Pineapple Pepper and Sea Scallop Saute
From chefmeow 15 years ago
- 10 minutes to make
- Serves 4
PINEAPPLE PEPPER AND SEA SCALLOP SAUTE This recipe came from an estate sale. I obtained it when I purchased the family collection from the Cochran Estate in Fate Texas in 1992.
Ingredients
- 1 tablespoon vegetable oil shopping list
- 1 pound scallops shopping list
- 1 cup bell pepper strips shopping list
- 1 cup unsweetened pineapple chunks shopping list
- 1/2 cup canned bamboo shoots drained shopping list
- 1/2 cup commercial sweet and sour sauce shopping list
- Hot cooked rice shopping list
How to make it
- Heat oil in a wok or nonstick skillet then add bell pepper and sauté 5 minutes.
- Add scallops and cook 5 minutes.
- Add pineapple, bamboo shoots and sauce then cook 5 minutes and stir over rice.
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