Paparan Jill MacKenzie

Change your focus to recall the positive this Monday for unexpected results. Savoring and focusing your thoughts on positive events is a way to shift to the positive and deflect stress. https://buff.ly/45AzmTH

What unexpected ease can you have today? The perception of a Monday morning is that it’s hard. That the fun is over. That now is the time to do the things you don’t actually want to do. The hard things. What if that doesn’t have to be true for you? What choices could you make today that expand you beyond other peoples Monday morning miseries? What unexpected ease could you have in all that you choose today?

Question: Are you still trying to eliminate the Sunday Scaries, and is it making your Monday Blues worse? Answer: Take a 5-minute break and do anything you want. Why? Because you deserve it, and whatever is holding you back will be there when you return, it’s probably best to have a coffee with some good vibes to help you tackle it! Happy Monday, LinkedIn Network! Give a 👍, 💙, 💡, 😆, or 👏 to the post if you agree, and leave a comment of things you like to do with your 5-minute breaks ☕️.

Share your Monday must-do! For me, Mondays mean gathering with the team to recap the weekend and go over the week ahead. Drop a comment below and let us know what’s YOUR Monday must-do!

Do you think planning a Monday is so hard? No Worries! Today, we bring some easy hacks to kick-start your Monday! Check out below  👇

Here's my Monday Morning Musings for you, I hope you get something from this, let me know in the comments below what your insights are, or what your thoughts are:

Monday was… well, Monday. I had this draft ready to go, but I just couldn’t find the energy to post it. Ended up dozing off instead! 😂 My body has been practically begging for a break, so I think it’s time I finally listen. What about you? Do you take time to listen to your body and spirit, or are you all about that “money first, body later” grind? Share your thoughts in the comments below!

Sod the January Blues, Blue Monday, whatever. I'm fired up and on a mission this week! 🚀 I'm doing everything I can to help founders and business owners who want to get on the front foot this year. Many realise in January that their business is not progressing as fast as they'd like. Or they're drowning in small tasks and firefighting. They want their business to be as energising as the early days. This situation is ridiculously common, I've been there myself. My mission is to help get you back on the front foot. Here's what I'm doing: ✅ Sharing the carousel in this post - 6 tips to reclaim your founder energy ✅ Extending my free one-to-one calls with new contacts to 30 mins ✅ I've added 4 extra call slots, as I want to help as many people as possible If you're feeling it's time for change, DM me and I'll do whatever I can to help you. I have an arsenal of tips and tricks from 20 years' experience. Helping you energises me. February will be here before we know it, so let's get moving! 💪 Call slots are limited - when they're gone, they're gone - so secure yours now. Share this with someone who needs it. #bluemonday

This time on the Monday Minute, Kirby talks about what happens when you plan out EVERY minute of your day. What are the pros and cons? Is it a good thing? Watch the latest Monday Minute now and get his take! #productivity https://lnkd.in/grKHuRVc

Monday blues got you down? Take a few minutes to write down 3 things you are thankful for, 3 things you will achieve this week, and 3 things you look forward to. This should help you clear your mind and release you from negative thoughts. Have you tried journaling prompts like this before?