Showing posts with label child loss. Show all posts
Showing posts with label child loss. Show all posts

Wednesday, October 12, 2022

A Walk in the Woods


A good friend and I were taking a walk when she asked if I'd like to explore a path near her house. It wasn't until about 10 minutes in that I realized we were headed right into the woods behind my old neighborhood, the woods where Jack died. 

I hadn't been back there in many years. I didn't want to make my friend feel bad for not connecting the dots that her neighborhood eventually ran into my former one. She's been going through a rough time, and I'd wanted the focus of our time to be on her, not on me.

As we walked beside the empty creek bed, noticeably dry even after 5 straight days of storms, I was transported back to the terrifying afternoon and evening 11 years ago when Jack fell in the creek and drowned. 

As my friend and I spoke of other things, I silently checked in with my feelings, letting thoughts pass in and out of my head: 

"There's the house where it happened." 

"I wish no one had let them to play back there."

Then, as we followed the long path parallel to the creek, traversing the distance between where Jack fell in and where he was found, I thought of his small body hurtling through the churning water.

"This is really far. Wow. This is even farther than I remembered." 

In checking in with myself, I found that I was okay. I wasn't stuffing my grief down. I was acknowledging the significance of the location, while still able to stay present with my friend with genuine interest and concern. I then shared some personal difficulties I'm having and got wise counsel from her. 

Both of these things felt significant. 

First, it was a gift that I was able to truly care about another's situation, because in the early days of grief, that seemed impossible. Back then, I couldn't imagine the ticker tape in my mind or heart saying anything other than "Jack, Jack, Jack, Jack" for the rest of my days. 

Second, I was able to talk about problems I'm currently facing in the life I have, not just the pain of Jack's death and the life I thought I would have.

We made it to the end of the path, retraced our steps, and ended up back at her house. 

I don't know whether this experience is helpful to anyone in early grief because frankly, thinking about years and years down the road was distasteful and scary to me at that time. It was torture to consider living so long without Jack's physical presence, and the impossible concept of healing or "getting better" provided no comfort whatsoever.

Eleven years??? 

I was worried about 11 seconds! 

Surviving grief is not about years, months, weeks, or even days. Sometimes it is a moment by moment slog in which your brain tries to process your new, unwanted reality, while also being forced to remain tethered to the rest of the world. 

This walk made me think about how amazing it is that pain can lessen and soften-- although not through sheer will, or the desire of others for us to "get better." 

In my case, it lessened through being acknowledged. Through glimmers of hope. Through my understanding that love never dies. And yes, through time. Lots of time

I am no longer a raw, exposed nerve-ending. I am a person who can take a walk in the woods with a friend on a gorgeous fall day, appreciating the crunch of leaves under my feet, while living in this moment, being supportive, and being supported as well. 

Thursday, September 8, 2022

11 Years


 11 years ago today my 12 year old son died.

Depending on the year, the "crapiversary" is about reflection, memorializing Jack, muddling through, being grateful, or sitting in anger and jealousy. It all depends. Lately it's been about shuttling Andrew here or there, trying to keep him entertained, and whispering a "Thank you, I love you," to my Jack.
Today is different. Coming off a difficult summer, I'm home with my first case of COVID. Andrew is sick too, although testing negative, and our lives have been reduced to one bed, like the grandparents in Charlie and the Chocolate Factory, but with screens. A lot of screens. This limited sphere, as well as the misery in my body, made Sept 8 sneak up on me, sidling up to my sick bed in the night. I knew it was coming. It loomed. I felt it in my soul for weeks, but it whispered, "Trudge, Anna, trudge. This is your life now. Just deal."
In a way, the sick bed represents how I've been feeling for a long while: depleted, limited, trapped. "Trudge, Anna, trudge. This is your life now. Just deal."
If you are looking for a tribute to my amazing Jack today, I can't even muster it. My heart, my soul, my person, how could this be? Yet his memory flits away from me as the demands of the here and now keep me rooted as if my legs are half-sunk in concrete.
I have no guilt over this, for I know I can't disappoint my boy. I know that he sees me struggle and cheers me on, just as I supported him through every struggle he faced on earth.
While certain memories fail, I'll never forget how he made me feel-- like the best mother in the world. In the 34 years since my own mother went to heaven, what remains is how she made me feel: SAFE and BELOVED.
I know I'll feel better soon. I know Andrew will go to school and I can reclaim some autonomy and find my spark again.
Maybe then I will write a beautiful tribute post to a 12 year old who changed so many lives.
But today I will whisper, "Thank you Jack. I love you" and I will think about how even in my weakness, when I can't control ANYTHING, I can consider how I make people feel, and put that into the world.

Tuesday, July 27, 2021

Life is Weird: When Worlds Collide

 



Sunday, Tim took Margaret down to college to get set up in a new apartment. In another life, I would have gone too, helping her organize her closet, treating her to lunch, maybe taking Charlie for a walk around a local winery. You know, grown-up, empty-nest stuff. 

Instead, I was on Andrew-duty. I'd hoped for a sweet mother-son day since he's been really busy with outdoor camp this summer. While he still loves me, he hasn't been trying to climb back into my uterus like last year.  Instead, he has become friend-obsessed. To his great disappointment, all the neighbors were either on outings, at the pool, or out of town. I remember this developmental stage with Jack, when he would peer out our kitchen window to see if his buddy across the driveway was awake. He'd run out the door in his pj's to greet him, often forgetting to put on shoes. Margaret was more content to stay home, or participate in whatever fun Jack drummed up.

