Showing posts with label FHE Lessons. Show all posts
Showing posts with label FHE Lessons. Show all posts

4.12.2011

Iron Chef: Food-Storage Style


Do you ever buy a food storage item for your family only to find out that it is a complete "miss" and no one will even touch it?  This happened to me this year.  I purchased 5 boxes of Kix cereal on a great sale.  Those boxes have been sitting down on our cereal shelf for almost a year now.  I brought a box upstairs in hopes that someone would open it and give it a try.  I even rearranged my cereal shelves so that all of the boxes of Kix were highly visible right at the front.  But no bites (literally)!

So, for a recent Family Home Evening I decided to ensure that the Kix cereal got used.  I was in charge of the activity and planned an Iron Chef Competition:  Food-Storage Style!

If you've never seen an Iron Chef competition, the gist is that two teams (chefs) are given a "secret" (previously unknown) ingredient and then have one hour to create unique foods which are then judged.  The winning team is determined by which receives the most total points in three categories:  plating, originality, and taste.  Each judge can award up to 5 points for plating and originality and 10 points for taste, for a total of 20 points which are then added together.

We broadened the time limit and then talked our good-sport neighbors, who I'm pretty sure thought we were crazy, into being our judges.  Of course, our secret ingredient was Kix cereal.  Dad's team created a Kix-Brownie by replacing most of the flour with crushed Kix. They dusted them with powdered sugar and drizzled with a chocolate sauce. My team created a chilled peach pie with a Kix cobbler-crust. We added a sprinkle of toasted crumbled crust on top. Sorry, I forgot to take pictures.

After we created our concoctions, we delivered the treats and judging slips.  We sampled each-other's dishes while waiting for the results.  After a few minutes, our neighbors returned the totaled judging sheets.  The winner?  Chilled Peach Pie!  Who knew that the neighbor-dad didn't like brownies?  His super-low ratings for the brownies threw the game to the peach pie by just 3 points.

Unfortunately we only used one box instead of all four like I hoped.  So, I'll likely donate the remaining boxes to the food bank.   Even if you only use a bit of your unused storage, having an Iron Chef competition is a fun way to help you rotate through some of your own less-used food storage items. 

I'd love to hear about your competition if you try it!

5.03.2010

Rotating Emergency Kits


I always intend to rotate my emergency kits each year, but I don't always get around to it. Obviously that makes my kits less effective. In fact, you can read about my past 72-hour kit failure here. We currently keep the bulk of our emergency-kit food in a separate bag just inside the back door to reduce any spoiled food from the extreme temperature in our garage. Each person also has their own backpack, stored on hooks in the garage, with a little bit of less-perishable food in addition to this main bag.

Determined to create a new habit of rotation this year, I decided to follow some advice given by others and connect it to general conference and make a family tradition out of rotating the contents of our emergency kits. This could also be a fun Family Home Evening activity, especially if it was paired with practicing a preparedness skill such as an earthquake or fire drill.

Early last month I informed my family that we would be serving lunch from the food in our food-emergency-kit. Honestly, there was a lot of moaning and groaning. But I was determined. I let them choose anything from the kit. Well, that's not completely true. My twelve-year-old would have eaten just Tootsie Pops if I had let him.

My husband chose a tri-tip roast Compleat (which is a shelf-stable meal). He warmed it up and lamented that it probably wouldn't taste very good cold. My oldest son chose beef jerky, which was completely predictable. In fact, I had packed it just for him to eat because I didn't think he would eat anything else. My youngest two had a can of vienna sausages each. I had a Sensations tuna kit. We all shared a can of mandarin oranges and one of pineapple.

I know - no veggies. I actually don't store any extra vegetables in my kits. I've thought about this and figure that my kids resist eating veggies normally, so I'm pretty sure that they wouldn't eat them in an emergency (consequently taking valuable storage space). Plus, I figure that they'll be fine without veggies for three days.

I learned some important lessons as we ate our food. First, my tuna was spicy Thai - and boy was it spicy! I really needed some milk to dilute the spiciness, but only had water. So I won't be including spicy foods in the future. Second, the emergency kit was really heavy. I will probably chose fruit cups instead of pop-tab cans in the future - just to lighten the weight. Third, I realized that it would make more sense to include some plates and utensils in the food kit instead of just in the individual kits. Last, I concluded that we really needed more variety in the kit. My kids suggested including small cereal boxes. My husband suggested replacing the Compleat with a flavored tuna fillet which would taste better cold. As I shopped to replace the items we ate, I also added some crackers and a jar of peanut butter/jelly. I would really prefer to store individual restaurant packs of the peanut butter and jelly but I haven't been able to find any.

