Showing posts with label Blues. Show all posts
Showing posts with label Blues. Show all posts

Friday, February 21, 2020

I disagree with the Romans ......






Hibernia, the Land of Eternal Winter,  

was the name given to Ireland by the ancient Romans. But they had obviously never been to western Newfoundland!


Boy oh boy! It's hard work staying on top of one's mental health when all around is cold and snow. And I'm not talking about small stuff! The temperatures for the past 3 weeks have averaged -17 Celcius (approx 1 degree Fahrenheit). Today is -15 with a windchill factor which brings the temperature down to -31 C (-23 F). In these temperatures, even road salt doesn't always do its job; the roads are greasy-feeling beneath one's studded tires (law here in NL). 
As well, here on the west coast of Newfoundland, the snow doesn't stop falling:  I mean really! It snows every single day! It's not always a lot of snow; and we get days with periods of beautiful sunshine (but never a full day of sun). And those periods of sun are usually followed by periods of grey skies and blowing snow. And then there are the snow squalls which can be pretty terrifying as they blow up unexpectedly. My 10-12 min journey home at the end of the day can contain a snow squall sandwiched between sunshine! Sure makes life interesting!

And while the rest of the world is talking daffodils and mud, we will still be talking snow for at least another month and a half. Oh dear! It's around this time of year that life becomes particularly difficult for me (and others, I presume). Cabin fever can be a reality even in the middle of a city!

So, how does one keep up one's spirit? 

Artwork by Mark Sheetey
For me, it involves lots of determination, perseverance and some encouragement -- be it friends, uplifting quotes, meditation and/or prayer, music, or even the occasional tipple or toke (legal here in Canada). Whatever way one can, one crawls doggedly towards the light!

(Other than the dark hair, this picture could totally be my doughy-white arse crawling towards what I hope is a travel agent with a ticket to a hot country with free bar and room service!)

As I always mention, self-care is a huge part of how I get through these long winters. Even in the coldest of temperatures, I try to get outside each day, even if it's only to stand in the driveway for 5-10 minutes. I try to open my windows for a little every day to let in some fresh air:  Mother Nature is so important. I remind myself of the blessings and advantages I have; I try to eat well; I have successful methods to de-stress. But it's almost always a decision I have to make daily to do what I can to keep my head above it all. And my living and spending most of my time alone with another 2 months of winter still ahead means I have to work extra hard. It can be exhausting. 

But isn't it worth it? I mean, if the alternative is crying in the corner, rending my garments and gnashing my teeth, I'll choose laughter and dance every time.  


So, here's to my fellow 'winter workers' who like me are fighting daily to be positive and optimistic .... or to just hang onto your branch .... but are doggedly crawling towards the light. 

Hang in there, Babies. WE ARE WORTH IT!






Thursday, January 25, 2018

The Power of Puppy Kisses

I think I mentioned that I'd been feeling down lately. I sometimes have sad days, but this time it's been harder to shake and more dark than I've ever experienced before. I totally blame it on either the Prednizone or Symbicort (both of which come with warnings of mood swings and mental depression). So, I've been taking extra care of myself.



Today, I seem to have shaken my blues, and I feel like I'm finally climbing out of this particular dark hole. I'm sure my hibernation weekend helped. AND getting outside more. AND taking Vitamin D drops. AND feeling physically better and treating myself to a payday breakfast from my favorite cafe was pretty darn nice this morning. Yummy!


But what really worked was a visit from my daughter and her two puppies last night. 


Jack the dachund was the first dog in almost 40 years that I fell in love with: he's a anxiety-ridden, quiet, patient, lovely little puppy who loves to visit Nanny's house. He knows where the treats are! He first visited me a year and a half ago and was immediately drawn to the basket where I kept my chargers and phone cords and my yoga balls. At $15, I quickly moved them to a spot where he couldn't reach (which is almost anywhere for a dachund!) But EVERY time he's come to visit, that basket is the first place he goes (even though they're not there any longer). He'll search and search; and when he does finally come to the new hiding place, he'll sit and cry. Nanny consoles him with treats and belly rubs.

And then there's Olive Mae, the pug. Olive was born last August and she is just a bundle of energy and joy. She drives her brother Jack crazy sometimes; and as I'm rubbing Jack, I often come across signs of Olive's over-zealous love bites! Olive ran around the apartment exploring all the new spots she could find, ate her doggie treat, and was quite content to sit next to us on the couch and chew on her dog toy. Her favourite things are her Mommy, her brother Jack and chewing on any sticks she can find. Taking her out for a tinkle last night was painful for her as she discovered the rose bush "sticks" and ended up with a sore nose. 



Someday when I can afford the care of a dog, I believe I'll get one. They are wonderful for stress and depression. But for now, Jack and Olive seem to have magical qualities in helping Nanny beat the blues.


Wednesday, October 11, 2017

All this Change (Jangling 'round in my Pocket)



This was a non-hiking weekend:  #1 because my knees were still a little sore and #2 because it was my birthday weekend. I ALWAYS have a whole weekend rather than the traditional 1 day birthday. I'm an adult -- I can do what I want!



Friday, I went thrifting in a little town 45 min away and scored some great deals. Saturday, 2 girlfriends and I went to an awesome yard sale and had coffee and treats afterwards. Then we dog walked for almost an hour and a half. Sunday, I had an amazing prime rib dinner with my Dad and brother. Because we'd done a turkey dinner just 3 weeks ago for my Dad's birthday, he and I decided against having a family Thanksgiving dinner. I'd have had to do all the work anyway, so I reasoned that I wouldn't miss it at all. 


