cucina Paradiso by Clifford A. Wright

2 large onions thinly sliced
1/3 cup olice oil
salkt and pepper
3 Tablespoons white wine vinegar
3 Tablespoons sugar
2 pounds fresh tuna, cut into 1- to 2- inch pieces
finely chopped mint, for garnish (optional)



Cook onions in 1/2 cup water over high heat for 5 minutes or until water evaporates.  Reduce heat to medium and pour in 1/4 cup olive oil. Cook another 7 minutes.
Season the onions with salt and pepper to taste.  Add the vinegar and sugar and cook for 2 minutes.  Ass the tuna and remaining olive oil.  Simmer over low heat until the tuna is cooked but not dry, about 4 minutes.  Checke the tuna, the insides should be slightly pink.  It it's purple, cookr for 1 or 2 minutes loner.  Sprinkle with mint if you like.  Serves 6. 

I only needed enough servings for 2 so I used 2/3 pound tuna and halfed all of the other ingredients except the olive oil - you still need full amount as called out in recipe.  I used fresh Ahi tuna purchased the same day.  Using fresh tuna makes for a MUCH tastier end result but I've made this before with frozen tuna when that's all I had and it's still good.  Easy, fast, only a few ingredients, low calorie and yummy!!