Gazpacho
From deedeec 16 years ago
- - to make
- Serves 5
This refreshing chilled soup originates from Spain and is easy to make. It's also good for all three Phases of the South Beach Diet. I love cold soups in the summer, and I really like this because it's NOT pureed. Read more I like to have something to chew... This is SUPER EASY too. See less
Ingredients
- 2 1/2 cups tomato or vegetable juice cocktail shopping list
- 1 cup peeled, seeded, finely chopped fresh tomatoes shopping list
- 1/2 cup finely chopped celery shopping list
- 1/2 cup finely chopped cucumber shopping list
- 1/2 cup finely chopped green bell pepper shopping list
- 1/2 cup finely chopped green onion shopping list
- 3 tablespoons white-wine vinegar shopping list
- 2 tablespoons extra-virgin olive oil shopping list
- 1 large clove garlic, minced shopping list
- 2 teaspoons finely chopped, fresh flat-leaf parsley shopping list
- 1/2 teaspoon salt shopping list
- 1/2 teaspoon worcestershire sauce shopping list
- 1/2 teaspoon freshly ground black pepper shopping list
How to make it
- Combine all the ingredients in a large glass or stainless steel bowl. Cover and refrigerate overnight. Serve cold.
- Nutrition Information:
- 117 calories
- 6 g total fat (1 g sat)
- 0 mg cholesterol
- 13 g carbohydrate
- 2 g protein
- 4 g fiber
- 690 mg sodium
People Who Like This Dish 3
- ronnymarcus Jerusalem, IL
- madewar San Antonio, TX
- clbacon Birmingham, AL
- deedeec Seattle, WA
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