Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Saturday, May 12, 2012

Fruit Bouquet For Mother's Day



Make a Fruit Bouquet for MOM, using your crafty side, make butterfly's out of pineapple, hearts out of cantelope, and dip some strawberry's in chocolate..... Put styrofoam in the bottom of a planter then slide the fruit on skewers, and sit back & enjoy the beautiful bouquet..she will love it....

                                                               

Tuesday, April 10, 2012

Raspberry Angel Dream Dessert

My boss brought this into work for us to try....
                                    Oh my goodness this huge dessert is divine & only 90 calories....


It looked really good, but it tasted sooo much better than it looked, and each portion was 1/5 of the sugar free Angel Food cake. She said for 2 weeks they ate it every night for dessert on their diet, and they lost weight. They never got sick of it because it was so filling and yummy. Finally after 2 weeks she felt like she was finally willing to share some with us, and we were so glad she did. Everyone of us ate the whole thing...
It is such a quick and easy dessert to make. Here's her recipe and thanks a bunch Peggy..

1 9oz Sugar Free Angel Food cake (in the WalMart bakery) ask if you can't find it, it may be in their freezer.
1 Lg. tub Lite Coolwhip
4 cups Fresh or frozen Raspberries
1 Tbsp.Splenda

Combine thawed raspberries and splenda and mix thoroughly. Spoon some raspberry mix on top of 1/5 of  the Angel Food cake and top with Coolwhip and enjoy. Just looking at the photos gives me warm fuzzies..

                                                                                -Buff-


Tuesday, March 20, 2012

10 Minute meal for under $10





I love fast and easy meals! I always have these ingredients on hand so when I dont have time I can just throw this meal together really quick. It doesn't hurt that you can feed your family for less than $10. Many stores always have pasta or rice on sale for 10/$10, so you can get them cheap. The sausage usually costs around $3-$4. Then you can pair it with a veggie or some fruit. This meal is pretty healthy and low in calorie as well, so I love that.









I follow the instructions for the pasta or rice, then I chop up the sausage and put it  in a pot of water to simmer, while the pasta cooks. The meat is already cooked so, basically it is just warming it up. I then drain the water from the sausage and add the sausage to the pasta. Then it is ready to eat!


-chelz


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