Pan Seared Salmon With Caribe Rice Pilaf From Dick Clarks American Bandstand Grill
From sparow64 15 years ago
- 15 minutes to make
- Serves 2
This is an amazing recipe that I found on the internet a few years ago! Uses several ingredients, but it's actually pretty easy, and not too timeconsuming. Have plenty of white wine, and get your honey and/or your friends to help you chop while you drink the wine! Read more Just save enough to deglaze your pan! lol (Buy what you can pre-chopped). The honey mustard sauce has a little bite, and makes enough for you to use on several other dishes! The whole dish is just amazing - hope you get a chance to try it. I grew up watching Bandstand EVERY Saturday, from toddler to teenager, and I LOVE Dick Clark...so sad to see / hear him now on New Years, but WOW, only the eternal teenager could have made such a recovery! See less
Ingredients
- Pan Seared salmon shopping list
- 8 ounces salmon shopping list
- oil to coat pan shopping list
- salt and pepper to taste shopping list
- 4 ounces baby spinach shopping list
- 2 ounces diced roma tomatoes shopping list
- 2 ounces sliced mushrooms shopping list
- 2 ounces white wine shopping list
- honey mustard Sauce shopping list
- 2 cups mayonnaise shopping list
- 1 teaspoon yellow mustard shopping list
- 1 teaspoon Dijon mustard shopping list
- 2 teaspoons honey shopping list
- 1/4 teaspoon cayenne pepper shopping list
- 1 teaspoon celery salt shopping list
- 1 teaspoon worcestershire sauce shopping list
- Caribe rice Pilaf shopping list
- 2 ounces butter shopping list
- 4 ounces yellow diced onions shopping list
- 1 pound white rice shopping list
- 1 quart water shopping list
- 1 teaspoon chicken base shopping list
- 1/4 teaspoon white pepper shopping list
- 1/4 teaspoon celery salt shopping list
- 1/4 teaspoon cumin shopping list
- 1/4 teaspoon chopped fresh garlic shopping list
- 1 cup black beans (canned, drained and rinsed) shopping list
- 1/4 cup diced green onions shopping list
- 1/4 pound shredded carrots shopping list
How to make it
- Pan Seared Salmon:
- Heat oil in pan, dust salmon with salt and pepper.
- Place in hot pan, skin side down.
- Cook about 5-7 minutes.
- Add white wine and cook for additional time.
- Take out salmon and add spinach, mushrooms and tomatoes.
- Honey Mustard Sauce:
- In a mixing bowl, blend ingredients together.
- Caribe Rice Pilaf:
- Place butter in a rice pot, add diced yellow onions and cook until translucent.
- Add rice and mix together.
- Add water, white pepper, celery salt, chopped garlic, and cumin. Bring to a boil.
- Cover with foil, lower heat and stir rice occasionally until rice is tender.
- Remove from heat and fluff rice with a fork to release all steam to stop cooking.
- Mix in shredded carrots, diced green onions and washed and drained black beans.
- ***NOTE***
- I use Minute Rice, and have used both the white and the brown. Both are great
People Who Like This Dish 3
- marmielindo Inverness, FL
- dooley Crossroads, TX
- sparow64 Sweetwater, TN
- Show up here?Review or Bookmark it! ✔
The Rating
Reviewed by 1 people-
Man this sounds great! We've been cooking alot of fish latley. This is on the menu for this week! Great fresh flavors with the spinach, tomatoes and mushrooms. (I'm with you on the wine theory!)
Thanks, Dooley 5!
dooley
in Crossroads loved it
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