Monday, February 5, 2018

week4 update

135.8lbs                   137.2lbs
24% BF                     24% BF   
31.9% Muscle             31.9% muscle

Thigh: 18inches           17" one inch down
Hips: 35 inches            34.5 .5 inch down
Pooch: 32inches           31" down
Waist: 27"                     27"same 
Boobs: 35"
Arms: 11"                      11"    

SW: 135.8                     SW: 135.8
CW:                              CW: 137.2 
GW: 125                        GW: 125 


The day before I was at 135.6 and I had a cheat day yesterday. I believe by tomorrow, I will be back down to 135lbs. I'm going to focus and have a low carb day! I'm pretty sure it's just water weight. I need to log in MFP and work on losing the rest of the weight. 

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