Tag category: Badminton 101
When my friends and I were still playing regularly at the badminton court located at the Court of Appeals, a friend of mine would constantly complain of back problems after a competitive game of badminton. I was not spared of any pain either. My feet would also ache due to the constant running I had to do.
At first, I thought the pains we were experiencing were due to the fact that we were getting older(lol!). It was only later that I found what the culprit was - the surface we were playing on was cement and it was harsh on our bodies due to the constant running, jumping and lunging we had to do. It was then that I discovered the importance of court surfaces in playing.
So far, I have seen four (4) kinds of surfaces in different badminton courts here in the Philippines, namely: (1) cement (hard court); (2) rubber mat-on-cement; (3) wooden planks flooring (wooden court surface); and (4) rubber mat-on-wood.
Of these four, I prefer the last one, rubber mat on-wood. Cement is my least favorite surface. It has no 'give' after you perform a jump. Your body will have to absorb all the impact of that jump. A wooden surface, on the other hand, will help absorb some of the impact and will help the player 'bounce back.' Rubber mat, on the other hand, provides for a good surface since it has anti-skid properties. Due to the sudden stops and starts in a badminton game, this will help the player avoid sliding across the court after a sudden move. Obviously, a rubber mat-on-wood surface provides the best surface since it absorbs some of the shock and prevents the players from skidding inside the court. In the absence of available rubber mat-on-wood surface, I would settle for a wooden surface. I would definitely steer clear of those cement surfaces. I still want my knees and joints to be intact in my old age. :-)
When my friends and I were still playing regularly at the badminton court located at the Court of Appeals, a friend of mine would constantly complain of back problems after a competitive game of badminton. I was not spared of any pain either. My feet would also ache due to the constant running I had to do.
At first, I thought the pains we were experiencing were due to the fact that we were getting older(lol!). It was only later that I found what the culprit was - the surface we were playing on was cement and it was harsh on our bodies due to the constant running, jumping and lunging we had to do. It was then that I discovered the importance of court surfaces in playing.
So far, I have seen four (4) kinds of surfaces in different badminton courts here in the Philippines, namely: (1) cement (hard court); (2) rubber mat-on-cement; (3) wooden planks flooring (wooden court surface); and (4) rubber mat-on-wood.
An example of a rubber mat-on-wood surface
Of these four, I prefer the last one, rubber mat on-wood. Cement is my least favorite surface. It has no 'give' after you perform a jump. Your body will have to absorb all the impact of that jump. A wooden surface, on the other hand, will help absorb some of the impact and will help the player 'bounce back.' Rubber mat, on the other hand, provides for a good surface since it has anti-skid properties. Due to the sudden stops and starts in a badminton game, this will help the player avoid sliding across the court after a sudden move. Obviously, a rubber mat-on-wood surface provides the best surface since it absorbs some of the shock and prevents the players from skidding inside the court. In the absence of available rubber mat-on-wood surface, I would settle for a wooden surface. I would definitely steer clear of those cement surfaces. I still want my knees and joints to be intact in my old age. :-)