Well now the house is completely clean and de-cluttered I thought it was time to turn the 'de-cluttering'towards myself!
Having gone through every drawer and cupboard in the bathroom and kitchen and thrown away ANYTHING that was not as natural as can be I have been re-stocking with products that are!
Starting off in the bathroom-with some of my favourite goodies from a favourite company....
Look what arrived this morning...
Ooh goodies to unwrap....
I love Liz Earle products....
If you have never used her range she now does little 'tasters'of things so that you do not have to buy something in a larger quantity that may not suit you-but having been a fan for a long time I stocked up on the goodies that I will use wisely and sparingly- probably cheaper in the long run than all the false economies I made last year buying products that I never used because I didn't like the smell!
Next on to the kitchen-if you read my blog you will know that I am a real foodie and I love to bake and cook- but following some health issues last year (that I will not bore you with) I decided that my diet and cooking methods could also do with some extra scrutiny...I
Armed with this reading matter- (both books are brilliant)-time to make some adjustments to what is already a pretty healthy diet ....
Continuing with lots of fruit and veg but with some added help from;
green tea-no more highly caffeinated black teas.
manuka honey-I don't use sugar much anyway but did use sweeteners-no more!
Rapeseed oil-we use olive oil a lot but decided to get some additional oils into the diet-this oil is delicious drizzled on soups and salads.
One or two supplements and some oil for the skin called Betty Hula,that I have been using since before Christmas and think is fab!
So with all this good stuff going in my body and on my body I am hoping for a Healthy and Happy 2012!
And wishing the same to you...
Warm Wishes,
Callie
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