Here's how you can regain motivation after a career failure.

Do take a moment to process your feelings post the failure. It is ok to feel frustrated and disappointed. However do not dwell in those feelings for far too long, move forward with a renewed rigour.

Recognising that a career is just one medium to contribute and make a difference to others and the world, and not the only medium. It is very natural to go through an identity crisis when experiencing career failure. One might ask, "Who am I if I'm not X?"—with X being your previous role or title. By focusing on the question "How do I utilise my skills to serve?" rather than fixating on titles and fitting into a role in society or an organisation, it may be easier to transition into something that is far more aligned with who you truly are than what you grew out of and "lost." As Maya Angelou once said, "Your legacy is every life you touch." Know that every little interaction in every moment is contributing to your purpose and legacy.

Here are some steps to help you navigate this challenging time: 1. Acknowledge Your Feelings: Allow yourself to process emotions like disappointment and frustration. 2. Reflect and Learn: Analyze what went wrong and identify lessons learned. 3. Set Realistic Goals: Break down your career aspirations into smaller, achievable goals and focus on progress. 4. Seek Support: Talk to friends, family, or a mentor for encouragement. 5. Reignite Passion: Engage in activities that reignite your passion for your work. 6. Learn New Skills: Use the setback as an opportunity to upskill through courses or webinars. 7. Visualize Success: Imagine where you want to be in your career and reinforce positive thinking.

Dicen por allí que ¨el fracaso no te sobrecogerá si tu decisión de triunfar es lo suficientemente fuerte¨. Es natural experimentar la sensación y la emoción de no sentirse a la altura de lo esperado al enfrentar un revés. Lo primero es entender que si la expectativa que se tenía era muy alta, esta es la principal causa del sufrimiento, pues estamos dejando de ver lo que hay, por mirar lo que esperábamos. Sí, es cierto que podemos experimentar esa baja en la motivación. Lo importante aquí es recordar que no somos lo que nos ocurre. Somos mucho más que ello. Además no tenemos el control de todas las variables que entran en juego para que una determinada realidad se manifieste. Aceptar y soltar, serán las primeras acciones a realizar.

Regaining motivation after a career failure can be tough, but don't hesitate to seek support. One effective yet often overlooked approach is to find a mentor who has faced similar setbacks. Their insights and encouragement can provide a new perspective. Engage in activities that rekindle your passion, even if they seem unrelated to your career. This can spark creativity and drive. Additionally, be open to sharing your experience with trusted peers or support groups; being vulnerable can build resilience and foster a sense of community. Lastly, set small, achievable goals to rebuild your confidence gradually, celebrating each step forward. These unconventional methods can reignite your motivation and guide you towards new opportunities.

Failures define the path towards success, embracing failure and learning from it can pave the path towards larger growth. Reach out to someone in whom you can trust , with whom you can share your feelings, your learnings from the failure. Your network of friends or colleagues are your go to people. They will be your sounding board on what next should your plans be.

It is not easy for me to ask for help and, perhaps you feel that way too. I have learned that by sharing my feelings with family and trusted friends can really help. They want to help you and can be very encouraging. You are not alone.

You’re never going to know it all even when you become a specialist in your field. Seek out people who are in the same field as you are and if you’ve not quite worked on your confidence when it comes to networking then start on YouTube (You’ll be amazed by the type of FREE information you can access on the platform! No need to pay for confidence building workshops).

If you need the support, go for support - it is no harm, no shame. If not, go for the new ventures with the experience you gained...

One thing that I have found helpful is to try to learn from what may have went wrong and develop a strategy or plan to perform better in the future. Use the failure or missed opportunity as a chance to learn and grow and be better in the future as a result.

As reflect in my early days of career, I recall this particular phase where I was moved from a front line hiring person to hiring for specialised skills. So you would know that in recruitment it’s all about numbers. So the amount of time it would take to source profile to offer to joiner increased and that kind of had an adverse impact on my motivational level. It was then I realised as I grew being specialise recruiter that success is not just things which give immediate results - it’s the impact of results you create even if it takes time

Life happens, family happens, losses happen as a result. The glass can only hold so much. It’ll over flow and make a mess of everything. Breathe, talk, ask for time to process. Lessons learned while trying to do more than I could without it affecting anyone around me other than my ability to absorb that overflow over time. There’s no way to accommodate everyone’s ask while living life and be happy at the same time. It’ll bite you hard and lessons can be learned.

