Crockpot Beans And Chicken
From yummers 17 years agoIngredients
- 1 tbsp cooking oil shopping list
- 1 lb lean ground chicken shopping list
- 19 oz can of chickpeas, rinsed and drained shopping list
- 1 cup finely chopped onion shopping list
- 1/4 tsp salt shopping list
- 1/3 cup sundried tomato pesto shopping list
- 1 tbsp flour shopping list
- 14 oz can of diced tomato with juice shopping list
- 1 tbsp balsamic vinegar shopping list
- 1/2 tsp sugar shopping list
- 1/4 tsp salt shopping list
- 4 cups chopped red pepper shopping list
- 1 cup finely chopped zucchini shopping list
How to make it
- Heat oil in a large frying pan. Fry ground chicken to no longer pink. Drain and transfer to a 3.5 to 4 quart slow cooker
- Add chickpeas, onion and first amount of salt
- Stir pesto into flour in a small bowl until smooth. add next 4 ingredients. Stir well. Pour over chicken. Stir well
- Cover. Cook on low for 8 to 10 hours or 4 to 5 hours on high
- Add red pepper and zuchini. Stir and cover for another 30 to 45 minutes on high
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