I've been trying to improve the quality of my meditation and so after seeing his TED TALK, decided to read his book. An interesting personal journey of his and some insights.
Into The magic shop
Trick #1:
Trick #2:
Into The magic shop
By James r doty
Power of intention to change everything
Trick #1:
Relaxing the Body
Trick #2:
Taming the Mind
http://intothemagicshop.com/sites/default/files/ITMS_Taming_the_Mind.mp3Trick #3:
Opening the Heart
http://intothemagicshop.com/sites/default/files/ITMS_Opening_the_Heart.mp3
The power of compassion that will heal our wounds and the hearts of those around us
Clarifying Your Intent
http://intothemagicshop.com/sites/default/files/ITMS_Clarity_of_Intent.mp3
Alphabet of the heart
Atonement baptism charity
divine nature
eternity
Forgiveness
gratitude
humility
inspiration
Jesus
kindness
love
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