Anxiety

Anxiety is a feeling of tension associated with a sense of threat of danger when the source of the danger is not known. In comparison, fear is a feeling of tension that is associated with a known source of danger. I believe it is normal for us to have some mild anxiety present in our daily lives. Everyday that I can think of I have some kind of anxiety though out that day. Anxiety warns us and enables us to get ready for the ‘fight or flight’ response. However, heightened anxiety is emotionally painful. It disrupts a person's daily functioning.
Anxiety can be seen with several other emotional disorders including the following:
Acute Stress Disorder
Panic Attack
Agoraphobia
Phobia
Anxiety Disorder Due to Medical Condition
Post-traumatic Stress Disorder
Generalized Anxiety Disorder
Substance-Induced Anxiety Disorder
Obsessive-Compulsive Disorder

There are many characteristics associated with anxiety. Frequently, people with anxiety experience tightness in their chest, a racing or pounding heart, and a pit in their stomach. Anxiety causes some people to get a headache, to sweat, and even make them have the urge to urinate.
Severe anxiety, which can be described as an episode of terror, is referred to as a panic attack. Panic attacks can be extremely frightening. People who experience panic attacks over a prolonged time period may become victims of agoraphobia, which is a psychiatric disorder that is closely associated with the panic disorder. Patients with Agoraphobia avoid certain places or situations such as airplanes, crowded theaters, a grocery store or anyplace from which escape might be difficult. It is said that Agoraphobia can be so severe that it has made certain individuals housebound.
Some people argue that there is a genetic basis for these anxiety disorders. Research shows that there is strong evidence for a genetic basis for anxiety. If a person has anxiety, more than ten percent of his or her relatives will also suffer form some form of anxiety if not the same form that they have.
It has been found that anxiety disorder affect males and females differently. Females are

known to be twice as likely to suffer from anxiety than males. On the other hand, an equal

number of males and females are both seen for the treatment of their anxiety.

The ages that the people have anxiety attacks vary but, anxiety problems commonly begin when people are in their twenty’s. This is something really great to know when you are only a year a way from being twenty. When will my anxiety start? Or has it already? There some known cases of anxiety at early ages but these are rare. Still again people of any age can suffer from anxiety and require the treatment for it.
I wondered to myself how common are anxiety disorders in our society today. Then I found out how common they really are. They end up being very common. At least three percent of the population in the untied states has had or will eventually be diagnose with some form of abnormal anxiety. Being a college student I am almost positive that I am in that three percent. How lucky am I?
Knowing now that I am almost at the right age to have anxiety who would diagnose a type of disorder like these? I found out that a mental health professional may diagnoses the anxiety disorder after taking a careful look at my personal history. It will be important to the therapist to learn the details of my life. It is also very important not to overlook a physical illness that might mimic or contribute to this psychological disorder since some medical illnesses can cause anxiety like symptoms. Take for instance, a person with an overactive thyroid, known as hyperthyroidism, may have symptoms similar to anxiety. This is something that the professional would pick up and diagnose you accordingly. If there would be a question whether the individual might have a physical problem, the mental health professional would recommend a complete physical examination by a medical doctor. People examined during an anxiety attack usually have rapid pulse, rapid breathing, dry mouth, and sweating palms. They might also complain of dizziness or numbness or tingling in their extremities. Laboratory tests are also a necessary part of the physical work up and check out.
Anxiety disorders can be treated in several ways. The first is being Psychotherapy. This is recommend for someone with a moderate to severe anxiety problem. Secondly, antianxiety medications can be used to reduce severe anxiety. Take for example when people sometimes start experiencing a panic attack they think that they are having a heart attack, and they begin to worry that they might die. Therefore, they go to a hospital emergency room to be evaluated. Once they are evaluated and diagnosed with anxiety, they are given reassurance that they are not going to die, and they may be treated with medications to lessen their anxious symptoms. The third way that a anxiety disorder can be treated is with the help of your family. If you have a friend, family member or a loved relative they can help you cope with your hard time and make you life a little easier just with them being there and them giving you encouragement.
What could happen if a person had a type of anxiety disorder? Well some forms of anxiety are sort lived. However, many people with anxiety battle the disorder for years.
The prognosis for the recovery from anxiety is variable. However, with treatment many people learn to live with or control their anxiety so that they can continue to be fully functioning.
I have learned through my own situations in life that anxiety can be very stressful. . Doing this paper how made me realize how really messed up I really am. I have many anxiety problems. I guess I can say though who doesn’t is the world today.
Not only have I learned a lot about anxiety but thorough out this semester in psychology I have learned different problems people face and what they do to help themselves get better. There are problems that I never knew existed.
With the help of God may I never have any more anxiety problems.