GitHub’s Post

Discover how Uli, a browser extension for Chrome, Brave, and Firefox, is empowering users to fight online gender-based violence in India. 🛡️🇮🇳 Learn about Uli's key features: - Redacting slurs and abusive content 🚫 - Archiving problematic posts 📚 - Enabling collective action against harassment 🤝 - The team will demonstrate how Uli inverts traditional moderation approaches, putting power back in users' hands. Don't miss this chance to explore a tool that's making social media safer and more inclusive! Can't make the live stream time, catch the recording in YouTube and don't forget to star and sponsor: github/com/tattle-made/Uli

"If you don't have time to meditate for an hour everyday, you should meditate for two hours." -Zen proverb In a similar vein, if you feel you don't have time for your grief or to sit with your stress, you likely could benefit from some intentional, proactive time creating a self-care plan to get you through challenging seasons. Our December 12th workshop, workbook, and course all have this in common - giving people the tools and container to create a personalized toolkit to ride the waves of grief and difficult times. We built this toolkit through our own experience of feeling frustrated by the grief fog that would envelope us around grief anniversaries and the holidays. I will put the workshop registration link in the comments, and stay tuned for more information in the coming days and weeks!

This is so important for keeping everything in balance

We never get taught the importance of filling our own cup first before others. We are educated that if we focus on our own needs too much that we are selfish but actually it is the most selfless act we can do. When we pour into our own cup first it helps us feel calmer, happier, more relaxed, more focused and more grounded. In turn, this allows us to be there for others much more and be more supportive, but also our authentic self. When we pour into others cups before our own we neglect our needs which leads to stress, frustration, unhappiness and can ultimately lead to us become more frustrated and irritable by others needs or perceived demands and create conflict. The most perfect end of week reminder to make sure each day you are pouring into your own cup for your health and wellness.

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