She thought the presentation was terrible #ThinkPad #LenovoYoga #YogaBook9i #FridayFeeling
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Stott Pilates®️certified in Mat and Reformer from @Merrithew company| Passionate Stott Pilates instructor dedicated to enhancing body awareness, mind-body connection, and overall well-being.| Fashion Designer & Stylist
💡Growth mindset for clients: Think of Pilates as a process, a journey, rather than a single moment of perfection in time. #pilateslife #pilateslovers #pilatesinstructor #stottpilates #mindbodyconnection #mindfulness #pilatesmindset #enjoythejourney #enjoythelittlethings #bodyawareness
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Learn how to create fuller temples for a youthful look! 🌟 #FaceYoga #KokoFaceYoga #FullerTemples #BeautyTips
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Maybe it's time to get back to your indoor exercise routine. Need an incentive? Join us Live on Zoom and exercise with friends! Or go through our over 600 YouTube videos (only website subscribers get the links to all of them). Find out more at https://lnkd.in/dx79DXPm. #SeatedExercise #SeatedYoga #SeatedStrengthTraining #SeatedMSExercise #SeatedSeniorExercise #SeatedParkinsonsExercise #SeatedRangeOfMotion
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Bodies sometimes store our emotions, which can exacerbate/create tension. Intentional practice can support emotional heath along with the body.. Move With Me. Now up on youtube channel. #bodyempowerment #barre #barreinstructor #barreworkout #pilates #pilatesinstructor #pilatesworkout #bodyalignment #functionaltraining #homeworkout #pilateslovers #yoga #yogapractice #emotionalhealth #emotionalhealthmatters https://lnkd.in/dQC8hGu2
35 MIN MAT PILATES YOGA II ACTIVE RECOVERY II HEART SACRAL CHAKRA PRACTICE II MENTAL HEALTH
https://www.youtube.com/
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The body benefits from movement and the mind benefits from stillness#plankpose #plankposevariation #plankposechallenge #planks #acroyogafun #acroyogapose #partneryoga
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Yoga Teacher | Wellness Consultant| Yoga Educator & Mentor | Wellness | Fitness | Meditation | Breathwork | Mindfulness | Pranic Healing | Short Course | Corporate Workshop | Online | In person | Dublin |
Struggling with panic attacks? I am rooting for you Stay tuned for upcoming tips and breathing exercises that can help you regain control and find calm in the storm. 💫✨ #MentalHealthMatters #CopingMechanisms #BreathingExercises #PanicAttackSupport #snehaamidhayoga #dublin #yoga
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Just like YOU HEAR ME, they do TOO. 😘 #exercise #alternativemedicine #selfhealing #blackhealthlifestyle #health #selflove #nike #reebok #freedom #selfcare #africa #love #work #preventativehealth #exerciseismedicine #selfhealing #wellness #running #breath #stretch #yoga #healing #selfcaretips #selfcare #healthylifestyle #exercise
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Do you know the 4 stages of #migraine? #prodrome #aura #episodeorattack #postdrome #themigraineyogini #migrainesuck #naturalhelpforstress #naturalhelpformigraines #onlineyoga #onlinemeditation #onlinebreathwork #reducestress #reduceanxietynaturally
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Give this test a try, either alone or together with your partner! #balanced #yogalove #yogaeveryday #balancepractice #yogapractice #yogaeverywhere #practice #balancetraining
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Curious about 1:1 appointments? We offer training to meet your goals, using a variety of modalities! Contact us for more information regarding schedulling, packages, and more. #wellstudiodublin #bayareapersonaltraining #privatepilates #privateyoga #lifecoach #lifecoaching
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