Thursday, September 19, 2013
Best Pumpkin Milkshake Ever!
3 cups Low-Fat Vanilla Frozen Yogurt
1 Cup Pure Pumpkin
1 tsp Cinnamon
Pinch of Nutmeg
3 TBSP sugar-free caramel topping
1 Cup Skim Milk
SOOOOOO tasty! Really. Yummy.
It comes out to be about 220 calories for a 1 Cup serving. This recipe makes 4 cups once it's all blended together. This will definitely be made again in the coming months of pumpkin goodness. Yum!
Thursday, April 4, 2013
Cherry Chip Recipe
Seriously, I use the Cherry Chip cake mix, make it exactly like it says on the box (other than I use EVOO instead of veggie oil). And then I eat it. The end. See, super boring and disappointing. The good news is, anyone can do it!!
Out of curiosity, I did search for homemade cherry chip recipes, for those of you who turn up your noses at box mix cakes. I found THIS. It has pieces of real cherries in it, which I'm sure is divine. I, however, have other things to do with my time than bake cakes from scratch, so I shall be sticking to the ten-minute variety. ;)
Monday, May 14, 2012
Easy Berry Smoothies
I found this recipe in a Kraft Foods magazine and tried it out. Super easy. And YUM! I altered it a bit... here's what I did...
Ingredients:
1 - 6 oz. cup of light strawberry yogurt
1 cup ice
6 fresh strawberries
1 pkg. Kool-Aid Singles (I used Tropical Punch)
Directions:
Dump it all into a blender and blend until smooth.
Kids loved it! I loved it! I might make one of these for myself today!!
Friday, January 6, 2012
Recipe Box
This was dinner for us last night:
Grilled Chicken Salad
TIME: about 35 minutes (only because of making the hard boiled eggs), otherwise, 5 minutes
TIPS: I made the chicken ahead of time... diced it and cooked it through. Then cooled it and froze it until I was ready to use it. I took about an hour on one weekend afternoon and prepped a bunch of chicken all at the same time... some diced cooked, some trimmed for chicken breasts, some trimmed for chicken fingers. Then I froze each type and labeled it for easy identification. For this meal, I took the chicken out of the freezer a day ahead and put it in the fridge. Then, just before adding it to the salad, I warmed it in a skillet (with a lid) with a bit of water and some italian seasoning. SUPER easy and quick for throwing a meal together in a hurry.I also made the eggs ahead of time and kept them in the fridge until I was ready to slice them and throw them on the salad.
Parmesan Breadsticks
TIME: 20 minutes (including oven preheat time and bake time)
TIP: I knew I wouldn't have the 20 minutes to spare for dinner time, so I made these before leaving to pick the kids up from school. Once they cooled, I but them in a container to keep them fresh, then warmed them in the microwave for just a few seconds before serving. I prefer them fresh from the oven, but this is a doable alternative when time is short.
Double Stuffed Potatoes
TIME: 15 minutes start to finish
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Thursday, December 8, 2011
Parmesan Potatoes
* gold potatoes washed and quartered (or smaller)
* microwave the potatoes until they're fork tender (about 10ish minutes or so?)
* coat with melted butter, grated parmesan & parsly
* bake at 450 for 15 minutes or until golden & crisp.
Yum. Although I think I would use red potatoes (or maybe idaho?) next time.
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Thursday, November 3, 2011
Polka Dot Pumpkin Cupcakes
Credits: Sahlin Studio Kitschy Kitchen Mixed Media
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Monday, August 22, 2011
Making it up as I go - Spicy Sausage Tortellini Soup
My plan today was to go to the grocery as soon as some repair people came to fix our closet doors. They had given me the 'sometime between 12 and 2' deal. Had they come closer to 12:00, instead of 1:15, I would have had plenty of time to get to the grocery and get home before Sebastian got off the bus. As it was though, had I attempted a grocery trip, I highly doubt I would have been back in time.