So as Andrew and I rode scooters up and down the street, looking for someone to play with, I thought about how weird life is. A tired, sweaty 51 year old on her dead son's Razor scooter, trying to keep up with her 5 year old on his new, entirely too-fast one. Hours later he would smash his head on a driveway, at the exact spot his helmet did not protect, but that is a story and a worry for another day.

I remembered how Jack considered it a good day when his special friend was available, and a bad day if  he wasn't. I remembered how the worst day of all of our lives was a day that same little boy was available  when he normally wouldn't have been. And how playing outside that late afternoon changed everything. 

I realized how if it weren't for that moment, we wouldn't be experiencing this one.

I could feel September creeping into my bones. The dread and weepiness, largely kept at bay, but arriving early this year. Maybe because of menopause or the fact that Andrew is about to start Kindergarten. Maybe it's due to a year and 1/2 of worry, weariness, grief and disruption because of Covid. Yet most likely it's because the 10 year mark looms. 

I hesitate to write about that creeping feeling, because I don't want dear ones who are early on their paths of grief to recoil and feel they are doomed to despair so far down a road that seems almost inconceivable to them. For now they must operate in the day by day, and the hour by hour. Secondary losses will pile up in their own time, and no one needs my gloomy rumination to take them further into the pit than they already are. My passion and privilege these past 10 years has been showing that healing, peace, and even (real, unforced!) joy are possible after great loss. I'm a regular, flawed person who keeps showing up for life-- not the one I thought I'd have, but the one I do have. And I am utterly convinced that Jack is happy and he is right here with me. 

Most days I am even grateful to be parenting a little one, but it's something I have to dig deep for. It's no joke to parent again right when your nurturing and caregiving hormones have exited the building, and when your friends are "finding themselves"-- in new careers, relationships, or exotic locales. It's harder than I thought, and I thought it would be pretty hard.

Anyway, because I'm a woman and can keep 1,000 tabs open in my brain at once, all of these thoughts were on my mind as I walked, scootered, and watched for cars. A young man left my neighbor's house and climbed into his car. I had Andrew pull to the side so the car could pull out. The young man flashed a mega-watt smile as I waved him past, and all of my weird worlds collided at once. 

He wasn't just anyone; he was the special friend, the one whose days with Jack were his very best days, until the one that was everyone's worst. I don't know what the chances were for this encounter after so many years, in a different neighborhood, right at the moment I was pondering the intensity of young friendships, the potential (no, the certainty) of pain, and wondering if I'd have the strength to navigate it all again. I wondered what the young man was thinking, especially when he saw Jack's mini-me. What did he remember from those hot days so long ago? What did he make of me, a decade older, once a daily presence in his life, but then suddenly no more, because I needed to deal with my own family's trauma and let others tend to his?

I felt the sting of tears in my eyes, but kept on. We didn't find anyone to play with, so we ended up going to mini-golf, the ice cream shop, and the dollar store. Our very long day was a mix of highs and lows-- loneliness, hurt feelings, a tantrum, a scooter crash, deliciously sticky fingers, and a hole in one. 

I think in the coming weeks I will try to emulate early-grievers and re-learn to take things hour by hour and day by day. 



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IMPORTANT: If you subscribe to this blog by email, that feature is being disabled by the blog company in a few days. I do have your emails and will try to send posts to you that way, but it will no longer be automatic, and I am technologically impaired, so I can't promise I'll figure it out. I'm usually over on facebook at An Inch of Gray and Instagram @annawhistondonaldson and would love keep in touch that way too. XOXO


Monday, December 9, 2019

Love Never Dies


Last night when many of my dear friends were lighting candles on Worldwide Candlelighting Day in honor of their precious children who ran ahead to heaven, I was sitting in the Michaels parking lot bracing myself for the crowds inside. Andrew loved the red, gold and silver jumbo ornaments I bought last week to hang in our Dogwood tree, but he was hoping for some green ones, so back to the store I went. When I realized I had missed lighting a candle, I shrugged my shoulders and smiled, because I know that we cannot disappoint our loved ones in Heaven. Their response to us is Love, pure LOVE. 

My candle is lit now, as I type and look at the winter rain outside my window. 

Lighting a candle is a beautiful way to slow down and honor them and to say, "You are loved, you are missed, you are never forgotten." Braving the crowds at Michaels is a way of saying, "I'm still standing, I'm still trying, your little brother really loves Christmas." Both are valid, and both are beautiful. Isn't it wonderful to know our loved ones are cheering us on in the quiet, reflective moments and the hectic ones too?

Love never dies.

Friday, October 4, 2019

Always Andy's Mom Podcast for Bereaved Parents and Those who Support Us

I want to introduce you to a new podcast for bereaved parents. Losing a Child: Always Andy's Mom.

It is the kind of podcast I dreamed of setting up years ago, but never did. Marcy Larson, Andy's mom, is amazing, and the stories and guests on this podcast will help bereaved parents feel less alone!

I was honored to be a guest on the podcast this week. While I am sad that my head cold made my audio less than ideal, I hope you will give it a listen and subscribe to the podcast so you won't miss a single episode.

Hugs,

Anna

Wednesday, October 2, 2019

The Turn of a Page: Living in the After

While organizing our basement recently, I came across our family calendar page from September 2011. It hung next to the kitchen door of our old house, and if something wasn't written on the calendar, it wasn't going to happen.