En toda situación que vivimos, practicar la autobservación en lugar de buscar fuera, es la mejor forma que conozco para superar cualquier adversidad. En muchas ocasiones nos dejamos llevar por nuestro ego, sentirse vulnerable a nadie le gusta y mostrarlo menos, aunque es el primer paso para transformarse y con ello la situación que enfrentamos.

Você pode tomar a decisão de seguir tentando alcançar o mesmo objetivo, exatamente como ele está. Provavelmente, ter falhado em alcança-lo trouxe aprendizados que serão importantes nessa nova tentativa. Você também pode tomar a decisão de mudar o seu objetivo, porque entendeu que aquele já não fazia sentido ou não era razoável do ponto de vista de execução. Seja qual for o caso, o primeiro passo ter clareza do que quer. Depois, você pode tentar quebrar seu objetivo em partes menores. Avance um passinho de cada vez e celebre cada uma das conquistas.

Was the career path right? Did you find new horizons? Adjust the targets to the new set of experience, do not be afraid to change the directions - remember how James Kirk beat The Kobayashi Maru test... When the sandbox does not meet your expectations, change the playground!

The world is your oyster as my mum often says and it’s true. The only way that you’re going to succeed if you keep challenging yourself and reviewing your goals, and how you achieved them. From there on, set new goals or goals that align with previous ones you’ve successfully met. This way you’ll get to see the picture that you’re painting meaning you’ll appreciate your journey even further.

Adapting to change and being resilient are desired skills for anything in life. Facing this challenge and recovering from it will make you stronger and able to handle new obstacles more easily.

Regaining motivation after a career failure requires cultivating resilience through some unconventional approaches. One effective method is to take a deliberate break to pursue a passion or hobby, which can reignite your sense of purpose and creativity. Another way is to openly discuss your failure with a mentor or peer group, embracing vulnerability to gain new perspectives and insights. Instead of avoiding the topic, write down what you’ve learned from the failure and how it can shape your future endeavors. Finally, focus on small, achievable goals to rebuild your confidence gradually, celebrating each milestone as a step towards your comeback. These steps can transform failure into a powerful catalyst for growth and renewed motivation.

Change may evoke feelings of uncertainty and can often be the catalyst to motivate people to learn new skills. Honestly assess yourself and your previous environment. Change often occurs as an answer to redundancy, the environment and new technologies. Embrace this time to update skills and self-reflect.

Revisit your purpose and your values, and stay authentic to yourself. Failure is opportunity for growth in many ways, by remembering your motivation for life, and fostering a mindset of learning and positivity this can help shape our brains ability to affect change (neuroplasticity). What opportunity does this perceived failure offer us to reflect on, it forces us to pause and consider what is right for us.

Making a career change can bring about numerous positive aspects and benefits. Here are some of the reasons why making a career change can be a great decision: It can reignite your passion for work, provide opportunities to learn new skills, acquire knowledge in a different field, and challenge yourself in new ways. A new career path that aligns with your interests, values, and strengths can significantly boost your job satisfaction. Moreover, it can create opportunities for enhanced work-life balance and introduce you to new professional networks and connections.

Reflect deeply on what went wrong and what skills or knowledge you gained from the experience. Use this setback as fuel to reassess your goals and redefine success on your own terms. Don't hesitate to seek support from mentors or peers who can provide fresh perspectives and guidance. Emphasize self-care and personal growth, engaging in activities that inspire you outside of work. By reframing failure as a stepping stone rather than a stumbling block, you can reignite your passion and move forward stronger than before.

Reframe the narrative of “failure” into learning and growing! What if there was no such thing as failure? Spend time thinking about what failure means to you and how societal expectations and norms may be pressuring you to label your experience as such.

The reality is everyone is going to “fail” at least once. It’s the human condition none of us could possibly know everything about everything. The sooner we realize that the easier it becomes to pick yourself back up, build resilience and move forward. What you do with what you learned from your perception of “failing” is actually the over-arching decider of whether you’ve succeeded or, in fact, failed. If you give everything that you’ve got, to everything that you do, every single day, then did you truly fail?