Happy Monday! We have 6 different essential oil roller bottles to choose from! Perfect for gifting or to use on yourself! www.thebohemianboxshop.com #rollerbottles #essentialoils #relax #meditation #goodvibesonly #headacherelief #tranquility #anxietyrelief #gifting #giftideas #giftforher #giftforhim #selfcare #selflove
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If you're thinking about your relationship with alcohol, chances are you have a load of questions swirling around in your mind. "Am I drinking too much?", "Am I an alcoholic?", "How can I successfully moderate my drinking?" You're not alone in this quest for clarity. This webinar is aimed at people like you - people who are starting to worry about their drinking but are at a loss as to where to begin. We'll cover the "hows and whys" behind our drinking habits, look at a few facts about alcohol, and serve up a cocktail of sensible, honest advice on how to navigate this journey. Tickets are on sale NOW - you can book your place and find out more information here: https://lnkd.in/eNuzdnTx #amidrinkingtoomuch #sobriety #alcoholfree #alcohol #greyareadrinking #sober #sobrietyrocks #selfworth #selflove #AlcoholFree #makechange #sobersupport #sobercoach #yoursoberpath #alcoholfacts #alcoholinfo
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Are you struggling to lose weight? 🤔 Here are some of the most common mistakes people make during their fat loss journey. If you want to be successful in your fat loss journey, it's important to avoid these mistakes! 💯 Write ‘YES’ If you want to join my Extensive Weight loss program 🤩🔥 ✅Book your slot now, WhatsApp at +91 96398 77483 to book your slot. Last 2 seats left🔥✅ #fatlossjourney #fatlossmistakes #weightlossmistakes #healthyeating #healthylifestyle #fitnessmotivation #workouttips #sleephygiene #waterintake #consistency #dontgiveup #nutrinest
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Personal Trainer | Austin, TX | 🇦🇺 🇺🇸 Austin’s #1 Fat Loss Expert | ✍️ Teaching @rangeofstrength & @kneesovertoesguy Protocols | 💪 Owner @crossfit.uncommon | 🎯 DM to book your intro
🥩 Creatine . . . some ladies think it'll make them too jacked, some men are scared of it (we call these men beta), and some parents think it'll kill their kids. I noticed a huge difference when I take it consistently. #CarnivoreDiet #CreatineBenefits #MuscleBuilding #FitnessJourney #LeanGains #StrengthTraining #EnduranceBoost #FatLoss #MeatBasedDiet #HealthAndWellness #WorkoutSupplements #NaturalNutrition #Bodybuilding #GymLife #HealthTips #MeatLovers #PhysicalFitness #MuscleRecovery #DietAndExercise #FitLifestyle
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Stride into a healthier you. Daily walks aren't just steps; they're the journey to your best self. Lace-up and embrace the stroll – because life's adventures await every step of the way. #Supplements #PreventHealthProblems #FillYourNutritionalGap #HealthierYou #WalkingEveryday
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Founder Untapped Keg Podcast, Self Discovery Beyond Alcohol Coach, Co-Founder of Free Life LLC. Let's get to know the person you see in the mirror together.
Get the free guide, “5 Tips To Begin Your Self Discovery Journey After Alcohol” now. Go to UntappedKeg.com or DM me the comment “Myself” and I will send you a link to get it. I love you! #Sober #selfdiscoveryjourney #selfdiscovery #selfdiscoveryafteralcohol #selffriend #alcoholfreejourney #Alcohol #sobriety #selfdiscoverycoach
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Our bodies are consistently communicating with us. We feel pain if we touch a hot surface, we get chills when we are cold, its hard to keep our eyes open when we are tired, and we think about food when we are hungry. Our Culture tells us to produce more, eat less, and lose weight. And we turn on ourselves and wonder why we cannot “keep up”? And yet… Our body cannot be tricked. It continues to beckon us to listen to its hunger, its fatigue, its need for space, comfort and downtime. Our body maintains its limits despite our striving. Let us remain in awe that our body does not back down and continues to speak to us. Let us respect and honor our bodies’ boundaries. Let us listen to our bodies NOT diet culture. YOU are worth it. #antidietculture #dietculturedropout #dietculture #nondietapproach #ditchthediet #foodfreedom #intuitiveeating #anorexiarecover #Edrecoverywarrior #bodyliberation #healthateverysize #bodykindness #allbodiesarebeautiful #fatliberation #fatacceptance #bodytrust #weightstigma #bodyneutrality #complexptsd #bingeeatingrecovery #therapistsofinstagram #mentalhealthcounseling #therapyiscool #traumasurvivor #healingtrauma #innerchildhealing #intuitiveeatingjourney #phoenixarizona #florida #arizona #scottsdalearizona #eatingdisorderecovery #eatingrecovery #orlandoflorida