After Jack's sudden death, I couldn't bear to see all of his activities for the entire school year, which I'd dutifully filled out in Sharpie as soon as school, practice and scout schedules came out. Things as mundane as dental appointments screamed LOSS and UNFAIRNESS and DESPAIR. What about the Bible study I was supposed to lead, but I'd cancel, along with any other activities of mine outside of work and caring for my lonely little girl? Did I even believe what I once taught?

What about the day itself, September 8th, mocking me with its normalcy? Nothing unique there: the cleaning lady, packing for a camping trip, a work meeting with a pastor friend, a Walmart run. Nothing notable on a day when my world shifted on its axis. When I stood in the hallway of the church and shared with a friend a strange foreboding I had about Jack and his friendships, then laughed it off, all but forgotten a few hours later when it might have mattered. How do you recognize rumblings of a cosmic shift when you speak the language of Sharpies and calendars and soccer snacks, not souls, heaven, life and death?

I remember saving my mother's check register after her sudden death at age 46. I looked at it to marvel at the stark before/after of a full life and then an absence. Everyone else's life seemed to be going forward as usual, but ours had stopped. I could see that four days ago, one week ago, one month ago, she was paying bills. Bills! For that same reason, I suppose, I saved this one calendar page.

To remember a life before the after.

Our calendar today doesn't look much different. It hangs in the same spot in a different house, that is remarkably similar to the one before. Sure, preschool swim lessons, and Margaret's college breaks take the place of elementary school busy-ness, but there are still grocery runs, vet visits, and hair color appointments.

And life is very, very different.

I have learned to live in this new life, to lean into it, and to embrace it as much as my sleep-deprived self will let me. How did I get here, to this place of being able to live in the mundane again while being keenly aware of the spiritual reality of my loved ones being by my side every step of the way? How do I now experience joy in the land of the living? I have no easy answers how this shift happened. Time. Hugs from Heaven. You. Gratitude. Letting tears flow.

If you are living in the shocking, stark AFTER right now, all of those things sound trite and meaningless. I know. I remember. I honor you and that reality.

But I will just whisper, I'm still here. I may not know exactly how I got here, but I'm here, just a bit farther down the road, and if that helps at all, I'm grateful.

Monday, March 18, 2019

Twenty

Happy 20th birthday in Heaven, Jack!

We love you, we miss you, we'll never forget you!


Wednesday, December 5, 2018

It's Beginning to Look a Lot Like Christmas


 Tim, Jack Margaret 2006
Tim, Andrew, Anna, Margaret 2017

Andrew is VERY excited about Christmas. He has been a little more "hands-on" with our two trees than I'd prefer, but so far breakage has been minimal. Without a peep from me about Santa, he is very much on board with the jolly guy delivering him a fire engine down the chimney in a few weeks. I'm guessing he got this intel from Mickey Mouse and Llama Llama on TV.

We've also been reading books and talking about Baby Jesus. Last week Andrew messed with a present I bought for a local charity. When I asked him about it, he said, "I think Baby Jesus came into our house and broke it." Wonder if he thinks Jesus used the chimney? It was pretty funny.

Guess who else is looking forward to Christmas?

ME.

I wanted to let you know that, because some of you are in the early days and months of grief, and the holidays are something to be endured, ignored, slogged through, and merely survived, not enjoyed or anticipated. It is hardly conceivable to you that someone who has endured great loss as you have would be able to look forward to ANYTHING again, let alone precious family traditions. I see you. I hear you. I understand that at a deep level. All you can do at this point is hold on and be gentle to yourself. If I can provide any measure of hope to you, I want to do that. And if hope seems like far too much, I want to bear witness to your pain.

Many others of you were with me those first few years when I showed up for holidays in order to be there for Margaret and to continue family traditions. It was brutally painful. You prayed us through those days. Thank you.

Last week, as Margaret and I hung ornaments, she said, "I love Christmas! The decorations, the music, everything." I was shocked and happy to hear this. First, because teenage girls tend not to express a love or appreciation of much, but also because I'd wondered whether Christmas was ruined for her 7 years ago when her childhood became a clear Before/After.

My own optimism is enriched by the opportunity to experience the joy and magic of Christmas with a small child again, but it is not BECAUSE OF THIS. Some factors have been the passage of time, giving myself permission to mourn, and an eventual re-framing of my thoughts about death. I see death as a transition now, versus an ending. Just as Margaret's Christmases faced a transition, a very painful one, when Jack died, they did not end there. In death, Jack transitioned to heaven, but nothing about him, except his physical presence has ended.

In the early years, naturally so, I grieved his physical presence mightily. Having a toddler to kiss and snuggle again reminds me even more of what it is like for a mother to be so physically enmeshed with a beloved child as to know every part of him/her. No part of Andrew is foreign to me.

My own thinking has landed at there being a time for everything, and that although I do not understand why Jack's time here on earth, or my mother's, was so short-- and why mine is longer, I am learning to accept that. The brittle bag of bones I felt like just a few years ago has been replenished with life and hope, despite new wrinkles and the scars I carry. This is not something that can be forced or rushed, and you will NEVER find me pushing it on anyone else. Forced peace, inflicted gratitude, and faked acceptance is not helpful or healing.

Instead, I will just say I'm really looking forward to the holidays this year. And if you are not, I see you, I care, and you don't need to be a smidge different to be here with me.



**p.s. A Hug from Heaven is Amazon's #1 New Release in Children's Death and Dying books! Email me at ahugfromheavenbook@gmail.com if you would like me to send you a signed copy with FREE shipping and a photo sleeve for your loved one's picture.

