Wednesday, January 9, 2013

My plan this year

I'm counting calories 4 days/week.  I'm not counting on the weekends, or on the day I work.  It's too hard to count when I work.  I will just try hard. :)

I will work out to a DVD 3 days/week and one extra "social" workout -- aka walking or Just Dance.

I feel like these things are doable and things I have done before.

And life goes on, just as dandy as before.

Are you making any changes in the new year?

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