January 24, 2025
Flip the Script
Happy Baby Steps
Outshine
Above - SunBum, Mineral Fusion, Pacifica, Physician’s Formula, Dr Haushka, Waleda, A La Maison, HoneyPot, ORL… fond of them from old fashioned trial and error. Personal, empirical data that no amount of “(online) research” could ever compete with. 🤓
January 23, 2025
PROP UP
SUPPORT. Seek it out. ACCEPT it. It may seemingly manifest in an unforeseen form, but it’s exactly as you asked it. So again, please RECEIVE the RELIEF. 🌬️
January 22, 2025
🤵♀️ Look Cute - Have Fun 😻
- In Person or Online
- Morning or Evening
- Dolled-up or Incognito
- Full Price or Bargain
- Specific or Open-ended
- Marathons or Sprints
- Prepped or Impromptu
- Focused or Multi-task
- Alone or Accompanied
January 21, 2025
Pranayam
Dazed
January 20, 2025
Wash, Rinse, and Repeat.
Wash, rinse, and repeat — At what point does its efficacy wane and your nobbut using too much product? Constipated with sticky mucky old ideas…
January 15, 2025
Axis
January 14, 2025
Adho Mukha
January 13, 2025
🦅
January 12, 2025
Rosy Urdhva Mukha Svanasana
Pink is a neutral, right? Besides all pink shades (and now even reds,) MY ordinary dailies include blue from ice to navy, army greens, and metallics. One look at my closet and it is obvious what I love. Are YOUR favorites represented? Does your wardrobe MIRROR back to you your tastes? (Are you even acquainted with what you fancy? Have you granted your preferences permission to evolve?) This is cohesion. Yoga - to yolk.
Frangible Perch - LFB for EPG
Why in the universe would one attempt this wicked pose? To forsake that fear of falling on our face. To unhook ourselves from the ego’s clasp.
January 11, 2025
PRISMATIC Supta Virasana
🫧
January 10, 2025
🐾🐾🐶 Mucky Puppies 🐶 🐾🐾
Creature Style your Turns of Phrases for a Supernatural Offspring Following:
- Time to go ! - “Hop it to the Kangaroo.” “Quick like a Bunny.” 🦘🐇🦘🐇🦘🐇🦘🐇
- Wash your hands ! - “Mucky Puppies” - Slippy Fishies, Frozen Penguin etc. - “to the sink.” 🐾
- Settle down ! - “Curl into the cave baby Bear.” (Lap) “Where’s your den little Fox?” (Bed) 🪺
- Speak clearly ! - “Sing to me again, sweet Goldfinch?” 🕊️
- Dress warmly ! - “ABRACADABRA transform these children into their favorite fuzzy Animal.” (Layers on) “What’s your name, little Critter?”🧣🧤
Augment the clever and SILLY; reduce the rude and mundane. SOUND OUT what you mean (‘curl’ invites contracted coziness, ‘Mucky Puppy’ is sticky-icky). SING aloud, but not loud. Edicts are most efficacious delivered in varying spirited and melodious tones🎵. Like GOD’s animal kingdom, our vocal artistry is limitlessly puissant.
*Borrowed terms : Words as wands, Ciara Burton. Mucky Puppies, Ms. Gussie Gertge Boulder Valley Waldorf School.
Beyond Asana
It can be a matter of life and death to stay light on one’s feet. It also feels fantastic to float. But how is levity realized? YOGA. Practicing Yoga encompasses the stretching, weightlifting, meditating, chanting, but also all manner of healthy habits and beyond.
January 9, 2025
Natarajasana
January 8, 2025
Palm Beach frond
January 7, 2025
ATMOSPHERE
Every holiday has its ambiance - decide on and GUIDE that quality, but when life inevitably throws its curveball - just GO WITH IT. Our Christmas turned out sickly and stormy, but it was also curiously easygoing, exceptionally intimate and required a remarkable combined effort - an ESPRIT DE CORPS !!!
Atmosphere - ‘vapor’ ‘globe’
January 6, 2025
Back to the Sea
The river is flowing,
Flowing and growing
The river is flowing
Back to the sea
Mother Earth carry me
A child I will always be
Mother Earth carry me
Back to the sea
- Sun Bear, Chippewa Tribe
Home from the Sea, musing over what the future will be…
January 5, 2025
CLOUDY with a chance of PENUMBRA