**p.p.s. Right now I am having an online Stella and Dot party to raise money to support families whose kids are in cancer treatment. Please treat yourself to something awesome and help Stillbrave Childhood Cancer Foundation at the same time!

Friday, October 19, 2018

Pain: Royal, Growing, and Otherwise

When Meghan Markle and Prince Harry announced their pregnancy on Pregnancy and Infant Loss Awareness Day, it struck some as quite insensitive. I get that, I do. Social media can be a mine-field when you are grieving, and seeing such happy news all over the place when you are feeling the pain of your own loss can be devastating. I have felt that many times.

It reminded me that even in our depleted state, grievers are often the ones who must educate others about being aware and sensitive. People don't know what they don't know. Those who shared their pain about this topic helped spark important conversations and encourage future understanding for not just the royals, but for society in general.

It sure would have been helpful for a trusted advisor to have suggested the royal couple wait a few days to announce the pregnancy, but on their own, Harry and Meghan did not know enough to know better. In fact, I would hate for them to know better, because if they did, perhaps that would mean they are one of the many, many couples who have found out the hard way what so few talk about-- that miscarriage, stillbirth, and infant loss happen. A lot.

But what about me?

I can't give myself a similar pass. I was so excited about Meghan and Harry's news that I posted it right away on my An Inch of Gray Facebook page. About a minute later, upon realizing the date, I took it down. I didn't want to cause grieving parents more pain on my page, a page that I hope is a safe place. In the same way, I understand if some bereaved parents have had to step away from my Facebook page because of frequent Andrew pictures, something I didn't "get" before Jack died.

My wish is that NO ONE would know the pain of child loss. But since I DO KNOW, it is my responsibility to do better. To be more sensitive. To acknowledge. And to help educate those who just don't know.


***
Children's Book Update:

A Hug from Heaven is available NOW from Mascot Books and for Preorder on Amazon! It is a wonderful gift for a child grieving the loss of any special person.




Monday, August 13, 2018

A Welcome Balm

Thump, thump, thump.

I could hear the balls hit our basketball hoop and then the ground. I couldn't see them from my kitchen table a few feet away, because I'd taped temporary paper shades on the glass in the door and over all the windows.

One by one, my new friends-- friends who had each had a son die-- turned the handle and came inside. They'd parked in the crowded driveway we shared with our neighbors, dodged the basketballs in our carport, and come to our grief support group.

"I don't know how you do it!" they each said to me.

This was a phrase they'd likely heard themselves many times. How did they make it through multiple rounds of chemo with their precious boys? How did they tell their sons they weren't going back to school? How did one go into her son's bedroom to wake him, but find him dead?

They knew they were not made of stronger stuff than other moms. They'd just been thrust into unwelcome, nearly untenable situations that they couldn't run away from. They knew that grieving moms are just people doing the best we can.

But that night they said it to me, quickly piecing together that the boys playing outside my door were the ones who were with Jack when he had his accident. While I'd never experienced hospitals, blood draws, invasive tests, toxic treatments, and having Jack lose his beautiful hair, I was experiencing something excruciating as I saw Jack's best friend, and his new best friend, bond and live and play right in front of me, day in and day out. The stark contrast between these living children and my dead son was almost too much to take, and these mothers' hearts recognized that in an instant.

I talked about this with my pastor and friend, Glenda. I felt terrible for feeling angry and uncharitable toward children-- so jealous and petty. My magical thinking would have one of them die, while Jack would live. This was so far from how I wanted to be-- Anna The Super Griever who spread her love and warmth like fairy dust-- but it was real, and raw, and exactly where I was.

There would be no warm and fuzzy tv special about how I'd taken the boys in as my own, cultivating a surrogate mom role to make up for losing Jack.  Nope. So, I piled guilt on top of my anger and grief.

But I wanted to feel my pain and anger and not cover it up by pretending like everything was okay--faking kindness and compassion that wasn't yet there. Grieving Jack felt too holy for anything other than truth and light and 100% honesty.

After hearing all of this, Glenda touched my hand and rubbed it gently. She said, "If your hand is raw and in pain, there is nothing wrong with finding a balm to soothe it. To coat and protect it as it heals. That's not weakness. You don't need to feel guilty. That's just taking care of yourself."

I honestly couldn't think of one thing that could be a balm in the colossal missing and longing for Jack. But as those early days turned into months, and then into almost 2 years, a balm came into view.

I was healing, I could tell, but the pain of seeing the two boys multiple times a day continued to be incredibly painful. I made the difficult decision to move our family to a new house, even if it meant dragging Tim and Margaret along with me. It was not a savvy financial decision. It was very hard on Margaret as it represented her leaving her childhood behind. It meant driving over the creek where Jack was found multiple times a day. It meant leaving Jack's room behind.

But it was a balm.

Of course I still felt grief and pain while I healed, but that rawness, that fresh pain anew every single day, was coated by a bit of distance, just as ointment buffers and protects a wound.

This month it will be 5 years since we moved. Our windows are bare and the light streams in.

I was not a bad griever, or a bad person, for recognizing my need and doing something about it. For letting myself off the hook of being the comforter for everyone else, including my neighbors.

If you are hurting right now, feeling the sting of loss and disappointment or dreams unrealized, perhaps you, too, could find a balm. Something unexpected and sweet that doesn't numb you from your experience, but gives you a bit of a buffer of protection.

Is your balm to decline from going to baby showers or weddings? Is it to walk away from a friendship that causes you nothing but pain? Is it to log off social media for a good long while?

I don't know, but I send you love as you consider it.

