For me to be successful, I have to motivate myself to get to the gym and workout. I know where I want to get to (180 lbs and 15% bf) and I have the road map to get there. I simply have to put the key in the ignition and drive. Plus as I've said before, the scenery along the drive is worth taking in (good lord it was like a buffet tonight!).
The thoughts and observations of a 42 year-old who doesn't really feel that old. If you like what you read, I'd be honored if you added me to your blog roll. :-)
Monday, October 27, 2008
Time to Commit
I had my final training session with Nate tonight. We discussed what I plan to do now that I've finished with my formal sessions. For the time I spent with the personal training staff, I do feel like I've made a lot of progress (I'll find out how much when I have my exit evaluation next week). But I explained to Nate that it's time for me to fly solo for a while. I feel like if I'm going to be successful at losing weight then I have to prove that I can do it on my own.
Sunday, October 26, 2008
Mad Men Madness
Tonight was the season finale of my favorite show - Mad Men (the show that everyone is talking about, yet very few people watch). For those who have seen the show, they fall into one of two categories - those who LOVE it and those who HATE it. The one criticism that I've heard from those who don't like the show is that it moves too slowly, and the funny thing is, that's what I love about it.
My brother Mike once said that a good television show is like a great book - at the end of each chapter of a great book you want to get to the next chapter. Mad Men unfolds slowly and in subtle layers. This is the type of show where you not only have to pay attention to the dialogue, but also to the facial expressions and body language of the characters.
This is one of the few shows that I have ever watched where the characters are, for lack of a better term, real people. Last week a character was raped by her own fiance and I was devastated. The last time I could remember getting that choked up over a TV show was when Kevin and Scotty got married on "Brothers & Sisters". And that was a happy event!
I'm anxiously looking forward to watching the second season again knowing how it ends. I'll be able to look for the little things that have such large ramifications in the end. Mad Men is a great book that I will enjoy reading over and over and over. Not to mention the joys of seeing Jon Hamm, Rich Sommer and Aaron Staton.
Now I just have to wait three months until Battlestar Galactica's final season. FRAK!
Thursday, October 23, 2008
13,515 days
Thirty-seven years ago in Jacksonville, Florida I made my debut into this world. Yesterday was the celebration of that debut.
Relatively speaking it was a quiet birthday. My kids at school sang "Happy Birthday" to me a total of three times (yet another reason why the really need to take chorus) and I got a couple of nice cards. Then it was off to a mentor/mentee meeting (2 hours of fun). Matt then took me to Hickory Park for dinner. Of course I had to get dessert and of course the waiters sang to me. All to get Matt the $2.50 discount on the ice cream. LOL
After dinner we met Pete, Peter and Kyle over at Welch Ave. Station to watch the Phillies and Rays play Game 1 of the World Series. Pete introduced me to the wonders of the gin gimlet. The drink reminded me of a pine forest - fresh, clean and crisp. Since it was my birthday the waitress kept bringing em. It was nice and let's just say I slept very well last night.
It was a good day.
Monday, October 20, 2008
A Wii Bit Excited
So as luck would have it, I got a card in the mail today from my dad for my birthday. (for those unaware, my birthday is this Wednesday....37) Every year my dad sends me a gift card and this year it was Best Buy. Matt and I were going out anyways, so we stopped by BB so that I could pick up the new Keane cd. Well, they finally had them in stock...the Wii Fit! I couldn't resist. I've been looking for one for months and the stars finally aligned. This will be a nice addition to my fitness program.
Saturday, October 18, 2008
Emotional Rescue
I was thinking about emotional releases today. A couple of friends of mine will watch "Extreme Makeover: Home Edition" just so they can cry at the end. For them, it's cathartic to be able to get out those emotions.
So it got me to thinking what do I need to just get out a good cry, and on Friday it hit me like a ton of bricks. I've discovered that, for me, news stories about soldiers returning from being deployed to surprise their kids, just sets me off. There was one moment where a dad showed up in the classroom of his 7 year-old son. The camera focuses on the kid and you just see the look of confusion turn to recognition. Then the kid, crying, runs to his dad and into his arms. I swear, after seeing this story, I cried for half an hour. This happened two or three years ago and I still get choked up thinking about it. Every time I see one of these 'feel good' pieces, I get emotional. Normally stories that play on the viewers emotions make me nauseous, but for me, the reunion pieces get me.
