Last updated on Mar 11, 2024

You're looking to build career resilience. What can you do to develop a support network?

Career resilience is the ability to adapt to changing circumstances, overcome challenges, and thrive in your professional life. It's not just about having skills and knowledge, but also having a support network that can support you, inspire you, and help you grow. In this article, you'll learn some tips on how to develop a support network that can boost your career resilience.

1 Identify your needs

Before you reach out to others, you need to have a clear idea of what kind of support you need and what you can offer. Do you need advice, feedback, mentoring, coaching, referrals, or collaboration? Do you have skills, insights, experiences, or contacts that you can share? Think about your goals, challenges, strengths, and gaps, and write them down. This will help you define your value proposition and your expectations.

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Menelaos G. Georgiou

Director of Operations and Creative Services of Silent Hill Productions
Before you reach out to others, you need to have a clear idea of what kind of support you need and what you can offer.Doyou need advice, feedback, mentoring, coaching, referrals, or collaboration? Do you have skills, insights, experiences, or contacts that you can share? Think about your goals, challenges, strengths, and gaps, and write them down.Thiswillhelp you define your value proposition and your expectations.
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Ramon Lofer

Empresário | Palestrante | Marketing Specialist | Especialista em Criatividade & Processos Criativos
Em "À Procura da Felicidade", Chris Gardner demonstra a importância de ter uma rede de apoio enquanto perseguia seus sonhos. Construir uma rede de mentores, colegas e amigos que compartilham de seus interesses e valores pode fornecer a base necessária para superar os momentos difíceis e celebrar os sucessos.

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2 Expand your circle

Your support network should include people from different backgrounds, roles, industries, and perspectives. This will help you broaden your horizons, learn new things, and discover new opportunities. You can expand your circle by attending events, joining online communities, participating in forums, following influencers, or asking for introductions. Be curious, open-minded, and respectful, and look for people who share your interests, values, or vision.

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Menelaos G. Georgiou

Director of Operations and Creative Services of Silent Hill Productions
Your support network should include people from different backgrounds, roles, industries, and perspectives.Thiswillhelp you broaden your horizons, learn new things, and discover new opportunities.Youcanexpandyour circle by attending events, joining online communities, participating in forums, following influencers, or asking for introductions.Becurious,open-minded, and respectful, and look for people who share your interests, values, or vision.
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3 Nurture your relationships

Building a support network is not a one-time event, but a continuous process. You need to nurture your relationships by staying in touch, providing value, showing appreciation, and asking for help. You can use various channels, such as email, phone, social media, or video calls, to communicate regularly and effectively. You can also create or join groups, projects, or initiatives that align with your goals and interests. Remember to be authentic, generous, and reciprocal, and to respect boundaries and preferences.

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Menelaos G. Georgiou

Director of Operations and Creative Services of Silent Hill Productions
Building a support network is not a one-time event, but a continuous process.Youneedto nurture your relationships by staying in touch, providing value, showing appreciation, and asking for help.Youcanusevariouschannels, such as email, phone, social media, or video calls, to communicate regularly and effectively.Youcanalsocreateorjoingroups,projects,or initiatives that align with your goals and interests.Rememberto be authentic, generous, and reciprocal, and to respect boundaries and preferences.
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4 Seek feedback and guidance

One of the benefits of having a support network is that you can get feedback and guidance from people who have different expertise, experience, or perspectives. Feedback and guidance can help you improve your performance, solve problems, learn new skills, or explore new paths. You can seek feedback and guidance by asking specific, relevant, and constructive questions, listening actively and respectfully, and acting on the suggestions. You can also offer feedback and guidance to others when they ask for it or when you have something valuable to share.

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Marcus Nobrega

Analista de Suprimentos Jr | Logística Inbound | Hospital Unimed Resende | Administração e Logística
É bem bacana ter uma rede que se possa buscar feedbacks e orientações, principalmente se forem alinhados e tiverem sinergia com sua carreira. Pois dessa forma, todo o aconselhamento será de experiências passadas ou ponto de vistas diferentes ao que já pré-formado. Assim essa experiência vira importantes ensinamentos geradores de insights que te ajudam a construir e estabelecer a resiliência.

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5 Celebrate and support

Another benefit of having a support network is that you can celebrate and support each other's achievements, milestones, or successes. Celebrating and supporting can help you strengthen your bonds, boost your morale, and motivate you to keep going. You can celebrate and support by acknowledging, praising, congratulating, or thanking others for their work, progress, or results. You can also offer support by empathizing, encouraging, or helping others when they face challenges, difficulties, or failures.

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6 Evaluate and adjust

Your support network is not static, but dynamic. It can change over time as your needs, goals, or circumstances change. You need to evaluate and adjust your support network periodically to make sure it is still relevant, effective, and beneficial for you and others. You can evaluate and adjust by reviewing your needs, goals, expectations, and value proposition, and by asking for feedback from your network members. You can also add, remove, or reconnect with people as needed, and communicate your changes clearly and respectfully.

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7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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You're looking to build career resilience. What can you do to develop a support network?

1

2

3

4

5

6

7

1 Identify your needs

2 Expand your circle

3 Nurture your relationships

4 Seek feedback and guidance

5 Celebrate and support

6 Evaluate and adjust

7 Here’s what else to consider

Creative Strategy

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You're looking to build career resilience. What can you do to develop a support network?

1

2

3

4

5

6

7

1 Identify your needs

2 Expand your circle

3 Nurture your relationships

4 Seek feedback and guidance

5 Celebrate and support

6 Evaluate and adjust

7 Here’s what else to consider

Creative Strategy

Rate this article

Thanks for your feedback

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