So - some good lessons learned. And even though they complained, I think it was a fun (or maybe just unusual) way to rotate the contents of our kits. It was an extremely valuable experience for me.


When/How do you rotate your kits?

4.12.2010

FHE Scavenger Hunt

Not sure what to do for Family Home Evening tonight? I love this idea from Prepared NOT Scared! for a Family Home Evening Scavenger Hunt. The hunt is actually set up for families in her ward, but it could be easily adapted for each member of your family to do separately (or as pairs with little ones).

Here's a link:
Safety & Emergency Preparedness Scavenger Hunt

4.05.2010

Earthquake Preparedness Week

It's Earthquake Preparedness Week here in Utah. And it's a great time to evaluate your earthquake preparedness even if you don't live in Utah. Experts have stated that California, Arizona and/or Mexico might experience a 6.0 magnitude aftershock1 (following yesterday's 7.2 earthquake) in the next few days. So, if you live in these areas, it might pay off to review any emergency plans with your family. You might also feel motivated to update any emergency kits that you have stored.

The State of Utah has prepared a website with many preparedness tidbits. Here are a few highlights from that site that I wanted to share:

*Be Ready Utah (the main website)
*Kids Activity Book (This could be a great workbook for Family Home Evenings or teaching preparedness. The activities are geared primarily for ages 8 to about 13.)
*Tips for Preparing Children (has a section about infants and another about younger children)
*Organizing Your Neighborhood (has some great ideas for wards and/or neighborhoods helping one another)


Source:
1 - NECN

9.15.2009

family home evening - earthquake scenario

I taught a lesson on preparedness last night for FHE (family home evening). Here is a synopsis, if you would like to try something similar:

I chose the most likely emergency for our area - which in our case is an earthquake. I invented a scenario including time of day and extent of the earthquake. I also determined situations - like downed power lines, dam breaks, and gas leaks that we would encounter (but I didn't share these additional situations with anyone else).

I gave each member of our family a blank sheet of paper with a single sentence indicating their location and situation. After the earthquake "occurred," each family member wrote on the page what their next course of action would be. I had predetermined my course of action prior to starting the activity so that my responses were not changed based on their decisions. Then I responded (by writing on their paper) to their actions indicating additional situations as needed. The main objective was to find each other.

We have older children and a three-year old. Obviously, this activity is better suited for children who can write. Our little-one acted as the paper "passer" as we responded to each other and loved it.

Here is what happened:
Tuesday @ 10:30 am - 8.5 earthquake occurs. There is major damage, no electricity, and many injuries.

My responses:
10:30 - I am grocery shopping with my three-year old. Sky lights in the store break sending glass everywhere. I cut my shoulder. By the time we make our way out of the store, everyone is busy and frenzied. We find the car and use the first-aid kit kept in the glove box to bandage my shoulder. We discover that all cell-phone service is dead.
11:15 - I attempt to drive back into our neighborhood. However there are so many power lines, trees, and poles down that I finally park the car and start walking.
1:15 - We've walked up into our neighborhood, only to discover that there must be a major gas leak up by our home. We need to stay out of the area.
1:30 - We walk to our church building instead. There I find my oldest son waiting for me. My 11-year old and husband are not there, however.

My oldest son:
His paper states, "School collapses in two-story section. What class are you in? What do you do?"
My summary of his responses:
10:30 - He isn't affected by the collapse. He looks for his friends. They start walking home.
11:30 - He arrives at our neighborhood only to discover that he can't go to our home because of the gas leak. He decides to stay at the church with his friends.
1:00 - I wrote on his page: "You've been waiting at the church for 1 1/2 hours now and haven't seen any other member of our family. What do you do? His response: "I pray" [This was my favorite response of the whole activity!]. I ask: "Do you stay there?" His response: "Yes."
1:30 - Mom shows up at the church at 1:30.