Tuesday, July 31, 2018

Shoulder Taps

I shared a short video on Facebook about "Shoulder Taps" last week.

Generally,  I DO NOT LIKE strange men coming up to me and commenting on my appearance-- ICK-- but I believe this man was moved by the Holy Spirit to approach an elderly woman, and it ended up being exactly what she needed to comfort her in her grief.

Several times in my life I have felt a strong urging to say something to someone, to pay for someone's meal, to give a word of encouragement, and I pushed through the discomfort because somehow I knew the urge did not come from me.

I thought I'd share an example of someone reaching out to me, that I don't think I've written about before.

Lady Jennie, a writer who lives in Paris, supported me big-time following Jack's death. She is now a dear friend, and we've had the opportunity to spend time together in NY and in my home (alas, not Paris-- yet!)

Shortly after Jack died, Jennie was studying her Bible and praying when she felt a nudge to share something with me.

It was a rather obscure Bible verse from the book of Isaiah. Weir-d.

But not so weird that I wasn't open to it.

Remember when my little Margaret felt a similar prompting? If you go back and read this post from before the accident you will be BLOWN AWAY when you consider it in light of what happened a few weeks later. (Note: I used to call Jack and Margaret Jake and Molly on the blog for privacy)


This is what Lady Jennie sent to me, a stranger, after feeling the strong urge to do so:

"Though you were ruined and made desolate
and your land laid waste,
now you will be too small for your people,
and those who devoured you will be far away.
The children born during your bereavement
will yet say in your hearing,
'This place is too small for us;
give us more space to live in.'"

Isaiah 49:21


Lady Jennie and I didn't know that within two years we would move, an action that was painful and would make zero financial sense but would get us out of a difficult living situation and allow us space to heal. No, our house isn't much bigger-- but our world has grown to include new friends and new opportunities.

She and I didn't know that in 4 1/2 years I would have an unplanned geriatric pregnancy that would result in sweet Andrew joining the family. And yes, in light of this verse I did wonder if Andrew would be twins!

While the verse didn't make sense to me at the time, it helped reinforce what was becoming clear even in, no, especially in, those early days of raw grief-- there was more going on than I could see and understand. In Virginia, in Paris, in Heaven. In many ways this helped me stay still and just TRUST, even when life felt desolate and ruined.

Trust that the right people would reach out to comfort me.
Trust that there was a plan for my life, even to expand it when it felt so diminished and depleted. Trust that somehow the deep, deep pain I felt would not always be so sharp.
Trust that the same God who told Margaret "You are MINE" and kept her safe by the creek, attentively loved and cared for Jack just as much.

We hear a lot about people making unsolicited comments to others, especially about parenting.

Ugh.

I think a good test could be whether we feel compelled to say something because it makes us feel superior, powerful, or it serves us somehow. Believe me, now that I have a toddler again, I am in situations regularly for people to HOLD THIER TONGUES when they see me parent in public.

I'm guessing Jennie didn't feel superior when she sent these verses to me. She probably felt vulnerable and a bit weird.  But she reached out anyway.

Whether you want to call it a nudge, a shoulder tap, or a prompting of the Spirit, I'm so glad she paid attention.



Tuesday, March 20, 2018

Morbid Humor

I spent time with a grieving friend recently. Some of our conversation involved morbid, irreverent humor, and a generous helping of curse words. We bounced from topic to topic, and ridiculous cemetery stories were mixed in with talk about youth sports and silent, wide-eyed stares that said, "Is this really happening?" "WTH?"

It reminded me that humor, cursing, and wide-eyed disbelief all have a place in grief. Morbid laughter is not the same as the gentle laughter and even belly laughs that come during a memorial service as sweet and hilarious stories of a loved one are shared.

Morbid humor has an edge, and it might make people uncomfortable.

It's laughing at the sheer absurdity of it all. How life was one way yesterday, and oh so different today. When you'd just stocked up on a bunch of snacks that now will never be eaten, on Irish Spring soap that no one else wants. For how could stupid soap or Cheez-its "outlive" a beloved person?

See? Ridiculous.

I remember joking that I had a little cloud of doom that went with me wherever I went. Now if you'd just met me, with smile lines around my eyes and a talkative nature, you wouldn't jump to that conclusion. Doom? She's just a regular person. But what if you found out I was the girl whose mom died? What if, years later, I was known to you only as the mom of the boy in the creek?

Not exactly laugh-inducing.

But by describing myself as such, with my own little cloud of doom, I could laugh at the absurdity of  the most boring, predictable person in the universe living a life marked by something as dramatic as death. By making jokes, I could feel like I had some control of the narrative, even though deep down I'd come to realize I had none at all.

Morbid humor shows up as families do the unthinkable-- pick out clothes for funerals, write obituaries, or try to remember important details when their brains are misfiring and the sky looks too, too blue. It's easier to make fun of the way a hapless funeral director or grief therapist said something than to fully grasp why you were in the funeral home or in the therapist's office in the first place. It's easier and a lot more fun to play the "My Friend Compared my Loss to a ________ Game" than to agonize over whether anyone will ever truly understand the extent of your grief.

Morbid humor is the domain of the grievers themselves.

PLEASE know I wouldn't have taken kindly to someone making jokes around the death of my mother or my child. In fact, many grievers save this kind of humor for grief groups or with others who have "been there" and can "get" the sometimes snarky shorthand of grief. It feels safer in that atmosphere.

But what if they do share it with us?  How can we show support for a friend who lets us in on this sacred facet of grief?

