Monday, March 31, 2008

Yoga In Every Moment

This morning brought a few inches of new, slushy, heavy snow. So we had to shovel the parking area and sidewalks of our apartment building. I enjoyed the sound of the shovel on the wet pavement, the collecting of snow in my shovel as I moved forward, and the clear blue skies overhead. This was my morning yoga...to feel connected to the snow that brings the earth nourishment as it melts. I too hope that I bring nourishment to the earth. I hope I bring nourishment to all those I know, and to those I will never meet.

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