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Certified Nutritional Coach, Author at healthyeater.com. 🌈 I help busy professionals lose fat and build muscle with a flexible approach to healthy nutrition called the Macro Solution System
❤️ if you can put these 3 things into practice. I promise if you just do these 3 things you will put yourself on the path to feel confident and sexy in that speedo or trunks during your next holiday! #gymen #gayentrepreneur #gaybusinessowner #gayrealestateagent #gayrealtors #gaynutritioncoach #fitnesstips
Ted Kallmyer | Nutrition Coach on Instagram: "❤️ if you can put these 3 things into practice. I promise if you just do these 3 things you will put yourself on the path to feel confident and sexy in that speedo or trunks during your next holiday! #gymen #gayentrepreneur #gaybusinessowner #gayrealestateagent #gayrealtors #gaynutritioncoach #fitnesstips"
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When you don’t know someone well, you may be cordial, but are more likely to be on guard to protect yourself. When you don’t know someone, you are more likely to watch and notice their behaviors with hesitancy. Your body is no different. If you have spent years of dieting, restricting, and following rules, you have probably not had the chance to really get to know your body. What foods do you love? How long do different meals sustain you? What is your body’s favorite time of the day? Without the ability to be *be* in your body, you may consistently feel “on” and vigilant, and it may feel hard to trust that your body can guide you well. The capacity to settle into and trust something or someone else takes the time of experiencing, noticing, taking risks, setting boundaries, and repair. There is no shortcut to this, and our bodies are no different. If you are struggling to trust your body, you are not alone. If you feel on edge around the concept that your body has wisdom, there may be good reason for this. HOWEVER, it is not a reason to stop. It will take time and presence and knowing to begin to trust. STAY You are worth it. #antidietculture #dietculturedropout #dietculture #nondietapproach #ditchthediet #foodfreedom #intuitiveeating #anorexiarecover #Edrecoverywarrior #bodyliberation #healthateverysize #bodykindness #allbodiesarebeautiful #fatliberation #fatacceptance #bodytrust #weightstigma #bodyneutrality #complexptsd #bingeeatingrecovery #therapistsofinstagram #mentalhealthcounseling #therapyiscool #traumasurvivor #healingtrauma #innerchildhealing #intuitiveeatingjourney #phoenixarizona #florida #arizona #scottsdalearizona #eatingdisorderecovery #eatingrecovery #orlandoflorida
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And the lie detector determined that was a lie... 🤣🤣 I definitely don’t love “taking care” of myself every day. Especially around that time of the month, things can get a bit rough. 🥴 Today, staying curled up with the heating pad for the second day in a row sounded just fine to me. But being in tune with my body like I am at this point, I knew my mind and body would respond better to movement and enjoying the small pleasures in my daily routine that bring me joy, like making my smoothie at home. 🙌 🥬🫐 Watching it reach that smooth, frozen yogurt-like texture – now that’s the jam and beams me right up! Too bad the smoothie doesn’t last longer, but we can’t win them all. 🤪 We’re not perfect by any means over here. In fact, we get it wrong quite a bit, but today I got a few things right at least. What did you do right for yourself today, no matter how small or big? It all counts. 🥰👏 Does this sound like you? Well, we’re happy to have you here. No call to action, no sales pitch, just happy to have you here. -Christina & Autumn 🏜️🧡 ➡️➡️➡️ @desertbloomrestorative #WellnessJourney #MindBodyConnection #SelfCareRoutine #HolisticWellness #TherapeuticArts #HealthyLifestyle #GrowthMindset #WellnessCommunity #NaturalWellbeing #PersonalGrowth #DesertBloomRestorative #WomensWellnessRetreats #WomensCommunity
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The comprehensive guide to Pee (yes, you read that correctly) 😉 The colour of your pee is a very good indicator of your levels of hydration ✨ The darker your pee, the more dehydrated you are. It is possible to be overhydrated as well, so it's all about finding the right balance 💙 To find out more, see our Eatwell guide here: https://bit.ly/49ZZmKf #SouthernHealth #SHFT #NHS #Eatwell #NHW2024
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