Standing on opposite sides of the political divide from your partner, friend, or family member can be a frustrating experience. The key to maintaining healthy relationships across it is to consistently balance respect, communication, and empathy. Read on about how to maintain harmony in your politically divided relationships:
Headspace
Mental Health Care
Santa Monica, California 565,829 followers
Love your mind.
About us
Headspace is your lifelong guide to better mental health. We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mental health coaching in addition to mindfulness and mental health tools for everyday life, like guided meditations, sleepcasts, mindful movement, and focus exercises. Our enterprise offerings combine this experience with EAP and work-life services, as well as therapy and psychiatry services – all in a single destination. Our team of experts ranges from mental health clinicians to Emmy award-winning producers and data scientists, working together as one to help millions of people around the world be healthier and more productive. To learn more, please visit headspace.com.
- Website
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https://www.headspace.com/
External link for Headspace
- Industry
- Mental Health Care
- Company size
- 501-1,000 employees
- Headquarters
- Santa Monica, California
- Type
- Privately Held
- Specialties
- Meditation, Mindfulness, Technology, Digital products, Mobile applications, Headspace at work bespoke packages, Live events, Science and research, Brand partnerships, Healthcare, Mental Health, Exercise, coaching, therapy, and psychiatry
Locations
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Primary
2415 Michigan Ave
Santa Monica, California, US
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90 High Holborn
London, England WC1V 6LJ, GB
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595 Market St
San Francisco, California 94104, US
Employees at Headspace
Updates
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It may seem counterintuitive, but a fast-paced workplace is exactly the kind of situation where slowing down, being mindful, and remaining present can be most helpful for your well-being. Discover how to be mindful at work along with the benefits that can follow:
How To Be Mindful At Work - Headspace
headspace.com
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Our vision at Headspace is to create a world where we can all care for our minds, and that begins with the people that make Headspace happen. We live this ethos through our culture — with daily scheduled meditations for employees, peer-to-peer recognition programs, nine ERGs, and an active effort to keep DEIB initiatives at the forefront, we’re keeping our commitment to a happy, healthy workforce at the heart of everything we do. 🧡
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In its efforts to support employee well-being, Wiley is leveraging tech-enabled solutions. One of those initiatives is to equip employees with Headspace. 🙌 “Our colleagues absolutely love Headspace, and we have one of the highest utilization rates among Headspace clients. This focus on mindfulness and meditation is crucial for colleagues’ mental and emotional well-being.” Thanks to Danielle McMahan, Wiley’s Chief People Officer, for the kind mention in HRD America. Read more about Wiley’s commitment to helping people be their best selves, both in and out of the office:
'We need to think bigger: How do we leverage AI?'
hcamag.com
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Last week we had the joy of filling our LA studio space with joy, intention, and community. 🧡 We hosted a live meditation event led by our very own Rosie Acosta where we got to meet some members and get connected to the reason we’re here. Extending our gratitude to those who came to practice mindfulness with us!
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The prospect of change can bring up uncertain feelings or anxiety. While we can’t stop change from happening, we can prepare ourselves to greet it. Try four quick writing prompts that will help you form an anxiety mitigation plan:
Write an Anxiety Management Plan
organizations.headspace.com
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No matter how you’re feeling, Headspace XR is here for you. Just drop in, take a deep breath, and make time for your best, most mindful self. Experience the real-life benefits of Headspace XR and transform your mental and physical well-being. #HeadspaceXR
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+1
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Thanks to our partners at Personify Health for hosting a live meditation and Q&A with our very own Kessonga Giscombe. Read below for his insights on the “right” way to meditate and where to begin:
Tips for practicing mindfulness and meditation 👇 At this year’s Thrive Summit, we hosted a live meditation and Q&A with Kessonga Giscombe, mindfulness and meditation teacher at Headspace (our partner and #ThriveSummit2024 Diamond Sponsor). We opened the floor for attendees to ask questions they’ve always wanted to know about mindfulness and meditation, like: ↳ Is there really a ‘right way’ to meditate? ↳ And what’s the best way to get started? Whether you meditate regularly or are new to your practice, Kessonga provided powerful tips on embracing mindfulness with grace and consistency. 😮💨 #BecauseHealthIsPersonal #MentalHealth #Mindfulness #Meditation #Tips
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Today’s corporate culture expects managers to not only support their team members’ growth, but their mental health as well. Four steps for empowering managers to take care of employee well-being: 👉 Offer comprehensive leadership and mental health-specific training 👉 Prepare managers to respond to global events 👉 Ensure managers and HR leaders have the tools (and time!) to take care of their own mental health 👉 Empower managers to make the best decisions for their teams Read more about the essential role of a manager in a healthy workforce:
Managers play a critical role in fostering healthy workplaces – but they need more support
organizations.headspace.com