But come Monday when I was home alone watching the rain and seeing FB posts of golden turkeys (the people and the fowl!), I was sad. I longed to be sitting with a large, happy, grateful group, overeating traditional Thanksgiving fare, comparing stuffing notes and setting up for a game of Skip-Bo afterwards. But I remind myself that this was MY traditional Thanksgiving get-together; it is NOT my NL family's traditional Thanksgiving get-together. (There's much more cussing and snarling at my NL family's traditional Thanksgiving get-together!)

It's mostly on holidays that I find myself torn: torn between being happy that I'm home in NL with my family and yet desperately missing the wonderful traditions I had built-up with my extended family in Nova Scotia. I miss knowing what to expect. I miss the familiar. I miss the closeness.




The jury is still out on whether moving home was a good choice. The transition is very difficult -- for me as well as for my family,  I would imagine! During my 41 years in NS finding my own way, my family were here in NL chipping away a comfortable spot to function in it's disfunction; then I come home with my Norman Rockwell ideals and all these wonderful ways of how we can love each other more and get along better! How dare I disturb the status quo!

(Many of my prayers are for acceptance and perserverance and the wisdom to know when each is needed.)

Yes, the jury may still be out, but I made a choice to move home a year ago. And although I will allow myself the sadness that comes with the occasional nostalgic memory, and I will not waste my time focusing on what I miss about NS. 

I will focus on all the great things that are to be had here with family and old friends. I will focus on how fortunate I am to have this opportunity to connect once again and the beauty that can come from change. 



PS - I got to eat Thanksgiving leftovers yesterday with my dear friends Ed and Judy. It was delicious!


Thursday, May 8, 2014

Mother's Day comes Early

You all know how I whine about having no mate to pamper me and buy me gifts; and you all know that I compensate by buying my own special-occasion gifts; and you may remember that I hide these gifts so I can surprise myself on that special day.  Well, that day is here -- a little early perhaps, but Mother's Day begins today for me.  


Okay:  let's open my gift:  I'm so excited!  

What is it?  What's nestled in that tissue paper? 
Wow!  Thank you ME!
It's a hand-beaded necklace from African Threads. 
Isn't it beautiful!  ( I've had the necklace under my sweetly-scented nighties for over 5 months; so I knew WHAT it was but didn't remember what it looked like.  Surprise!)  It was more expensive than I usually spend on myself;  more expensive than the rest of the outfit I'll wear today.  But Motherhood is difficult!  And for me (with all these international children) never ending!

Tonight my good friend Sandy is treating me by taking me to a dinner theatre at her church.  It's become an annual event with us; and although no one will win any acting awards, I know all those silly people so it's always enjoyable.  And then there's the home cooked meal.  Yummy, I'm sure!  


Now, what to wear to work today as I'm not coming home?
This sweet little thrifted Old Navy dress ($6 at the Sally Ann in NL) will make it's 2014 debut, I think.  Cute and comfy ..... and it's loose so it will hide the cheesecake dessert.

And which color cardigan?  The blue will look best, I believe ($12 year-end sale at Reitman's in 2012).
This is my "sac de semaine" --  a thrifted ($16 at Value Village) Clark's leather cross-body bag with the prettiest lining.

Now for the shoe selection.  I have 4 pairs of blue shoes:  a gorgeous pair of faux-snakeskin heels; a cute pair of navy wedges; and 2 flats -- one navy and one periwinkle.  Yeah, definitely flats.  My delicate tootsies demand flats more and more these days.  I think I'll choose these recently thrifted navy pair that I haven't worn yet ($5 at VV).  I love the dark navy color with the bright white polka dots and the figure 8 flowerette

Alright.  Put the finishing touches on me and I'm ready to head out the door, devote 8 hr to "the man" and sit and have an enjoyable evening with friends.

Forgot my lippy!
Oh well, just imagine me with red kissy lips please.


         Happy Mother's Day to you all from me.

Thursday, February 13, 2014

I'm ALWAYS feeling blue!

Yes, I'm always feeling blue .................... 
meaning that I always feel in the mood to wear blue. I have a lot of color in my closet, but you don't need to look to closely to see that it's predominantly blue.  I look good in the color, and I just feel wonderful when I wear it.  I'm drawn to the blues on the racks before any other color (although that harlot red often seduces me, especially in a shoe or purse).     

I walked into our local Atlantic Superstore early the other morning to deposit my cheque into the ATM machine ... which is right next to the clothing department who've begun to receive the new spring line.  What gorgeous colors!  And oh dear!  The blues were abundant! They were in front of me on racks; there were shelves of blue shoes; there were blue coats & sweaters & pants hanging above me.  I felt light-headed with glee; I was floating in a beautiful sea of azure!  

I've had myself on a very tight shopping budget since Xmas because there's nothing I really need.  I hadn't thrifted since then and have done fine on my shopping sabbatical.  But spring is coming. (Repeat this mantra as necessary!).  And as I stood there surround by blue, I remembered 3 things:


  1. I had found $25 cash in a last-years purse when I switched last week.
  2. I probably had some PC cash points on my account at the Superstore.  (Yep.  When I checked, I had $40 worth!)
  3. I had an unused $25 in my thrifting budget for last Jan.

So, here's what I bought :  
Some pieces were on sale (like that awesome charcoal grey poncho/sweater for $4.94! the blue pants for $14.94 and the baby blue open weave sweater for $15).  Some were just great prices (like the powder blue sweater bottom left for $16 and the gorgeous blue cloth ballet flats for $19).  And the center Indian cotton blouse for $29 was just irresistible.


Once I added in February's $25 thrifting budget, I didn't overspend. 

Well done, Sandy!  

  • Good budgeting
  • Great clothes
  • Gorgeous color!  

What's your Achilles heel color?



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