One of my recent goals has been to run my first 5k. I've heard the Couch to 5k program is a great way to get started, since I've never EVER been a runner, unless you count being chased in the dark by a super scary chainsaw man...but that is a story for a different time. :) Everyone tells me to get fitted with fantastic running shoes, which can make a huge difference. I have a list of great things I need/want to do to prepare, my problem has been finding a time to start running. In the morning before work? Umm...no thanks. The thought of waking up before 6:30am is so not an option. After I get home from work? I'm usually so emotionally and mentally drained at the end of my day it's hard for me to have any motivation. The thought of taking 2 showers a day is not sounding that appealing...and I can't skip the shower in the morning or I'll never wake up. What about during winter months and bad weather? I'm pretty sure I have a pathetic excuse for everything. I think the only solution is to find a running partner, possibly someone willing to kick my butt when I wimp out and don't want to go. Any other suggestions or tips?
2 comments:
I think you just need to pick a day and start. :) Maybe a Saturday when you aren't so busy.
I am not a runner but I have done two 5K's. One last year and this year. Last year I did Ragnar. You just have to start. If you can't run it all just walk. Good luck:)
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