Mandala Yoga Dublin

In search of a challenge this Autumn? 🍂 🤸🏽♂️ Want to shift things around? Gain a new perspective? Join other beginners and improvers on our next Handstand Intensive (x4 classes) starting this coming Mon 9 Sept @ 7pm with @vincent_vis Regardless of where you are in your Handstand Journey, this semi- private Coaching course will lift you up a notch. 🤸🏽♂️🤸🏾🤸🏿♀️ Link to book or learn more. https://lnkd.in/eDESPEmw #Handstand #HandstandJourney #Challenge #GoUpsideDown #TryTryTry #MandalaYoga #StrongBody #CalmMind #Begin

Morning Matters. New morning classes starting next week..⏰ How you start your day matters. It’s what sets the direction for the rest of your day. 🧭 Did you know that Cortisol (a major stress hormone) levels are at their highest early in the morning? Nature’s way of rousing us out of bed no doubt. Makes sense. But taking time to pause and harness this energy… makes even more sense. As we settle into a September routine, consider a new ritual that works for you. A ritual and routine that sets you up for the day ahead. A day full of possibility. Lots of new morning classes on our Autumn timetable - both midweek and at the weekend - you can commit to. Join us on the mat from wherever you are: 🧘🏾 In studio. 🏡 At home. 📺 On demand. 🕰️ Check out our NEW great value Early Bird pass that rewards early risers. 🦅 https://lnkd.in/eT-yMF74 #MorningYoga #YogaMorning #EarlyBird #MandalaYoga #YogaEveryDay #Direction #Ritual #Routine #SetTheIntention #YogaInDublin #DublinYoga #YogaNearMe #YogaForLife #IntentionSetting #Sankalpa

NEW Yoga Courses for Beginners starting this week. 🔔 📌Wednesdays 5.45PM 📌Saturdays 9.45AM Come learn yoga for strength, flexibility, lower stress levels, increased mindfulness and overall ⚖️ . At Mandala Yoga you’ll also become part of a welcoming yoga community with experienced and attentive teachers. All beginner yoga courses focuses on teaching you three yoga building blocks to build your practice. Breath: Learn ‘Yogic Breathing’ Body: Explore essential poses/shapes that help strengthen and free the body from tension Mind: Practice awareness, mindfulness and relaxation to calm the mind With our flexible 6 class pass you can choose to practice once or twice a week. 👇🏿 Mix and match between midweek and the weekend. 🔗 https://lnkd.in/eFArtT_y #YogaForBeginners #BeginnersYoga #MandalaYoga #YogaCommunity #StartYoga #YogaInDublin #DublinYoga #YogaNearMe #Yoga 🙏

Nelipot ~ the name given to someone who loves to walk barefoot🦶and receive the grounding and calming effects of Mama Earth’s energy through their feet. 👣  All you Nelipots 🦶out there will love the latest addition to our ZenZone Garden – our sensory path. 👆🏿 Well done 👏 to all involved in its conception, design and build as it nears completion… @amyobrienyoga @la_mancha_3 @alexander_cronin @andrewb_yoga Come visit and step on the Sensory Path!🦶 Today we also welcome September 🍂 As we head towards the Autumnal 🍂 Equinox, we’re transitioning…. back to routine, ritual and the darker, more yin side of the year. 2 workshops this September which focus on navigating transition and balancing yin/yang - feminine/masculine energy. 🍂🌗 AcuYoga Sat 14 Sept 2pm - 4.30pm https://lnkd.in/e_c8stvc Using the nourishing Earth Element energy to balance Yin and Yang energies and move and smooth Qi in this stage of the year’s cycle - late Summer. Lucia O'Byrne @aspirehealth and Susan Ni Dhubhlaoich Mandala Yoga ⭕️ Mandala Shakti Circle Sun 22 Sept 1.30pm - 4.30pm Step into our Women’s circle to explore the healing divine feminine energy of Kali through movement, meditation, mantra and reflection. @amyobrienyoga @yogawithmanasi 🔗 https://lnkd.in/eAjAEpS9 #Nelipots #SensoryPath #BareFoot #Autumn #FindYourFeet #Grounding #Transition #Earthing #YinYoga #Energy #Nature #AcuYoga #EarthElement #FiveElements #ShaktiEnergy #TheColourYellow #HarvestMoon #Workshops

Happy Mandala Monday yogis. Autumn 🍂 is definitely in the air. All the back to school and back to the mat feels this week. The Big Routine Reset. We’re excited to have our new bigger and better schedule launching Sat 7 September. As well as some great workshops, courses and events happening this Autumn.🍂 Watch out for our ‘Back to the Mat’ September newsletter edition landing in your inboxes 📥 this week with all the news. Not on our mailing list yet? Sign up via 🔗 http://eepurl.com/dru635 and receive a complimentary class when you do. 👏 Have a great week ahead. Keep breathing! Keep moving! #MandalaMonday #GetMoving #BackToTheMat #MandalaYoga #YogaNearMe #YogaInDublin #SeptemberReset #HealthyRoutines #DublinYoga #YogaCommunity

