Less of this...and More of This
Less of this...although Tyler Florence's recipe is so delicious... and my homemade chicken pot pie, I'm sorry is out... more of these salads with balsamic vinegar and olive oil... and lots of fresh veggies for the natural carbs... After doing so well on my diet last year and losing 30 pounds, I must admit that I slipped. I will admit that I have gained back less than half of my loss. I am embarrassed to share this with you. This is the game plan. We are purging the bad foods from the house like spaghetti and cabbage rolls and homemade breads so that all temptations are void. Back to proteins and veggies and no caffeine...but not yet... tonight we will have my husband's famous spaghetti sauce and I will savor the flavors and mop my sauce from my plate with the savory garlic bread. Ahhh...I wish I was born thin!