This left me with only one option for dinner... make something up. I looked in the fridge to see what I had. A pack of whole wheat cheese-filled tortellini. A pound of bulk sausage. A pack of bacon. Some veggies. And a bit of cheese. Not a lot to work with. After scanning the pantry for on-hand options, I decided to try to make up a soup. I only had beef boullion, so I decided to try using the sausage with it to see how it went. Here's what I made:
And here's how...
Ingredients:
7 cups of water + 7 tsp beef boullion (aka 7 cups of beef broth)
1/2 lb ground sausage, cooked & drained (I cooked the whole pound and split it... I'll use the other 1/2 for pizza tomorrow...after I go to the grocery, of course!)
14.5 oz can diced tomatoes with green chilies
1 cup matchstick carrots
1 cup fresh baby spinach, washed & cut
1 package refrigerated whole wheat cheese tortellini
1 tsp garlic powder (I would have preferred fresh garlic cooked in with the sausage, but I had nothing fresh to work with really, so powder had to do)
1/2 tsp dried basil
generous dash of pepper
Instructions:
1. cook sausage, drain
2. bring beef broth to a boil
3. add carrots & seasoning, stir to combine
4. add tortellini, boil ~ 3 minutes
5. reduce heat, add sausage & spinach; cook on low until spinach is softened & soup is heated through
We served a quick pack of dinner rolls with this, as well as a plate of fresh tomatoes & mozzerella.
Results: Isaac LOVED it. The kid ate three bowls and 2 rolls, plus a slice of cheese (no tomatoes for him). Meagan loved the tortellini, sausage, & spinach. She ate around the carrots and ate some of the tomatoes. Sebastian wasn't so much of a fan. He liked the tortellini okay, but he does not like spicy anything, and this was just too spicy for him.
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Saturday, August 20, 2011
Saying Goodbye to Summer
The last week before school always means a few things for us. First of all, it means shifting bedtime and wake-up time to more closely reflect school sleeping schedule. That's a must. Anything else is just asking for trouble.
But more fun than that, the last week before school means relaxing the reigns a bit and doing things we maybe wouldn't normally do, or maybe just doing a few special little things that don't get done as often as we might like.
Here's a look at some fo the ways we spent our last week before school...
PB&J Pizza! One thin, whole weat organic pizza crust, all-natural peanutbutter, and low sugar jelly / jam. Pretty simple stuff. Pretty tasty. Pretty out-of-the-norm for lunch around here. But yummy just the same. (In case you're wondering about cooking instructions - spread a thin layer of PB and top with a moderate layer of jelly. bake according to pizza crust instructions for about 5-6 minutes)
(okay, so this is really not the greatest picture ever, but I thought I should show you the finished product)
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Because we will have so many hours of gymnastics practice each week, at any given time there will be three of us who will need somewhere to go for 2 hours during said practice. Since the library is just around the corner from the gym, we decided library memberships were in order. Our trip to the library prompted a need for a wish list of books to read. So we detoured to Barnes & Noble to browse the children / youth section. We made a list about a mile long! While we were there, the kids each chose to use some of their money they had saved to buy a book. The boys each bought a Zelda book, and Meagan bought a Biscuit the Dog book. I'd say we spent a good 90 minutes in their browsing. I love that the kids thought that was a fun way to spend the day. I love that they want to spend their money on books. All good stuff.
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2 days before school started, we took what might very well be our last real chance of the season to head to the beach park. It was funny to me that the boys took their recently-purchased Zelda books and sat on a piece of playground equipment to read.
Meagan, however, wanted no part of sitting still at a park. She went off on her own and climbed and played. Isaac eventually ended up joining her, but Sebastian read the whole time, only looking up from his book long enough to move to the shade.
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This was maybe one of my most favorite little moments. The last day before school, we made a last-minute shoe shopping trip before gymnastics. When we were done, we still had about an hour before practice, so we got a 'snack' of complete and total junk and headed outside to eat. Because we wouldn't DARE eat that stuff in the van, we sat in the grass beside our van and had a curb-side picnic of sorts. Snack consisted of 7-Up and Airheads for Isaac, 7-Up and a butterfinger for Sebastian and rootbeer and gummy bears for Meagan.
