The Bohemian Box Shop’s Post

Take it easy after surgery with our recovery tips. From restful naps to gentle walks, we've got your back. 😌⁠ ⁠ #surgeryrecovery #healthtips #wellnessjourney #healing #selfcare #recoverytips #naturalhealing #takeiteasy #getwellsoon #mindandbody

Early Signs of Carpal Tunnel Syndrome include: -Numbness and tingling in the fingers -Weakness in the hand -Discomfort when gripping objects -Frequent need to shake out the wrist or hand -Night-time symptoms Catching CTS in its early stages can prevent additional stress on the median nerve and may halt the progression of the condition. When detected early, more conservative treatment options like wrist splints and physical therapy are often effective, negating the need for more invasive treatments like surgery. https://ow.ly/nG2L50PKPs2 #CarpalTunnel #CarpalTunnelAwareness #CTSsymptoms #HandHealth #WristPain #PreventCarpalTunnel #ConservativeTreatment #worksafe #worksafety #injuryprevention

😞Shoulder impingement syndrome results from the rotator cuff rubbing between the humerus and shoulder, causing pain and swelling. Treatments include rest, ice, meds, therapy, injections, or surgery. 🧑⚕️If you found these symptoms on your shoulder. Act swiftly and get your sufferings addressed by the expert doctor from the comfort of staying at home. 📆Book your doctor's appointment by clicking the link: https://lnkd.in/gbK2iXWg #shoulderimpingement #shoulderimpingementsyndrome #shoulderpain #shoulderrehab #shouldermobility #rotatorcuff #physicaltherapy #shoulderhealth #shoulderinjury #jointpain #shoulderpaintreatment #shoulderpainsucks #shoulderpains #shoulderexercises #shoulderstability #posture #injuryprevention #painmanagement #physio #chronicpain #drgalen

How are your shoulders? 🤗 We need our shoulders for everything...from lugging the Christmas tree 🎄into the house to grating up potatoes for latkes 🥔. If your body is feeling achy, book some self-care! A FullRange Therapeutic Bodywork Session will get your shoulders and your WHOLE body ready for the holidays: • Remove stuck fascia and "knots" • Increase blood flow and circulation • Speed recovery from surgery or chemotherapy • Reduce swelling and pain • Reduce scarring and scar tissue

Painful periods are, unfortunately, a reality for many who menstruate. But if your pain is debilitating and interfering with your daily life, it is important to seek out some guidance from a health professional like myself as you may have endometriosis. Endo is a complicated condition with a range of symptoms that can vary from person to person, and can only be definitively diagnosed using keyhole surgery. With that said, a good quality ultrasound may be able to detect endometriotic cysts on the ovaries. If you suspect you might have endo, please don’t hesitate to reach out and make an appointment with me. #endometriosis #endo #painfulperiods #pelvicpain #chronicpain #womenshealth #healthcareprofessional #endometriosisawareness

🦴 What’s a Spondy? 🦴 Ever heard of "spondy"? It’s short for spondylolisthesis! 🤔 🔹 What Is It? It's when one of your spine bones (vertebrae) slips out of place and onto the one below it. 🔹 Causes: Wear and tear (degeneration) Fractures Birth defects 🔹 Symptoms: Back pain 😖 Stiffness Numbness, tingling, or weakness in the legs 🔹 Treatments: Physical therapy & exercises 💪 Medications 💊 Surgery (in severe cases) 🏥 Stay informed and take care of your spine! 🧠💡 #Spondy #Spondylolisthesis #SpineHealth #BackPain #HealthyLiving #wellness

𝗗𝗼 𝘆𝗼𝘂 𝘀𝘂𝗳𝗳𝗲𝗿 𝗳𝗿𝗼𝗺 𝗧𝗠𝗝𝗗? Do you suffer from headaches, grinding of your teeth, clicking of your jaw, or even ear pain? If you are suffering from any of the conditions above, this may be a sign of Temporomandibular Joint Disorder (TMJD). This is a disorder of the jaw muscles and nerves caused by injury to the temporomandibular joint, which is the joint between your jaw and skull. Don't suffer with pain and discomfort! At FYZICAL Westminster, our expert therapists can help resolve TMJD and may prevent the need for surgery. (303) 561-0447

🌟 Considering a visit to a chiropractor? 🤔 Daily activities can take a toll on your body, causing headaches, back, neck, or joint pain. 💼🏃♂️ Say goodbye to temporary relief! Chiropractors tackle underlying issues without medication or surgery, paving the way for long-term wellness. 🌈✨ #ChiropracticCare #PainRelief #WellnessJourney #HolisticHealth #ChiropracticHealing #NaturalHealing #BackPainNoMore #JointHealth #HealthyLiving #HolisticLiving #BodyMindSpirit #ChiropracticWellness

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. It develops gradually, worsening over time, and can significantly limit the range of motion. This condition often goes through three stages: Freezing Stage: Pain gradually increases, and shoulder movement becomes more limited. Frozen Stage: Pain may decrease, but the shoulder remains stiff. Thawing Stage: Shoulder movement gradually improves. Treatment typically involves physical therapy, pain management, and, in some cases, corticosteroid injections or surgery. With proper care and treatment, most people can regain full or nearly full shoulder function. If you have issues with your should book in for a treatment today 🏋️♂️🧘♀️ #FrozenShoulder #osteopath #JointHealth