I also have to admit one other thing that causes me to tear up - "Oprah's Favorite Things". I know, it's totally over the top. But seeing people get tons of stuff that they don't need or could never even dream of affording hits me. I know it shouldn't, but if it's on and I'm watching, I have Kleenex handy.
Thursday, October 16, 2008
Is it Friday yet?
This has been a very long week. I've just had so much going on with school, working out, socializing, that my body today just wanted to shut down. I was tired and cranky with the only thing I wanted to do was go home and crawl into bed and sleep. Of course tonight is Pubstumpers and Legends so I'll be going to that with Matt. I'm not sure when I'll actually be able to sleep in. Tomorrow is the first ISU women's practice and then friends are coming over for dinner. Not to mention the plethora of things that are planned for the weekend. Maybe I can pencil in a few hours a couple of weeks from now.
Of course one thing that comes to mind...I'm getting old. LOL Next week is my 37th (ugh) birthday. I'm having a harder time with this birthday then those in the past. This past week a date was set for my 20 year class reunion and now I'm facing my late 30s. I'm realizing that I'm not a kid anymore, even though I still act like one. I'm way past the halfway point to "retirement age" and that's suddenly a sobering thought.
On the plus side, I still look a lot younger than my age. I know people my age who look 10 years older than their actual age. With my fitness program, hopefully I'll be able to take a few more years off my looks. Speaking of which, I cheated. I had resolved not to step on the scale until November 1st. Yesterday I woke up in a funk, actually the same funk I've been in the past week. I put the battery back in the scale hoping that seeing a lower weight would pick me up. The readout said "223". So while I was happy to see the lower weight, I was disappointed that I couldn't hold out until the end of the month.
10:39 pm - Another fun night at Pubstumpers. The Max Fisher Players won...again. We had great music rounds and ended up scoring 85 points. We won the 12-week season by a wide margin. I think we could have skipped the final three weeks and still held on to first place. Next week begins a brand new season.
Sunday, October 12, 2008
Eureka! A win for Huntingdon!
My Huntingdon Hawks pummled the Eureka Red Devils 62-0 on Saturday. Woohoo! Now before you go and think that HC was running up the score, Eureka couldn't stop a running faucet. In the second half I think the Hawks threw all of two or three passes. It was all running.
There was a great crowd from HC. Montgomery is 730 miles from Eureka and quite a few parents made the trek from Alabama. I think half the student body was there as well. In addition to the football team, the cheerleaders and marching band (yes, I said marching band) were there as well. Huntingdon is the first Division III school in the country to have a marching band, and they are very good.
I got to see Jane Williams, a faculty member who was at the school when I was there. We sat together and chatted about friends and faculty from years past. It was great catching up.
Not to sound like a dirty, old man, but the Huntingdon football team is quite easy on the eyes. There was no shortage of eye candy on the squad and their photos in the media guide did not do them justice. Now that HC plays in the SLIAC (St. Louis Intercollegiate Athletic Conference), we're definitely planning on making a few more games each season.
The only drawback to the game (other than being in B.F.Illinois), was that it wasn't typical mid-October weather. It was in the mid 80s with little cloud cover. Both Matt and I got fried and I didn't get to wear my brand new Huntingdon sweatshirt. Oh well, next time. But overall it was a great trip and a nice early birthday present from Matt.
Saturday, October 11, 2008
Gay Marriage in the Nutmeg State
Yesterday the Connecticut Supreme Court ruled that the state must recognize gay marriages. This is a big deal because Connecticut has has had civil unions in place for some time now. But the court ruled that civil unions are not the same as gay marriage and that the state must allow them. Woohoo!
Now most gay couples in the northeast have simply gone to Massachusetts to get hitched, the ruling in Connecticut does have it's implications. California voters are prepared to vote on Proposition 8, which would overturn the state Supreme Court ruling allowing gay marriage. The Moron, sorry, I mean Mormon church has been pouring millions of dollars into the campaign to pass Prop 8. It's going to be a close vote and the news that another state is allowing gay marriage may help swing opinion against denying couples in California that same right.
I'm guessing that I'm going to be up very late on November 4th watching the returns come in. With the presidential election and the various state races, it is going to be a very interesting night. Just hope Matt and I don't have to move to Canada if a certain candidate wins the White House.
