The best eggless whole wheat banana walnut bread

If, like me, you buy bananas every time you go to the grocery store and end up with a few over ripe ones, this is a great way to use them up. This is a fail-proof recipe that yields the perfect loaf every single time. You can use whole wheat flour, all purpose flour or a combination of the two. The bananas make the loaf naturally sweet. So you don't have to add a lot of sugar into the batter. Every time I make this, the kitchen smells wonderful and it gets over in no time at all.






















What you need:

Whole wheat flour - 1.5 cups (Can be substituted with APF or a combination of APF & WWF)
Butter - 1/2 cup, melted (Can be substituted with oil)
Brown Sugar - 3/4 cup
Baking soda - 1 tsp
Salt - 1/4 tsp
Bananas - 3 (very ripe ones, mashed with a fork)
Powdered cinnamon - 1 tsp
Vanilla extract - 1 tsp
Chopped walnuts - 1/4 cup
Raisins - a handful (optional)

Preheat oven to 350 degree Fahrenheit.
In a large mixing bowl, cream together the butter and sugar. Beat in the mashed bananas, cinnamon and vanilla extract. Add flour, baking soda and salt. Mix well. Gently stir in the walnuts and raisins.
Pour the batter into a greased loaf tin and bake for 50-60 minutes or until a skewer inserted in the center comes out clean. Cool completely and then slice using a serrated knife.

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#82

Apple pear walnut salad

For the second day of Blogging Marathon #58, I have a fruit and nut salad. This was relished as an after school snack by my daughter. The walnuts and apples provide a crunch to the salad and are the perfect foil to the soft, ripe pear. Lemon in the dressing gives the salad a slight tanginess which, I feel, sets of the sweetness of the fruit perfectly.

What you need :
Apple - 1, chopped
Pear - 1, chopped
Walnuts - a handful, toasted and chopped into large chunks

For the dressing :
Honey - 1 tsp
Lemon juice - to taste (I extracted juice from about 1/4 of a lemon)

Mix all the ingredients for the salad and the dressing together. Serve immediately or chilled.
Enjoy.

Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM

Whole wheat eggless apple walnut banana squares

Some days back, I went apple picking. Apples, fresh off the tree, are so delicious, so crisp and so juicy - the store bought ones cannot hold a candle to these. Seriously, they are so juicy that even if you were to accidentally scratch one with your nails, you can see the juice spurt out. I came back home with a huge bag of apples that we picked and other than eating them as is, have been trying them out in various bakes. This week's theme for the Blogging Marathon is baking with veggies/fruits and this healthy apple square fits the bill perfectly.

What you need : (Recipe adapted from here)
Whole wheat flour - 2 cups, leveled
Apple -  finely chopped(with peel), 2 cups (I used about one and a half medium sized apples)
Walnuts - 1/2 cup, chopped
Over ripe banana - 2, mashed well
Yogurt - 1/4 cup
Sugar - 1 cup * (see notes at the bottom)
Baking soda - 2 tsp
Cinnamon - 1 tsp
Oil - 1 cup
Vanilla essence - 1 tsp
Salt - 1/4 tsp

In a mixing bowl, mix together, the mashed banana, oil, sugar, yogurt and vanilla essence. Stir in the flour, baking soda, cinnamon, sugar and salt to this.  Mix in the chopped apple and walnuts. Pour into a 15x10x1 cookie sheet, spread evenly with the back of a spatula or wet hands and bake in a preheated oven at 350 degrees farenheit for 20 -25 minutes or until a toothpick inserted in the center comes out clean. Once cool, cut into squares and store in an air tight container.

Note :
The apples I had were sweet in themselves. Plus, I do not like my bakes to be overly sweet. One cup of sugar makes these squares only moderately sweet. Add up to half a cup more of sugar if you want it to be sweeter.

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#45