Taking the time to work out, even at home, is very important. I must admit-it's a habit that I struggle with, given my crazy work schedule that often includes filled days and evenings. In the pas…

STNKY Bags are the best way to sort, store, carry, wash and dry everything from sweaty gym clothes, laundry when you travel, scrubs, and just about anything else that gets dirty or sweaty.

Back in July, I spent a week at summer camp with several of my church teens. The unfamiliar bed, the hills, and the six-hour drive to and from camp made my body extremely uncomfortable for a few week…

Thank you to Core Max Total Body Training System for providing product for review.  All thoughts are 100% my own.  After my daughter was born in July of 2017 the reality of how busy I would be with tw…