4.2
18.1K reviews
500K+
Downloads
Content rating
Rated for 3+
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Meet the revolutionary smart ring that accurately measures your body’s signals right from your finger. Oura Ring delivers personal insights and recommendations to empower your choices everyday.

24/7 COMFORT
Oura Ring is lightweight, stylish, and easy to wear while you sleep, workout, or go out. The titanium design is durable, water resistant, and built to last.

ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 20 biometrics like heart rate, body temperature, blood oxygen, and more.

ADVANCED SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine to feel more energized every day.

PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.

CYCLE TRACKING
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature variations.

STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.

DYNAMIC ACTIVITY PROGRESS
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.

ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.

RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.

LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.

TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.

The Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. The Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.
Updated on
Jun 27, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
17.7K reviews
A Google user
March 26, 2019
This all ate all my bandwidth syncing with the cloud when I wasn't on WiFi! I'm talking gigabytes of data here with no warning, Oura used more bandwidth than YouTube, Facebook, and Instagram combined! Can you add an option to only sync when on WiFi? Or lower the amount of data the app syncs? Now I'm scared to even open the app unless I'm on WiFi because I have no control when the app syncs.
7 people found this review helpful
Did you find this helpful?
Oura Health Ltd
April 1, 2019
Hi Richard, we're very sorry to hear about this issue. Have you already sent us a message either via the app, or at techsupport@ouraring.com? We would like to take a closer look at this issue, generally speaking the sync shouldn't eat all your bandwidth like this.
Nand Gate
July 10, 2024
The hardware is excellent, the data the hardware provides is incredible . The app generally is a good UX, some automatic features like fitness tracking could be better. Feature updates take forever on Android and simple, fundamental things like widgets (which Android has had for more than a decade) are missing on the android app. I can understand that Android device validation can add some complexity but more than a year lag time is silly. I don't want to pay to be a second class user.
Did you find this helpful?
Alexander Campbell
June 27, 2024
It's definitely got some pros, but I'm pretty disappointed in this app/ring's ability to accurately track sleep. Sometimes it seems quite accurate, but sometimes it's wrong, even changing midday its reading of the previous night, for no apparent reason. Furthermore, it has trouble picking up naps. When I take a nap, it's 50/50 whether it will pick it up and add it. For something I'm paying for every month, I definitely expected better.
3 people found this review helpful
Did you find this helpful?
Oura Health Ltd
July 2, 2024
Oh no! We sincerely apologize for the troubles you've had with the app. We'd be happy to take a look into this for you, please contact us at https://support.ouraring.com/hc/en-us/requests/new. Thank you.

What's new

- We're continuously working to delight you with innovations and improve your experience by fixing bugs.