Lentils are small, lentils are round,
lentils are red, yellow and brown.
I like them in soups and burgers for sure,
I love them as curry, vegan and more!
I like them warm, I like them cold,
I like them fried or a couple days old.
They make sense as a snack, they are perfect in salad,
I love them, adore them and wrote them this ballad.
There may be no scoop
on lentils in soup,
but they still make you want
to jump through a hoop!
And just in case you don't already know,
here are two things about them before you go:
Thing 1: protein, fiber and iron make them healthy,
Thing 2: Italians believe they make you wealthy.
Just try them,
just eat them,
just have some already.
They are good, they are great,
it is never too late!
I admit my reading several Dr. Seuss books to my son last night contributed to this post, but lentils also just happen to be something I get childishly excited about.
Yesterday, like so many other times, I cleaned a big, bright orange carrot, I cut a couple of stalks of celery, peeled a clove or garlic and an onion and prepared a mirepoix which I sauteed in some olive oil until the little chunks turned shiny and translucent. I added a bay leaf, and a handful of diced pancetta and let it brown slightly before adding the rinsed lentils and water. I lowered the flame, covered the pot and let the magic begin.
A couple of hours and few more cups of water later, the lentils were soft yet still slightly toothsome, the water had turned into a dark, earthy, savory broth and the kitchen was warm and smelled delicious. I added a good pinch of salt and some chopped up Tuscan kale (but you can use spinach, Swiss chard or any other leafy green).
I seasoned it with plenty of freshly ground black pepper and a good glug of extra virgin olive oil. Sometimes I will add some grated Parmesan cheese, but this time it was perfect just the way it was, those little nuggets of smokey goodness from the pancetta satisfying me one hundred percent.
The left over soup turned into a delicious salad for lunch, so much so that I am still wondering why I never paired oranges and lentils before. Think slightly warm lentil quenelles, the chew from the pancetta and the cool sweetness of the orange segments, highlighted by their zest. I think some crumbled feta cheese, small black olives or thinly sliced red onion - perhaps pickled? - would work great in this too.
Healthy.
Delicious.
Filling.
So before I go all Dr. Seuss on you again, just go and make some!