It's been a while since I've blogged! I get so caught up in the day to day things, that I completely forget I even have a blog! I hope I can keep it going though, mostly for myself! It's fun to read back on the things I've written about and hope to continue!
From my last post, I was a bit down on myself and overwhelmed with life. I know times like that will come and go for me. I feel that one of my greatest trials in this life is learning to overcome depression. Luckily, I've come far and beyond on what it used to be, but know it'll never quite leave me indefinitely, and I'm ok with that. Depression is a battle in my life, but with my family, and friends, plus with all that I do, it liftens those burdens much easier than it has in the past, plus I have learned certain ways of overcoming it.
Exercise for me is a HUGE part in helping me with depression. I feel good about myself, and enjoy my day so much better when I have exercised. Also training and looking forward to the races I do help! It gets me excited and determined to accomplish my goals! Locking myself into something like that pushes me to get to the gym and accomplish my workouts each week. I just signed up for the Salem Tri this June, and am SO excited to do it again! I have 11 weeks to fully train, and am driven to be at my best by then! :)
Part of the exercise I do is dance. For me, dancing and performing is such a joy in my life! I have loved it ever since I was a little girl and during the hardest times as a teenager, being involved with dance company at school and performing with OnStage, was what got me through! Those were my safe havens when life at home was rough and rocky. I am so grateful I had that to turn to and am still grateful today to be able to do what I love, even at my age! It has been so fun and I have grown such amazing realtionships with the girls I dance with!
Speaking of relationships, being around positive, supportive people is what helps me get through the good and the bad. I have had too many negative people in my life that have brought me down. Being around those types of people is not healthy for me at all. They easily consume what I fight to stay away from, but no matter how hard I fight, it still leaves a bad imprint on me. Sadly, many of those people are family members. As hard as it's been, I've had to slowly cut ties with relationships for my sanity. I love them with all my heart, but need to do what's best for me and my little family right now. I've opened myself to new, fresh relationships within family and friends and feel that it has been such a good thing for me! There are so many wonderful people in my life right now and am very blessed to have them!
I have to thank my husband Douglas for helping me see the influences that give a positive light in my life. He has helped me SO much with this obstacle of depression, and has stayed by my side through it all. I love him so much and am so blessed to have him as my hubby! And who can foget my kiddos! I love Haiden and Mekenzie more than words can say! They have brought so much joy and love in my life, that dealing with depression, makes it much easier seeing their beautiful faces each day. I am so proud to be their mom!
And of course, the gospel and my relationship with God helps me, especially at my worst times. I know I need to be better in keeping our relationship strong. I easily forget to rely on him and strive each day to be more in tune spritually. Being able to go to church again and recently singing with Jenny Phillips again, has made it much easier to remember the real importance of my life and purpose here! I honestly dont know how I could get by each day if I didn't have the knowledge and influence of the gospel!
As hard as it is sometimes, I really do love my life, the person I am today, and the person I strive to be. I have come so far and know that no matter what obstacles, I can get through them! I just have to find those silver linings of happiness when darkness comes my way!
Looking Forward and Upwards... :)