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Saturday, 14 April 2012

Blue and Green Soup with Gluten Free Cheese Scones

That got you thinking didn't it?  Blue and Green?  Well there is a little bit of Danish Blue in the predominantly Green vegetable soup.  However, this is really just another version of what Fiona at London Unattached described so well as 'Stone' Soup.  You can read all about it on her blog HERE.

Because I have been eating the Bulgar Salad for lunch, I haven't had my usual sandwiches and therefore we have not used as much lettuce as before.  I was blissfully unaware of this when I ordered the shopping online and ordered up another pack of Romaine lettuces.  We also seemed to have a head of broccoli left over.  I know, I really should check the fridge before doing my shopping.

The No Waste Food Challenge run by Kate at Turquoise Lemons also asked us to use up left over Fennel.  Now,  I love fennel and rarely have any left over, but it was a good excuse to go and buy some so I have included at little of  it in this recipe.


Blue and Green Soup

1 head broccoli chopped
2 Romaine lettuces, chopped
The stalky ends of a bulb of fennel chopped
1 large onion chopped
1 tsp vegetable oil
1 litre of vegetable stock
200ml milk
30g of Danish Blue cheese crumbled

 Put the oil in the pan at a medium heat, add the onion and saute for about 5 minutes until soft.  Add the chopped broccoli.
The fennel,

and the chopped lettuce

and stir to coat with the oil and onion.  Add the stock, I use Marigold Swiss Vegetable Bouillon but you can use any stock.

Season and cook until the vegetables are soft.  Take off the heat for about 10 minutes and then blitz with a stick blender or in a liquidiser.  Add the milk and the Blue Cheese to taste and blitz again.

While the soup was cooking, I thought I'd make something nice to have with them.  I had bought some gluten free ingredients for the guest who was expected last weekend but was unable to come. So I thought I would 'use them up' making some scones.


I turned to my standard scone recipe from Mary Berry's Fast Cakes, it's never failed me yet, even when I change the ingredients as much as I have here!

Gluten Free Special Scones
225g White self-raising Gluten and Wheat Free flour
1 level tsp gluten free baking powder
50g Pure Sunflower dairy free margarine
1/2 tsp Coleman's mustard powder
50g grated cheese
1 egg
milk or natural yogurt

Heat the oven to 220C and lightly grease a baking sheet
Put the flour and baking powder in a bowl and add the margarine, rub it in with your fingertips until the mixture resembles fine breadcrumbs.  Stir in the mustard powder and the grated cheese.

 Crack the egg into a jug, lightly beat it and then make up to 150ml with milk or yogurt. Stir the egg mixture into the flour and mix to a soft dough.


Turn onto a lightly floured table and pat out to about 1.25 (1/2 inch) thickness.
Cut into rounds, I made my big as we were having them as 'rolls' with our soup.  Place spaced out on the baking sheet and brush the tops with milk or yogurt and sprinkle with a little more cheese.


I'm showing you this so you can see how thick they are cut.


Bake in the oven for about 10-15 minutes (depending on how big you made them)  until they are pale golden brown.  Remove and leave to cool on a wire rack.




 Not only was the soup good, although dominated by the broccoli and blue cheese flavours, but the scones were excellent.  A little more chewy in texture than the wheat flour ones, but definitely good and a very acceptable substitute.  They could also be adapted to be dairy free by using substitutes for the milk/yogurt and cheese.

I'm entering this recipe for Bookmarked Recipes run by Jac at Tinned Tomatoes and founded by Ruth from Ruth's Kitchen Experiments


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Monday, 6 February 2012

Banana Muffins - No Waste Food Challenge


 
 This recipe may look a little familiar to regular visitors to my blog. I'm reposting it for the No Waste Food Challenge on Kate's blog 'Turquoise Lemons'.

 This month Kate is asking us to come up with creative ways of using up spotty bananas. Here is what I said in the original post in November:

"I needed a little sweetness in my life yesterday and didn't have a lot of time, so thought that muffins would fit the bill.  There were bananas in the fruit bowl, looking nice and ripe and calling out to be used before the grocey delivery arrives (today).  I thought I'd look and see what Betty Crocker had in the way of muffin recipes and sure enough there is a nice quick recipe for Banana Muffins."


Banana Muffins (makes 12)

2 ripe bananas (1 cup mashed)
1/3 - 1/2 cup milk (I put in 1/3 then needed to add more)
1/4 cup of vegetable oil
1 large egg
2  cups plain flour
1/2 cup sugar
2 tsp baking powder
1/2 tsp salt


For topping
30g butter
1 tbsp brown sugar
30g finely chopped walnuts

1. Heat the oven to 200C.  Grease the muffin pan or line with paper cases.
2. In a large bowl beat milk, egg, oil and banana with a fork or wire whisk until well mixed.
3. Mix the dry ingredients together and add them to the milk mixture and combine just until the flour is moistened (batter will be lumpy)
4. Bake for 20-25 minutes or until golden brown.
5. Make the topping:  melt the butter, add the sugar then brush the mixture over the warm muffins.
6. Put the chopped walnuts on a plate and dip the sticky top of the muffin in the nuts.

I can thoroughly recommend these muffins, they are quick and easy and taste delicious.

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