At a yoga workshop last year I heard the following:
"If you want to change
your life
change your practice."
This phrase has been bouncing around in my head for the last couple of weeks and I have
thought a lot about the difference between practice and a practice.
The yogi was right and it applies equally on and off the mat.
I'm still thinking and continuing to change my practice(s).
For the time being
RECLAIM. RENEW. REJOICE.
