Back on the road... again. :o) John left to St. George last Thursday and got back last night. I don't know how single mom's do it. It was hard to get anything done... so excuses, excuses... I went out this morning. I did my regular route in reverse, so I could run the "good mile" (as my friend calls it)... I ran the first mile, walk/ran the next one, ran the "good mile", and then walk/ran home (I did run the beast of a hill up to the house... felt good!) I must admit, I had a good rest for the last 3 weeks, but it feels good to be up early and moving out on the road. I'm sad that allergy season is coming, but I'm hoping I'll still be able to run outside. We signed up for Snow Canyon in November, so I need to get going again. Maybe I'll beat my AF Canyon time. :o)
Well, that's it...YEA ME!!
4 miles ~ 49 minutes
1 comment:
Yea you! Nice update.
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