Jyoti SinghWhy are we anxious? What are we waiting for?This morning, I got a call from a good friend. My first thought was, "Why is he calling so early?" I assumed he would taunt me about…8h ago1
Gail Post, Ph.D.inWise & WellHow to Stop the Vicious Cycle of Perfectionism and AnxietyIt’s time to ditch perfectionism’s worries and embrace “excellencism” instead5d ago14
John Kruse MD, PhDinWise & WellAnxiety is an Attention ProblemAltering attention diminishes worry more simply and powerfully than trying to directly conquer the emotional aspects of anxiety.Jul 2531Jul 2531
Albaraa GebrilIslamic Thought and Practice: Exploring Treatments to Clinical Depression and AnxietyExploring the profound impact of Prophet Muhammad’s (ﷺ) life and Islamic philosophy on psychological resilience and contemporary mental…1d ago1d ago
Giana Porpiglia, LMHCinWise & WellLiving With My Boyfriend’s Health AnxietyHow an anxiety disorder can become a relationship’s invisible third wheelJul 2914Jul 2914
Jyoti SinghWhy are we anxious? What are we waiting for?This morning, I got a call from a good friend. My first thought was, "Why is he calling so early?" I assumed he would taunt me about…8h ago1
Gail Post, Ph.D.inWise & WellHow to Stop the Vicious Cycle of Perfectionism and AnxietyIt’s time to ditch perfectionism’s worries and embrace “excellencism” instead5d ago14
John Kruse MD, PhDinWise & WellAnxiety is an Attention ProblemAltering attention diminishes worry more simply and powerfully than trying to directly conquer the emotional aspects of anxiety.Jul 2531
Albaraa GebrilIslamic Thought and Practice: Exploring Treatments to Clinical Depression and AnxietyExploring the profound impact of Prophet Muhammad’s (ﷺ) life and Islamic philosophy on psychological resilience and contemporary mental…1d ago
Giana Porpiglia, LMHCinWise & WellLiving With My Boyfriend’s Health AnxietyHow an anxiety disorder can become a relationship’s invisible third wheelJul 2914
Alex MathersIf you ever struggle with ‘social anxiety,’ you need to read this:I know what it’s like to feel slow, ugly, and weird around other people.May 424
Emily is typing...inPoetic EssencesWhy Worry About 2 Hours Later or 8 Kilometers Away? Embrace the Power of NowThe phrase “Never worry about things two hours or eight kilometers away” has profoundly impacted my perspective on life.8h ago1
Kathleen MurphyinWise & WellHow to Battle Eco-AnxietyNatural disasters, extreme temperatures, and worry about the future are taking a toll on global emotional health. Here’s what you can do.Jul 2418
