Hypnotized

I see a counselor. I've found it helpful over the years and let's be honest, as a middle school teacher I often need to vent.  LOL

One topic that I feel I've been working on forever is my weight.

Surprised?  Have you read my blog?!

But I digress.

During my last session, my counselor mentioned that he had used hypnosis with other patients. Me being the suggestible type, I asked if he thought it might work for me.  He said he did and that we would try it during my December session - today.

I arrived at my session nervous and excited.  I really want to get over whatever mental blocks are holding me back from losing weight.

I won't go into specifics, but it was a very interesting experience. I found my therapist's voice very soothing and within moments of beginning I was very relaxed. I do remember some of the suggestions that he gave me, but there was a short time where I was COMPLETELY under.  He told me that was normal.

This is just the beginning. I have another session scheduled for next month and I'm hopeful that it will be successful.  I went in with an open mind and while I know this won't take the weight off for me, I want it to be a part of the solution.

On another note, I worked out with my trainer this afternoon. Holy Cow there was a hot DILF in the locker room. I also happened to be in the shower room with him.  Um. Wow.







And thanks to Sean at Just A Jeep Guy for posting this photo of a ginger hottie.  OMG this guy is HAWT!!!!!