Vita Green’s Post

After a hectic week, it’s time to unwind and treat yourself to something special. 🌼🍇 Enjoy the finest produce from Agro Market Square and create a meal that nourishes your body and soul. Order now and let us help you relax and recharge. #weekendrelaxation #freshfromagromarketsquare #organicfood #farmtotable #freshandorganic #healthyeating #supportlocalfarmers #sustainablefood #organicproduce #farmfresh #healthylifestyle #agromarketsquare #linkedinpost #linkedin

Did you know 2024's Veganuary has officially sprouted ❓ That's right, January is all about giving delicious plant-based living a try, and we'd love for you to join us on this joyful journey ❗ 🌱 Whether you're a vegan expert or simply curious about exploring the green side of your pizza or pasta palate, Veganuary offers a chance to unleash your inner plant power. By committing to a month of plant-based goodness, you'll: 🔎 Discover new flavours ⛽ Fuel your body with goodness 🌍 Make a difference for the planet 🎁 Offer something new to your customers 🙋♂️ Ready to dive in? Here are some ways we can help you sprout your Veganuary adventure. #veganuary

Read more today in our latest post, A Vegetarian’s Guide to Thanksgiving

𝗬𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗻𝗲𝗲𝗱 𝗹𝗮𝗻𝗱 𝘁𝗼 𝗴𝗿𝗼𝘄 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗳𝗼𝗼𝗱! You don't need land to be a farmer. So even if you live in a rented apartment where the floor is interlocked ,you can still grow your veggies and foods. I posted about growing your foods yesterday and many people wished they could but for unavailability of land and I promised to write about growing your foods without land. You need to know that with the right kind of sun, soil and containers, you can successfully grow food in a container on your balcony or any other sunny outdoor location. But there are things to know if you're going to successfully grow these foods. Different crops and vegetables require different factors to grow well. Factors like sunlight, water, air etc. In my next post, I'm going to be showing you different types of crops) veggies you can start growing by yourself. This is just a mindset shift kinda post...hope you got value? So with this new mindset, will you be considering growing your foods irrespective of where you live? Tell me 👇👇 Happy weekend.. Happy #socialsaturday Wishing you a restful weekend ahead 😍 #day27 #linkedin100 #growyourfoods #organicfoods 📸ewedu grown in a sack. See how fresh they look 💯

Meet our Crispy Fried Tofu: the life of the party on your plate! 🎉🍴 It's crunchy, tender, and everything you've ever wanted in a tofu. Warning: it might steal the spotlight from your other favorites! Who's inviting it to dinner tonight? 🌱😉 #TheVeganJoint #PlantBased #PlantBasedCuisine #VeganFood #VeganLife #VeganFoodie #PlantPowered #CrueltyFree #LAFoodies #VeganCommunity #VeganFoodSpot #VeganFoodLovers #VeganDelights #VeganChefs #PlantBasedDelight #VeganCulinary #VeganThaiFlavors #TheVeganJointLA #HealthyEating #CommunityFavorite #VeganEats #TasteTheDifference #VeganBusinessLunch #PlantBasedProfessionals

A vegan journey can be both a frugal and ethical choice, a lifestyle where simplicity meets sustainability. Navigate grocery aisles wisely, cook with purpose, and discover the harmony between compassionate living and mindful spending. Embrace green veganism – an economical and eco-conscious path to a balanced life.

Can Keto Diets Eat Fruit? Can Keto Diets Eat Fruit? Experience the colorful world of fruit on a Keto journey like never before! Uncover the secrets of low-carb champions like berries and avocados, while navigating the treacherous waters of high-sugar foes like bananas and grapes. Discover how to strike the perfect balance of flavor and nutrients, all while keeping your carb counts in check. It's not about saying no to fruit—it's about saying yes to smart choices and informed decisions. Embrace the sweetness of life without compromising your Keto goals. So go ahead, dive into the world of fruity delights and savor every flavorful bite on this low-carb adventure! To read the rest of this article, please click on the link below: https://lnkd.in/eWM_XMuW

𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐬𝐭𝐫𝐞𝐚𝐦𝐥𝐢𝐧𝐢𝐧𝐠 𝐥𝐨𝐠𝐢𝐬𝐭𝐢𝐜𝐬 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 𝐲𝐨𝐮𝐫 𝐬𝐦𝐨𝐨𝐭𝐡𝐢𝐞 𝐩𝐨𝐰𝐝𝐞𝐫𝐬 𝐜𝐡𝐞𝐚𝐩𝐞𝐫? 𝐌𝐚𝐧𝐮𝐟𝐚𝐜𝐭𝐮𝐫𝐞𝐫𝐬 𝐚𝐫𝐞 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐬𝐚𝐯𝐞 𝐨𝐧 𝐝𝐞𝐥𝐢𝐯𝐞𝐫𝐲 𝐚𝐧𝐝 𝐬𝐭𝐨𝐫𝐚𝐠𝐞, 𝐤𝐞𝐞𝐩𝐢𝐧𝐠 𝐭𝐡𝐨𝐬𝐞 𝐩𝐫𝐢𝐜𝐞𝐬 𝐝𝐨𝐰𝐧! https://lnkd.in/dHjttHCe Love the convenience of fruit & veggie powders in your smoothies? Turns out, production costs and seasonal availability can impact prices. But fear not, smoothie lovers! Innovation and cost-saving measures are on the horizon. #HealthyEating #MadeInIndia #BeatTheSeasonalityBlues

Feeling inspired by my clients on a regular basis! Amazing to hear Rob's story (which he kindly agreed to let me share with you all) - Yesterday was the finale of my 70 day Spud only challenge. This celebrates my #loveyourspud mission for 2024 to eat only potatoes for 70 days. 70 signifies 70 year Anniversary of the Red Gem Brand since 1954. I started the challenge 30/5/24 to celebrate the international day of the potato, a date chosen to celebrate the incredible impact of this versatile crop around the world, highlighting potatoes essential role in tackling food insecurity, improving nutrition & supporting livelihoods around the globe. This has been my sacrifice in giving thanks to our forefathers for their sacrifices, generosity, innovation, commitment & dedication. I hope it’s helped to promote, educate & show people the life of someone in the healthy fresh food business with a rich history of loving spuds. Because i live & breath spuds, by doing this ensures I eat my words, satisfies my #loveyourspud mission & ambitions. I have shown Australians that have followed me on my journey what’s possible, what you can achieve with eating only spuds for breakfast lunch & dinner. It shows that you can live on potatoes but more importantly feed your families with healthy fresh vegetable that are sustainability grown, good for you & the environment. I have learnt that spuds are all things that I have been saying to people over my 33 year career in our family business. They aren’t fattening, I have lost weight, don’t fear the good carbs, they are filling & satisfying, we need to embrace the simplicity of whole plant food, they definitely are quick & easy for us to prepare & cook at home & at the workplace. I think they are great for gut health & I would say the journey has been like a detox. You don’t have to give up eating spuds to shed the kilos & be healthy. In fact eating anything other than a fresh potato can be a health hazard as spuds are 99.9% fat free so it’s what you do to spoil them with is the issue. #loveyourspud celebrating Potatoes, Red Gem, food & lives Look us up – Instagram rcerch potatoes_au

🌟 Saturday Check-In: Recharging in Nature! 🌟 Recently, I had the pleasure of attending the IFPA Foodservice show in beautiful Monterey California, and what made it even better? My incredible wife was right there with me! ❤️ But amidst all the hustle and bustle, we carved out some time for something just as important—mental and physical fitness. 🌲💪 Our journey took us to the breathtaking landscapes of Big Sur and Yosemite, and let me tell you, it was exactly what we needed! 🏞️✨ In the produce and supply chain world, we’re surrounded by the freshest fruits and vegetables every day, but how often do we stop to take care of ourselves? 🍎🥦 It’s easy to get caught up in the grind, but taking time to recharge—whether it’s through a hike, a deep breath of fresh air, or just slowing down for a moment—is crucial. Our health, both mental and physical, deserves just as much attention as the work we do. 🙌 So, here’s a glimpse of our adventure, a reminder that while we’re out there fueling the world, we need to fuel ourselves too. 🌟🛤️ Check out the video of our time in Big Sur and Yosemite! 🎥👇 #MentalFitness #PhysicalFitness #IFPAShow #BigSur #Yosemite #HealthyLiving #ProduceIndustry #Balance #FreshEdge #SaturdayInspiration #FreshProduce #ProduceIndustry #OrganicProduce #WholesaleDistribution #RetailIndustry #GroceryStores #GroceryRetail #FoodBusiness #EatFresh #EatYourVeggies #EatHealthy #FruitsAndVegetables #FreshFruits #FreshVegetables #LoveWhatYouDo #ProduceLife #ThankAFarmer #RossTheProduceBoss #Distribution #Food #Fruits #Veggies #FoodSafety #PolicyInfluence #FarmToTable #HealthyEating #SustainableFarming #ProducePower #Nutrition