Be honored. Buckle up for the ride. Embrace irreverence for a while. Listen. Hug. And if it feels right, throw in a few curse words now and then.




P.S. When Tim, Margaret and I entered our room at the safari lodge on our dream Africa trip last December, these insect repellents were the first thing I saw.




Monday, February 26, 2018

Thoughts and Prayers

After Jack died, thoughts and prayers helped carry me.

I could feel our pain being shared in our town, across the country, and around the world by readers like you. You were willing to step into our story, to care and pray, even though it hurt. Those thoughts and prayers helped me get up and speak at Jack's service, and greet his classmates in the carpool line each day after school that first terrible year. They helped me have enough strength to parent Margaret in my most depleted state.

Some people wonder why "thoughts and prayers" are getting such a bad rap these days. I'd love to share my perspective.

For those of you who were with me in those early days, there was absolutely nothing that could be done to "fix" our family's situation. There was no real "cause" attached to Jack's accident. The best thing that could be done for us was to send up fervent prayers.

You prayed, and it did make a difference.

"Thoughts and prayers" ring hollow, however, when those in a position to effect change after a tragedy choose to do nothing, or even actively WORK AGAINST change, while saying they will pray.

This heaps pain upon pain. It is the utmost in disrespect.

When I see yet another child with cancer come across my timeline, I pray. Hard. But I also get out my credit card and donate to children's cancer research, because I know that money will make a difference. I am not a policy maker. I don't decide why children's cancer only gets about 4% of research funds. But I can pray, donate money, spread awareness, and not look the other way.

In the case of our nation's epidemic of school shootings, I can honor the children who died by advocating for common sense gun control. I can support Sandy Hook mom Scarlett Lewis's program to increase Social Emotional Learning so that fewer children will feel so alienated that they turn to violence.

It's easy to say that NOTHING will prevent all school shootings.

Is that reason enough not to try? The victims' families can't be "fixed." They need our prayers, big-time, as they grieve. How generous of them, in the depths of their pain, to use their voices to try to stop this from happening to another family!

There is no way to gauge the power of a single heartfelt prayer.
Or a single weapon that didn't get into the wrong hands.
Or one human connection that made the difference between destructive anger and hope.

I'll close with this powerful video from Aaron Stark, "I Was Almost a School Shooter" Interview is at the top, Aaron reading his letter is at the bottom.





Friday, January 5, 2018

Rare Bird, South Africa

I know some of you were hoping I'd have a rare bird moment in South Africa, so I am especially happy to share this story with you.

A few days into our trip, we were out on an afternoon game drive, looking for the elusive black rhino. I said to myself, to Jack, to God: "I need a rare bird. Something really cool, like a bird landing on our truck or something. But it can't be something Chris (our guide) will explain away, like, 'Oh, that happens every day around here.'"

Of course seeing any exotic animal was thrilling to us, but we could sense that Chris was more enthusiastic when he'd locate some animals rather than others. For instance, we were excited each time we saw zebras and warthogs (Pumba!) but Chris gave those more of a yawn because of what a common sight they were on the reserve.

Just a few minutes later, as we drove across a frighteningly narrow trail that dropped off into a pond, Chris stopped the truck short. He pointed out a bird in the tree right next to us. It was a smallish bird, and none of us would have noticed it if he hadn't said anything. He told us it was a Diederik Cuckoo that likely hadn't yet learned to fly.

He told us more. They are brood parasites, which mean they lay a single egg in another bird's nest. Once hatched, this bird tends to kill off any of the original offspring who really belong in the nest. Boo. That didn't seem to be very nice, but it was fascinating. I still hoped this bird was for me. After all, everyone says how terribly mean blue jays are, but I love them for all of the comfort they've brought us.

But was this bird rare or special enough to be my sign? I mean, it hadn't landed on our car, or my arm. It was just sitting in a tree.

Chris radioed his best buddy and fellow guide, Bernie, to bring her group right over. Bernie pulled up, equally excited, and started snapping photos with her enormous camera. As the official photographer of the reserve, she wanted to capture this bird while she had a chance.

After about 10 more minutes of observing the cuckoo, we pulled away. Chris turned back to us and said, "That was incredible. I see them flying occasionally, but I haven't had a chance to see one up close like this in a long time, maybe 8-10 years."



Thank you. Thank you.



Thursday, September 7, 2017

Redemption

I am often asked what it's like to have another little boy, when my first boy went to heaven. It's different than I expected, and much, much better.

I remember meeting with a lovely bereaved mom while I was pregnant with Andrew. Her two young daughters died tragically. She had a sweet toddler boy at home, and was hoping and praying that she and her husband would someday be able to have another girl as well. I didn't really understand what she meant when she talked about wanting to use the girls' bikes in the garage, and their hair ditties up in the bathroom again. That sounded painful to me.

And wasn't the joy of a new baby, regardless of gender, what was important?

I didn't get it.

In fact, I secretly wondered if the little boy I was carrying, who might, gulp, look a lot like his big brother, would hurt my heart more than a baby girl would. Just accepting that I had an unplanned pregnancy at this age and would be starting the whole parenting journey over again was MIGHTY SCARY-- did we really need to it be more difficult in another way too?

I get what that mama was saying now.

I experience it daily, and the closest word I can come up with is REDEMPTION.

For more than four years, I couldn't walk by the boys' section of Target without aching. It didn't matter if my eyes landed on a toddler outfit, or something for a teen-- my heart seized with pain as I missed Jack at every stage, even the ones he never got to.