Saturday in Eureka, Illinois
Of all places to be on a Saturday morning, Eurkea, Illinois would be one of the last I would have ever expected to be. It's a city of 4,900 people and it's version of high class dining is the local Hardee's. But as it turns out it will be hosting an event I didn't think I'd ever see - a football game involving my alma mater.
When I graduated from Huntingdon in 1993, the school didn't have a football program. We didn't even have a basketball program for that matter. But a few years ago the school started up football after buying the Cloverdale Middle School which is across the street from the main campus. The old middle school had a football field and why let it go to waste? After a few years as an independent, HC joined the SLIAC (St. Louis Intercollegiate Athletic Conference) which has schools in Missouri and Illinois (and now Alabama). Today, Huntingdon will battle mighty(?) Eureka College at noon. Huntingdon is 4-0, while Eureka is 2-2. Hopefully the Hawks will emerge victorious.
As part of my birthday present, Matt and I drove over from Ames last night to attend the game today. Granted my birthday isn't for a couple of weeks, but when do I get the opportunity to see Huntingdon play. I'll know at least one person there, as the professor who is in charge of coordinating travel for the school was there when I was enrolled. There should be a good crowd for the game. I'll try and post a picture or two when we get home.
Go HAWKS! Hawk-Em!
On a relate note, it is National Coming Out Day. While we are at the game today, I'm going to introduce Matt as my partner, as that is what he is! Surprisingly there were quite a few "family" members who went to Huntingdon. In addition, the college marching band will be there, so there have to be some gays at the game today. (I was a yearbook geek btw, can't carry a tune to save my life!)
Wednesday, October 8, 2008
Dragging my butt to the gym
My sinuses have been bugging me for the past couple of weeks. I was diagnosed with a sinus infection (gee, only the 40th or so that I've had in the past 7 years) and have been taking medicine for it. My problem is that I need to drink a ton of fluids and use Flonase (which I hate), and so the sinuses are not happy with me.
So today I was battling a headache and I was tired. After dropping Carrie off (we carpool), I so just wanted to head on home and lie down on the couch. But I promised myself that I was going to go to Lied to exercise. Even after I started on the rowing machine, I kept thinking, "I could be home right now."
But the funniest thing happened. The deeper I got into my workout, the better I felt. So by the end of the workout, I felt pretty darned good. I had energy and my sinus headache was better. And of course my favorite added benefit, the eye candy at the gym. After getting home, I looked in the mirror and I think my face looks thinner. I also keep reminding myself that on November 1st that I put that battery back in and step on the scale.
Monday, October 6, 2008
Who I Want To Be
I've been overweight for most of my life. I started putting on the weight in high school as my lack of self-confidence and (oh yeah) being gay in Bible Belt in the 80s. Food was my way to fill the holes in myself. Over the past two decades I've come to have a better impression of myself. But alas, the weight still remained.
I've made attempts in the past to lose the weight with varied success. Two years ago I got myself down to 219 pounds, but again, fell off the wagon and put the pounds back on. More than anything I have been embarrassed about how I look. What was even more embarrassing was not being able to walk up the stairs in our school building without getting winded! On August 1st I weighed 240 pounds. I gotta admit, it was one of the lowest points of my life. I felt completely defeated.
Since then I have made progress. Working with a personal trainer from Iowa State I have been consistent in working out. In addition I have really watched what I've been eating. A big change has been eating lunch from the school cafeteria. While our lunches are very good, they are designed for middle school students who need a high caloric intake. I've also been drinking as much water as I can and have pretty much cut out all my regular soda intake.
On October 1st, I stepped on the scale and the readout read "225.5". I was floored. Over the course of two months I had shed 14.5 pounds. My jeans have been fitting better (no more TPS) and I've been able to get up those stairs easier. My trainer even noticed that I had lost weight (that made my day!).
One problem that I was having was that I was becoming obsessed with getting on the scale. Literally every morning and night I was weighing myself. I knew that had to stop. So after I triple checked the 225.5 measurement that morning, I turned the scale over and took out the battery, vowing not to put it back in until November 1st. I'm gonna work my butt off with exercise and healthy eating, trusting that I can drop 5.5 pounds.
But I also need to look long term. My ultimate goal is to weigh around 175 pounds with 13-14% body fat. After my last training session I am going to have my measurements taken and then set individual body part goals.
