1/4 c chopped green pepper
2 tbsp butter
2 tbsp flour
1/2 tsp sugar
1/2 tsp salt
1/8 tsp pepper
1/3 c milk
1 (14.5) oz can stewed tomatoes
1 (6 oz) can tuna, drained and flaked
1 tsp Creole seasoning
1. In a saucepan, saute green pepper in butter until tender.
2. Stir in flour, sugar, salt and pepper until blended. Gradually add milk, stirring constantly. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes.
3. Add tuna and Creole seasoning; heat through.
4. Serve over rice (I used a brown wild rice mix)
I did make a few changes only because I didn't have them on hand (coming home from vacation leaves you without a few things like fresh veggies). I didn't have any green pepper but will definitely add next time along with some thinly sliced onions. I also didn't have Creole seasoning, so I added Paprika and about 1/4 can chopped diced chilies.