Now, I hold up little boy shorts and ponder whether they will fit around Andrew's prodigious belly. I shudder to think of going into the toy aisle again, not because Jack died, but because it's mind-numbingly boring, yet I know I'll go there with Andrew. I see super hero paraphernalia on an end-cap and wonder if I'll need to learn the good guys' and the bad guys' names for the very first time.

Andrew shifts me to today. To next week. To the future.  He doesn't take away or diminish the past, but he somehow redeems much of it. I can think about Jack's love of baseball now, and try to guess whether Andrew will play, or whether soccer will be his game. Each stage Andrew is in takes me back to Jack and Margaret and the happy memories of their childhoods. Instead of tears, there is the remembrance of their own quirky cuteness, the chaos, and their snuggly love. It was a sacred time, even though I didn't know it then.

There is also a joy that comes from experiencing life through a toddler's eyes. Margaret and I've noticed we get excited about the little things-- a butterfly, a turtle, a fire truck, a helicopter-- when  we wouldn't have paid attention to them just a year ago. He has brought wonder back into our lives.

My delight in Andrew is not because he's a boy, or because he looks a bit like Jack, but his being a boy has been somehow healing.

I remember a sad scene in the movie Finding Neverland, with Johnny Depp playing J.M. Barrie, the author of Peter Pan. Depp's character says the one time his mother ever truly looked at him with delight, was when he walked into a room dressed in his dead brother's clothes.

Ouch.

Andrew may wear a few of Jack's things that I had saved for grand kids, or play with Jack's toys, but Andrew is Andrew, and we see him, love him and delight in him. Ok, not so much in the middle of the night, but you know what I mean.

Somehow Andrew helps us look at the past and remember it with joy not sadness, and he helps us look ahead at the possibilities that await us in this weird, exhausting, wonderful life. If he has also taken the sting out of Legos, toy cars, boy clothes, and Target, I am grateful for that.

And I know any joy, gratitude and hope that we have makes my first boy happy too.





Monday, August 28, 2017

Friend Level Platinum

I was talking to a young person recently who had experienced the death of his mother. He mentioned that he thought some friends were just around because they felt sorry for him, and that it felt weird. When I asked what he meant, he said they hadn't really been friends before his mom died, maybe just a grunt in the hallway now and then, but now these teens reached out to him, commented on his social media, and wanted to get together.

His feelings make sense to me.

Teens crave authenticity, and if anything has a whiff of disingenuousness, they will sniff it right out. No one wants a pity friend, because it feels out of balance. We want to be liked for who we are, not for what we've been through.

But here's what I said to this teen, since I'm a bit farther down the road, grief-wise, than he is, and I've got 30 years on him of seeing the complexity of life.

I told him I, too, had people reach out to me after Jack died, and my friends list is vastly different now than it was before Sept 8, 2011. Many people came into my life, and yes, it was a direct result of what happened to our family. However, those friendships are not based on pity now. A one-sided relationship is not sustainable in the long-run, but a friendship with someone who has already PROVEN a willingness to reach out despite awkwardness, is a treasure. Empathy and generosity are amazing qualities in a friend. How great is it to know up front that a person has those?

I also told him many people exited my life, never in an overt or hostile way, but because things became so complicated after Jack died. How impossible would it have been for us to hang out with baseball parents immediately after the accident? What about families from youth group, when we no longer had a middle schooler? Friendships shifted. We changed churches, jobs, schools, and neighborhoods. We had no energy, and some relationships faded away.

I believe many friendships are for a particular season in life, whether it's due to having babies close in age, working on a project together, being in the same school, or even in the aftermath of a tragedy.

I told the young man that if his loss led to his being placed on people's hearts, and they reached out of their comfort zones to express sympathy or be a friend, that's never a bad thing. There is a level of intimacy that comes from experiencing hardship together, while it could take years to get there with friends who don't know what you've been through. Some of the new friendships will stick and grow, while he will remember others just as a warm light in this dark season of grief.

Both are okay.

I've learned so much from the people who rushed toward me, rather than away from me in 2011, and I'm still learning today.


Friday, July 28, 2017

Today

On soaking, rainy days like today, when phones beep with flash flood warnings, my family is on many hearts. But to me, they seem like any other day.

Why, I wonder?

I think it's because when I think of Jack, I think of his laugh, his understanding, his compassion, his great love for me. His hair, his speedy talk, his interests, his sleeping figure, his vise grip on my hand in the dark. Some memories are growing hazy, and I wonder what I've already forgotten, but I can't forget his essence, his soul, his love, his space in my heart. They are with me right now.

Even though I am less than a mile from the creek where he died and must drive over it many times a day, he is not the boy in the creek to me, and for that I am grateful.

I think that's why today can just be another day.


Friday, June 16, 2017

To Jack's Friends on Graduation


 I was trying write a speech for all graduates this spring, but I kept getting stuck. 

I wondered if it was because I was just too heartbroken to write about graduation, when Jack wouldn't be walking across a stage, collecting awards, and smiling for pictures.

There would be no party.

Then I realized that addressing all graduates, and trying to come up with words of wisdom was too much. How wise am I anyway? I really just wanted to address Jack's friends, the ones who knew him in the flesh. These are the kids who for a while would glance over their shoulders thinking he'd be there. They are the ones who likely can still half-close their eyes at a group gathering and picture Jack as part of the scene amidst the laughter.

To them, Jack is not an idea, a concept, or a cautionary tale.

He's just Jack.