Did you know there are rules for eating gummy bears? I'm not sure I remember them just right, but it's something like this: Red: Eat the heads off first; Green: Squish them before you eat them; Yellow: tear them in half... you get the picture. :)
And this was my own personal contribution to snack time... Mt. Dew and Butterfinger.
Definitely out of the norm for us, and it totally took my kids by surprise that I was actually letting them get something from the check-out line, but it was a fun last-week-of-school thing to do.
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Wednesday, June 22, 2011
Easy Summer Smoothies
This post doesn't help the veggies any, but it sure has a yummy dose of fruit. In an effort to use what was on hand and make something tastey, I've come up with two of the easiest smoothie recipes ever. The kids absolutely loved both of them!
CHOCOLATE COVERED BANANA SMOOTHIE
3 cups of ice
3 cups of dark chocolate almond milk
3 or 4 ripe bananas
whipped cream (if you like)
In a blender, add the ice, almond milk and bananas. I just put everything in whole, no necessary preparation. Then blend on high, until ice is crushed and bananas are pureed into the mixture. Easy as that!
They guzzled these down and ask for them often. What I love is that I can partake of these as well because there's no dairy. And the health benefits of the almond milk are quite a pleasant perk.
MIXED BERRY SMOOTHIES
3 cups ice
1 cup milk (or original almond milk)
3-4 cups mixed berries (we used strawberries and blueberries)
1/4 cup sugar
whipped cream if you like
In blender, add ice, milk, berries and sugar. Blend on high until ice is crushed and berries are pureed into the mix. Again, these were a huge hit!
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Monday, April 4, 2011
Spicy 3-Bean Chili
Ingredients:
1 lb ground turkey
1 pkg taco seasoning
1/2 sweet onion, chopped
1 clove garlic, minced
a bit of olive oil
28 oz. organic tomatoes crushed with basil
15 oz. organic tomato sauce
2 - 10 oz. diced tomatoes with green chiles, drained
16 oz. light kidney beans, drained
1/2 - 15.25 oz black beans, drained
1/2 - 15.25 oz garbanzo beans (chick peas), drained
4 oz can chopped jalapenos
4.5 oz can chopped green chiles
2 heaping tbsp chili powder
1 small/medium green bell pepper, finely chopped and seeds removed
1/2 tsp salt
1/4 tsp pepper
* Heat the oil in a skillet, then brown the turkey, onion & garlic together; Add taco seasoning and stir until evenly coated.
* In a large soup pot, combine all other ingredients; bring to a low boil, then reduce heat to low; stir frequently to avoid burning; add meat when it is ready.
* Allow the chili to cook for at least one hour. Super yummy. Perfectly spicy. Lots - LOTS- left over because it made so much. So Lucas will have lunch for the next 3 days. But he likes chili, and doesn't mind leftovers, so it all works out. **********
Tuesday, January 11, 2011
More Soup - Spinach Tortellini
- Add the olive oil to the bottom of a big soup pot & saute the onion for a few minutes
- Then add the chicken broth, spinach, carrots and seasoning and bring to a boil
- Once it's boiling, add the tortellini and boil until pasta is tender
Easy as that and super yummy. If you aren't one for spice, use just a bit of black pepper instead of red and black... or just skip it altogether.
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Saturday, January 8, 2011
A bit of randomness & some Baked Spaghetti
Best Chicken Noodle Soup Ever.
- Microwave the veggies for 4-5 minutes to get them mostly heated through
- In a large soup pan, heat the olive oil
- Add the chicken. Separate the larger chunks of chicken as the chicken warms.
- When the chicken is warm, add the broth (or water & granules), scallions & seasonings. Heat over medium high heat until boiling
- Add veggies & egg noodles. Bring to boil. (If you are not one to use the microwave for step 1, then add your veggies a few minutes before you add your noodles.)
