When the Body Says No: The Cost of Hidden Stress
About this ebook
With compassion, warmth and empathy, Dr Gabor Maté draws on deep scientific research and his acclaimed clinical work to provide the answers to critical questions about the mind-body link - and illuminates the role that stress and our emotional makeup play in an array of common diseases.
When the Body Says No:
- Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis.
- Shares dozens of enlightening case studies and personal and moving stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer) and Lance Armstrong (testicular cancer)
- Reveals 'The Seven A's of Healing': principles in healing and the prevention of illness from hidden stress
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About the author
A celebrated speaker, and bestselling author, Dr Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr Maté weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them.
Dr Maté has written several bestselling books including When the Body Says No, Scattered Minds and co-authored Hold on to Your Kids. His most recent book The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture is a New York Times bestseller. Dr Maté's works have been published internationally in over twenty languages.
Supporters of Dr Maté include Dr Rangan Chatterjee, Bessel van der Kolk, Johann Hari and Esther Perel. He was recently featured in the highly publicised livestream conversation with Prince Harry where they discussed loss, trauma and the importance of healing.