To Jack's Friends on Graduation: 

Congratulations on your big day! We are so very proud of you and all you have accomplished! I'm not saying I couldn't have pictured all of this when you were goofy little kids, but I will say you've come a long way. You are smart, poised, generous and kind. 

You will always have a special place in our hearts, in honor of the place you had in Jack's life, and the big love he felt for you. As we've watched you grow and change, we've pictured Jack alongside you, and although that hurts, it is also healing.

I am so sorry that our family's struggle represented such a shift in your childhoods. You didn't ask for heartache and the harsh reality of death to crash into your lives at such a tender age. It was shocking and scary. It left you feeling vulnerable. I wish we could have spared you.

I am relieved those horrible days and months are far behind us all, but I believe there are fruits that have come from this hardship, things most people don't discover until they are much older, if at all. 

You learned so much.

You learned how to grieve and how to memorialize a loved one. You learned how to support each other and a hurting family in times of crisis. You learned that saying someone's name might feel awkward, but that it is a loving act. You know how to reach out, how to give a hug when all words fail, and how to persevere when life seems scary. I know the people you encounter will be blessed by this. 

You learned how important each person, each life, is to this world, so much so that when he or she is absent, the world feels a little different. Your life is important. You matter. Your presence is valued, valuable, and needed. There will be times when you feel insignificant, hopeless, or alone. You will wonder if you are heading in the right direction, or if anything you do holds meaning. Remember that you don't get your value from what you do, but from who you are, and whose you are. 

You learned to lean on your faith and to see things from an eternal perspective. Yes, you had heard your parents talk about heaven for many years, but now one of your own was there, and it became even more important to live a life that focuses on what's real and what's true, not on the petty concerns of the world. You know that this is NOT the end.

You learned to persevere and to thrive. To trust even though things felt scary. To let yourself laugh and be kids. You saw us persevere as well, and this helped illustrate to you Luke 1:37-- "For Nothing is Impossible with God." Not even a new little baby-- eek!

I know we haven't seen each very often over the years. We were too new at grief to know how to navigate it and how to keep you integrated into our family life. I especially missed you as older brother and sister figures to Margaret, as I know you be if Jack were alive. I didn't know how to articulate what we needed, if I could have even figured it out. Yet you showed up again and again for special events and milestones. You snuck out in the wee hours and hung blue ribbons near our house for Jack's birthdays and crapiversaries. You culled your memories for any stories of Jack you could share with us. 

It would have been far easier to pretend we didn't exist, but you and your families didn't give up on us. You held a space in your life for our joys and our sorrow. We never once doubted that you still love Jack and you love us. THANK YOU!

I've mentioned some things we all learned from Jack's death, but what about from his life? Remember when Jack's Auntie came up with these at his funeral?  They are the way Jack lived, and I believe they are applicable to you today as you head off to college and to new adventures:

Be Kind.
Pay Attention.
Think.
Play.
Never Give Up.
Share Others' Joy.


Friend, we share in your joy today. 

And I know Jack does too. Remember in the Bible where it talks of a great cloud of witnesses cheering you on? Well, please know that wherever you go, you always have someone cheering you on. He's no longer the 12 year old boy you knew, or even the young adults you are now, but a soul with more knowledge, wisdom, joy and perspective than we will be able to get until we are with God. 

He wants the best for you, and so do we!

You have so much to offer the world, and we will watch with pride and anticipation to see how God uses you and your gifts. 

Love, The Donaldsons

Micah 6:8
Joshua 1:9


Thanks to my friend Carolyn, also a bereaved mom, for modeling this letter writing for me. 

Tuesday, June 13, 2017

Grad Week

Just checking in to you to let you know this would be Jack's graduation week.

So far, we are doing well, even though it hurts. Andrew is keeping me active chasing after him in this intense heat, Margaret is wrapping up sophomore year, and Tim is busy at work. Tomorrow I am hanging out with another bereaved mom whose son should be graduating as well. We feel a strong kinship as we both lost our sons in freak accidents. We have no agenda. Just support and conversation
during Andrew's babysitter time.

photo credit: doriehowell.com

On Sunday, Father's Day, Tim will board a plane for San Diego for work. It will be his first trip there since his trip with Jack to Legoland.



So, we are doing well. But, as always, we appreciate your prayers and support!

Thanks, Loves.

p.s. When Tim gets back, I'm heading to a blog convention in Orlando. If you will be at BlogHer, be sure to say hi! I'm usually the one holding up the wall or looking awkward.

Monday, June 5, 2017

Before and After

On Friday, I was looking for an easy meal to make, so I pulled this recipe for Tortellini Soup out of my recipe binder. It's basically just a list of ingredients to dump together in a pot and bring to a boil.

My kind of cooking.



When I looked at the date, I was taken aback. My sister-in-law sent this to me one day before Jack's accident. At that point, I was gearing up for the new school year, planning quick meals I could make on busy weeknights of baseball, soccer, and scouts. I was wondering what it would be like to have a middle schooler in the house. On the bottom of the page, I'd scribbled a note about an upcoming field trip for Margaret's class. Nothing too exciting.

September 7-- mundane.

September 8-- shattered.

Oh how often there is a clear before and after in our lives! I remember looking through my mom's check register after she died. There she was paying bills and doing the routine tasks of life, until she wasn't.

Sometimes before and afters are positive. They can denote a marriage, a decision to take care of your health, a career change.

Other times, they represent the day the world came crashing down.

If there is a clear before and after in your life, due to death, illness, or a time someone harmed your body or your heart, I'm sending you love today.

After is different. After is often hard.

But after doesn't mean over.

Hugs.