- Once the soup is boiling again, reduce to low heat and cook for 8ish minutes until the noodles & veggies are the desired tenderness.
- We sprinkled some grated Parmesan over the soup once it was in the bowls. You don't have to do that, but it was yummy.
How did the kids weigh in on this? Isaac chowed it. Meagan was hesitant to eat it, but liked it once she took that first bite. Sebastian loved everything but the veggies. He's just not a veggie loving kind of kid.
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Tuesday, October 12, 2010
A Few of My Favorite Things
- Chop up your favorite fresh veggies... we've been known to use broccoli, squash, zucchini, onions, peppers, mushrooms, carrots, tomatoes... you name it.
- lightly coat them with olive oil
- then sprinkle Italian dressing mix over the veggies and toss until evenly coated
- grill... we use a grill basket... works like a dream!
To steam them instead, chop and steam the veggies first, then toss them in olive oil & dressing mix.
Monday, October 11, 2010
Dining In Weekend Edition - & a Chili Recipe (sort of)
- 28 oz. crushed tomatoes
- 28 oz. fire roasted tomatoes
- 14 oz. Italian style tomatoes
- 14 oz. light kidney beans, drained
- 4 oz. chopped green chills
- 2 lb. ground beef
- 1/2 sweet onion, diced
- 3 cloves garlic, minced
And the not-so-definites:
- ~ 1/3 cup + chili powder - I started with 1/4 cup, but I kept adding it as I went. 1/3 cup is my best guess.
- generous dose of garlic powder
- palm full of dried oregano
- ~ 1/8 cup cayenne pepper
- 2+ tsp paprika
- generous dose of black pepper
- 1/2 tsp salt (ish)
- ~ 1/2 pack taco seasoning
Steps:
- Saute the onions and minced garlic in olive oil for a few minutes.
- Then add the ground beef to the onions; brown & drain
- In a large pot, mix all the tomatoes, beans, cooked & drained ground beef, seasonings, and everything else on the list
- Mix it up and let it stew for as much time as you can or want to give it.
- Eat.
This most definitely made plenty for us to get two full chili meals plus a few left-over servings. We froze a little less than 1/2 of the pot for another round of chili later on, and we kept the rest on hand for quick lunches, etc. for the next day or so. Worked lovely! Tasted yummy!
Monday, September 20, 2010
Meatless Spinach & Cheese Stuffed Shells
Wednesday, September 15, 2010
Empty Bowls
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Monday, September 13, 2010
Potato Soup
- peel & dice 3 - 4 medium potatoes. boil them in a large soup pot until they are fork-tender. set them aside
- in a skillet, melt about 3 tbsp butter. then mix in 3 tbs flour and stir until fully combined.
- add salt & pepper to the flour/butter mixture. heat it over low/medium heat for 2-3 minutes
- add 1 cup of milk to the flour mixture. stir or whisk until the flour is fully mixed into the milk.
- add additional salt, pepper, garlic powder for seasoning. heat on med/high heat to a boil.
- drain the potatoes and return to the pot
- add the milk mixture to the potatoes
- add 1 cup of chicken broth (I actually just used 1 cup of water and added chicken granules... in a glass jar, of course!)
- add 2 cups of milk
- stir & bring to a boil
- stir in 1 can of condensed cheddar cheese soup, 4 oz. shredded Colby, 4 oz. shredded Monterrey
- add some bacon bits if you like
- add one pack of chopped broccoli, steamed
I calculated that this pot of soup cost me approximately $6.50 to make, and it will feed all four of us - (Lucas isn't here to eat with us at present) for two meals easily.... so $3.25 per meal. Nice! So yes, we had loaded baked potatoes in soup form (Isaac & Meagan even added sour cream to top off their soup... I'll pass on that, thank you), my kids liked - or at least tolerated - it, and now I don't have to worry about cooking dinner tonight.