My 11-year old son:
His paper states, "Part of the school gym collapses. Many injuries among those who are there. Rest of school is moved out into the school fields. Where are you? And what do you do?"
My summary of his responses:
10:30 - Not in gym. Go out to field with friends - am really scared.
12:00 - I wrote: "Many of the kids have been checked out. The school won't just let you walk home so you have to stay until someone checks you out. You see Mrs. J. come to the school to check out her kids."
12:15 - He asks Mrs. J. to check him out (she is authorized to do so), then heads west back towards our neighborhood with her.
12:30 - I write: "you see a huge set of power lines on the road all along the major north/south road." He responds, "jump over." [This was the most disturbing point of the whole exercise. I discovered at this point that he honestly didn't know that you shouldn't jump over power lines. Hopefully Mrs. J would have not let this happen. We discuss this problem verbally and I teach him about power lines.] His new response, "go around."
12:45 - He gets to our neighborhood (north end) only to discover about the gas leak. He continues with Mrs. J around the neighborhood to the south end. They tape a note to our mailbox (which is not in the neighborhood) to let us know where he is.
Note - We didn't get any farther with him on the scenario. He determined that he would stay with Mrs. J. But we figured out that we would have spent a lot of time looking for him and that we would have just missed each other. We discussed better places to leave notes (like on the church doors).

My husband:
His paper states, "Windows blow out in your building. You have minor injuries from glass/books. Many campus buildings collapse and a lot of people are cut and hurt."
My summary of his responses:
10:30 - I would spend several hours helping take care of students.
2:30 - Go look for car. Car is luckily in an exterior lot. Can drive away from campus, but finds roads jammed. Rumors that the overpasses have collapsed on the freeway. Tries cell phone only to discover that it is dead.
3:00 - Takes side roads until police officer stops him and indicates a potential dam break and the need to move to high ground. He abandons the car, takes blanket and water from car and moves into high area.
5:30 - I write, "Flood threat is cleared. But in the middle of a huge rainstorm now." He writes, "walk" - to "the church."
Note - We figure he would have walked through the whole night in terrible weather to find us. I'd like to have an office kit and a better car kit for him in this type of situation. He had water, a blanket, and a 1/2 full gas tank, but he also needed a rain poncho and some food.


At the end we discussed meeting locations and note-leaving locations. We also discussed basic precautions like not jumping over power lines, etc. All is not worked out -- but a lot was! It would have been appropriate to serve snacks from our 72-hour kits (but we did something else). My kids thought that the activity was "fun." Go figure.

3.16.2009

family home evening lessons on finances

Here are some lesson materials that could be used (or adapted) for a family home evening on finances:

Tithing - FHE Resource Book, 227

Managing Family Finances - FHE Resource Book, 210–211

Work - FHE Resource Book, 231–32

Financial Responsibility - Young Women Manual 2, Lesson 46, 175–78

Managing Family Finances - Duties and Blessings of the Priesthood: Basic Manual for Priesthood Holders, Part A, Lesson 21, 153–59

Managing Family Finances - Marriage and Family Relations Instructor's Manual, Lesson 8, 35–40

Temporal Wealth and the Kingdom of God - Teachings of Presidents of the Church: Brigham Young, Chapter 32, 234–41

8.06.2008

family home evening

A great way to start family preparedness is by enlisting the help of your whole family. Becoming prepared, really, is a whole family endeavor. Preparedness projects such as stacking food storage, cooking, picking and canning produce, and growing a garden are much more fun as a family. Plus you get the added benefit of modeling preparedness and teaching your children as you go.

Family Home Evening is an ideal place to start implementing preparedness projects and teaching your children. There are premade Family Home Evening lessons about preparedness all over the Internet. Here are a few:

Power in Preparedness (1) by Teri Ebert
Week 1 - Water Storage
Week 2 - Earthquake and Fire
Week 3 - First Aid and Medicines
Week 4 - Emergency Lighting, Cooking, and Heating

Power in Preparedness (2) by Teri Ebert
Week 5 - Emergency Shelter and Clothing
Week 6 - Hygiene and Sanitation Storage
Week 7 - 72-Hour Kits
Week 8 - Vehicle Preparedness

Preparation by Shauna Gibby

Family Home Storage Lessons - Provident Living
*Family Home Storage and Finances
*Fruitful in the Land of My Affliction
*Joseph in Egypt

Family Finance Lessons - Provident Living
*Financial Responsibility
*Managing Family Finances
*Managing Family Finances
*Temporal Wealth and the Kingdom of God

Family Preparedness Activities - LDS.org

Please share any additional resources!