30 Jul 2007 : Believe or not ????

25 Aug 2007 : Ok..ok.. put in some notes...

It was PL when little CY was 5 months plus. She started her yoga but could not shred off those fat in her desired speed. Thus, after some survey, she hooked on diet control by consuming HL. The result was amazing.....

And, it suited PL.

02 Jul 2007 : More jeans

PL used to show CC how slim she is now by wearing her old jeans nowadays. Surprisingly, she could wear those jeans that she could not fit in even before her pregnancy.

29 May 2007 : 6 kg in 1.5 month

PL lost 6 kg in 1.5 month time. She was almost back to her previous weight prior pregnancy.

So, HL & yoga do help, especially HL to replace normal meal.

02 May 2007 : Hit...!

PL hit her target of losing 2-3 kg per month.

It worked ! Thanks to combination of HL & yoga.

15 Apr 2007 : Yoga & HL

PL's weight reduced 1-2 kg averagely in one week time.

The immediate cause should be combination of yoga & HL : She went to yoga every weekend morning, twice per week if we did not go out station; She started her weight management program with HL last week.

Thus, the basic cause is healthy life style with healthy diet.