All American Buffalo Chicken Tenders
From pleclare 16 years agoIngredients
- 1c crumbled blue cheese shopping list
- 1c low-fat buttermilk shopping list
- coarse salt and ground pepper shopping list
- 1c all purpose flour shopping list
- 11/2lbs chicken tenders shopping list
- 1/2c veg. oil shopping list
- 1/3c hot sauce shopping list
- 2Tbs. melted butter shopping list
How to make it
- Preheat oven to 250. Place a wire rack on a rimmed baking sheet,and tranfer to oven. In a medium bowl,stir together blue cheese and 1/2c buttermilk. Season dip with saltand pepper and set aside.
- Place flour and remaining 1/2c buttermilk in seperate medium bowls;season with salt and pepper. Set out another rimmed baking sheet alongside. Dip chicken in buttermilk(allowing excess to drip off),then in flour(shaking off excess);place on sheet.
- In a large skillet,heat oil over medium-high. Working in batches,fry chicken until golden brown and cooked through,3-4 mins a side. Transfer to rack in oven to keep warm.
- In a large bowl,stir together hot sauce and meltedbutter. Add chicken, and toss to coat. Serve tenders with blue cheese dip.
People Who Like This Dish 5
- chefmeow Garland, TX
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- flavors Algonquin, IL
- marmielindo Inverness, FL
- mrtnzangel8 SW, MO
- pleclare Framingham, MA
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