I had a great workout tonight at the Rec Center. The weights are getting heavier and I've also started interval running on the track. I've spent nearly 37 years in this body. It's time to lose the baggage and be the person I know I can be.
Sunday, October 5, 2008
Saturday, October 4, 2008
Gay Marriage
Disclaimer - These are my personal views. I know that people have different opinions and I respect that. I just ask that others respect my opinion as well.
My partner Matt and I have been together for nearly 13 years. I would like nothing more than to be able to marry him legally. Presently, California and Massachusetts do have gay marriage (Californias - vote No on 8!). We've talked about going to either one of those states if the ISC rules against the issue, but there is a BIG part of me that wants to be married in Iowa.
The arguments against gay marriage just don't hold any water to me.
- God says that it's wrong in the Bible. First of all God didn't write the Bible. Men wrote the Bible and it has been interpreted and reinterpreted over the course of 2,000 years, going from Aramaic through Hebrew, Greek, Latin, and other languages, so meanings of words or phrases in one language can translate completely differently in another. In addition, the Bible was partially put together by the Councils of Rome and Trent. There were books left out (see the Apocrypha). I understand that the Bible has deep meanings for many people and that it is often used for guidance. What bothers me is when people look to the Bible to do their thinking for them.
- Marriage is for procreation - Are you kidding me? We have 6 billion people in the world and we need more? So where is the requirement that heterosexual couples must have children? Why are couples that are clearly past child-bearing age allowed to marry?
- It will bring down society (or the end of the world, or whatever). This same argument was used to justify the ban on inter-racial marriages. Guess what, the world is still here and guess who wouldn't be running for president if that ban were still in effect! Last time I checked, Massachusetts and California, not to mention Canada, the Netherlands and Spain were still around as well.
- It will lead to people being able to marry multiple people, animals, or kids. Are you kidding me? This is blatant fear mongering (how Republican of them). Nothing seems to motivate more than the "fear" of something happening. Instead of coming up with logical arguments, opponents use the "well if you let this happen, then think of all these bad things that will happen." Ugh!
It just frustrates me to see heterosexual couples meet and get married in the blink of an eye, while my relationship with my partner of 13 years is not eligible to be recognized in the eyes of the state and entitled to the benefits that married couples receive. We're ready to go to either coast to get hitched, I just hope that we can have both the wedding and reception here in Iowa with our family and friends around us.
Thursday, October 2, 2008
Ah the joys of trivia
Thursday nights are trivia nights at Legends. My team, The Max Fisher Players, is pretty good. In fact, we end up winning a majority of the time. Thursday's are my favorite night of the week simply because it's fun. I get to stretch my brain and the guys I play with are awesome. We laugh, we eat, we talk, we dominate.
What's It All About?
OK, so this is my second attempt at blogging. Hence the title - "Second Time Around". I'm more determined to make this one stick.
The blog address comes from one of my favorite "Bad" movies - The Avengers. The bad guy, Sir August de Wynter (played so gleefully by Sean Connery) says -
"Nothing is impossible, just mathematically improbable."
Being that I'm a math teacher, that quote makes me smile. Every year I put a different quote related to mathematics on my front bulletin board that stays up there for the entire year. Of the 8 that I've done, that quote from the Avengers is my favorite. For those playing the home game, this year's quote is, "Go deep down enough into anything and you will find mathematics."
So who the hell am I? Well, my name is Robert, I'm 36 years old, born in Jacksonville, Florida. I was a Navy Brat, so my family moved a lot when I was a kid. We lived in Jacksonville, Arlington (VA), Norfolk (VA), San Diego. We finally settled in Pensacola, Florida which is where my mom's side of the family is from. I spent my four years of high school at J.M. Tate High School (Go Aggies!) and then it was off to college at Huntingdon College in Montgomery, Alabama. Following Huntingdon, I completed my master's degree in education at Florida State University (Go Seminoles!). From there, things really got interesting.
I didn't enjoy living in Florida (great state to vacation in, but to live in, well....). My best friend from college and his fiance were moving to Iowa City to attend the University of Iowa for grad school. Her parents wouldn't let them live together until they got married, so he needed a roommate. I wanted out of Florida, so in August of 1995 I moved to Iowa City sight unseen. I have said this to everyone I have ever talked to about moving to Iowa, "As soon as I crossed the state line, I knew I was home."
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