New Morning Classes Alert 📣 Start your day the best way - on your mat! Get to enjoy the benefits of yoga all through the day. We have some new morning classes and start times coming up in our new Autumn 🍂 launching in just two week’s time ~ Sat 7 Sept: ☀️ Align & Flow Yoga ~ 60 Mins Mon 10.30am Fri 10.30am Sun 9.30am ⏰ Morning Flow & Go ~ 50 Mins Wed 7.00am Thu 7.00am 🧘🏾 Yoga for Beginners ~ 50 Mins Sat 9.45am AND a new Early Bird 🦅 5 Class pass (€65) to make it even more worthwhile to jump out of bed. 🛌 Spread the word yogis! #MorningYoga #MorningMotivation #YogaInTheMorning #YogaNearMe #YogaInDublin #DublinYoga #EarlyBirdClub #RiseAndShine

¡Buen Camino! 👣 👣 👣 🥾 🥾 Wishing all our Mandala students, retreat lead @susannid and all our yogis coming from near and far on our inaugural Yoga & Camino walking retreat THE most wonderful Camino experience. 🐚 The Camino path 👣 and the Yoga journey 🧘🏾 share so much in common. It was only inevitable they would eventually meet. Together with Magic Hill @magichillholidays we’re incredibly excited to have brought this magical #YogaMino journey to life. We’re off to a great start. The weather is perfect for walking! 🌞 Mid 20s. SunShine. No Rain. The Power of Intention 😊and all those Mandala Sun Salutes 🌞 🙏 As always, we know to Expect the Unexpected :-) 🧭 Follow our #YogaMino journey on stories over this next week to see how the journey to Santiago de Compostela unfolds. Ultreia, Suseia, Santiago! #Yoga #Camino #YogaMino #Fusion #TheJourney #BuenCamino #LifeLessons #LaVidaContemplativa #MagicHill #MandalaMagic #MandalaYoga #HowManyStepsToGo #BlisterFree #YogaDublin #YogaCamino #YogaMino #AlternativeYogaRetreats #CaminoDeSantiago #StepByStep #CaminoRituals

¡Buen Camino! 👣 👣 👣 🥾 🥾 Wishing all our Mandala students, retreat lead @susannid and all our yogis coming from near and far on our inaugural Yoga & Camino walking retreat THE most wonderful Camino experience. 🐚 The Camino path 👣 and the Yoga journey 🧘🏾 share so much in common. It was only inevitable they would eventually meet. Together with Magic Hill @magichillholidays we’re incredibly excited to have brought this magical #YogaMino journey to life. We’re off to a great start. The weather is perfect for walking! 🌞 Mid 20s. SunShine. No Rain. The Power of Intention 😊and all those Mandala Sun Salutes 🌞 🙏 As always, we know to Expect the Unexpected :-) 🧭 Follow our #YogaMino journey on stories over this next week to see how the journey to Santiago de Compostela unfolds. Ultreia, Suseia, Santiago! #Yoga #Camino #YogaMino #Fusion #TheJourney #BuenCamino #LifeLessons #LaVidaContemplativa #MagicHill #MandalaMagic #MandalaYoga #HowManyStepsToGo #BlisterFree #YogaDublin #YogaCamino #YogaMino #AlternativeYogaRetreats #CaminoDeSantiago #StepByStep #CaminoRituals

Get Upside Down 🙃 this July! Join our 4-week intensive handstand course starting Mon 8 July at 7.30pm. This is a semi-private coaching course with movement specialist @Vincent Vis, founder of The Handstand Academy and the podcast “The Handstand Journey”. 🤸🏽♂️4 x Mondays €80 Book via link below ⬇️ https://lnkd.in/eV7xpKuP #HandstandCourse #ConquerYourFears #mondaymotivation #Upside Down Challenge JulyVibe

F.E.A.R. When you feel fear how do you respond? F.E.A.R. Fear Everything And Run F.E.A.R. Face Everything And Rise Summer is the season of adventure and connection. Time to try something new. Time to step out of your Comfy Comfort Zone. 🤸🏽♂️ Join our 4 Week Handstand Intensive starting with @vincent_vis Mon 8th. 🧘🏾 Explore a yoga mat for the first time! Our July beginners’ yoga course starts this week with @susannid and @amyobrienyoga 🌸Get yourself back on your mat. Say YES to You Time. 🗓️ Our Summer schedule starts tomorrow. 🌞 Our July Newsletter 🗞️ lands tonight... (be sure to check junk folder as bizarrely our monthly news lands in there 🤔 📂) As Taylor @taylorswift might say…. It’s #Summer. Time to Fear LESS. Live MORE. #FightOrFlyResponse #?! #FearLess #LessFear #Courage #Adventure #JulyMood #BeMoreTaylor #HandStand #UpsideDown #July #MandalaYoga #YogaInDublin #DublinYoga #Yogadublin #FeelTheFear #FearSome #BeginnersYoga #YogaForBeginners #StepUp #StandOut #OfTheComfortZone