Calorie counter & Food tracker

Hlangana nohlelo lokusebenza lomuntu siqu lwe-Calorie Counter lokulahlekelwa isisindo. Kuhlanganisa izinhlelo zokudla, idayari yokudla, i-tracker enkulu, izindlela zokupheka ezinempilo, nokunye okuningi. Qala namuhla ngoba ukuphela kwento ongayinciphisa isisindo!

Umgomo wethu ukukhombisa ngokwenza ukuthi wonke umuntu angehlisa isisindo ngokudla ukudla okunempilo nokusebenzisa i-tracker yokudla okunempilo.


I-Calorie Counter & Food Tracker izici eziyinhloko:

🥑 Isizindalwazi sokudla esinezinto ezingaphezu kwezigidi ezi-3
🥗 Ukudla kwemigomo ehlukahlukene yesisindo kusuka ku-keto kuya ezinhlelweni zokudla ezivumelana nezimo
🥧 Amakhulu ezindlela zokupheka ezinempilo kukho konke ukudla
📊 Isibali se-Macro sokugcina ibhalansi yezakhi
🍏 Isibali Sekhalori esilula kakhulu nesilandeleli sokudla
📈 Landela inqubekelaphambili kuzinga lansuku zonke, lamasonto onke, lanyanga zonke, nonyaka


Siyazi ukuthi ukwehlisa isisindo kanye nokugcina ukudla okudlayo kunzima, ngakho-ke sithuthukise uhlelo lokusebenza lwe-Calorie Counter ngendlela eyingqayizivele ekunikeza inkululeko yokugcina izinto ozithandayo futhi unciphise isisindo ngamasu okudla okuqondene nawe kanye nezindlela zokupheka ezihlwabusayo nezilula ukuzilungiselela. .

IDALI YOKUDLA 📗
Vele uthayiphe ukuze useshe noma uzenzele ukudla kwakho. Kuzokuthatha imizuzwana ukuskena ibhakhodi ukuze ubhale okudlile. Ngaphandle kwezinhlelo zokudla ezeqisayo kanye nohlelo oluqinile lokudla okunempilo ungalawula ama-calories ngenkathi wondla ukunambitheka kwakho nama-receptors ephunga.

AMAREPHI OKUNANDI 🥧
Khohlwa ngamaresiphi anezithako ezingu-15+ ezidinga amakhono okupheka ayinkimbinkimbi namathani ezitsha ezingcolile kusinki. Thola iresiphi ekusebenzela kangcono, noma ngabe eye-keto, amafutha aphansi noma ukudla okunomsoco, bese wenza uhlu lwegrosa ngokuchofoza kanye nje.

IZINHLELO ZOKUDLA 🥗
Izazi zethu zokudla ezibhalisiwe zenze izinhlelo zokudla ezihlukile ezihlonipha okuncamelayo kokudla (okumnandi noma okusawoti) kanye nemigomo yomzimba. Qala ukudla kwe-keto ukuze ulahlekelwe amafutha, uthole izicubu zomzimba ngaphandle kokudla ngokweqile noma ukhuphule amandla akho futhi wandise isikhathi sakho sokuphila, konke ngama-hacks awusizo wansuku zonke namaqhinga.

IDATHABASE YOKUDLA 📚
Isizindalwazi Somsoco esinezinto ezingaphezu kwezigidi ezi-3 ukuze uqiniseke ukuthi udla ukudla okunempilo okuhlukahlukene okunempilo. Futhi, sinesizindalwazi esiyingqayizivele esihlolwe mathupha ongoti bethu bezokudla ababhalisiwe, ukuze uthole ulwazi olunembayo kakhulu lwekhalori kanye namayunithi wosayizi wokuphakelwa emakethe khona kanye ocingweni lwakho.

I-WEIGHT TRACKER ⚖️
Ukuncipha kwesisindo kuhlanganisa ihluzo ezidonsa amehlo ezine-interface enembile ezokusiza ngezinjongo zokudla zesikhathi eside.

I-MACRO TRACKER 📊
Amaprotheni, ama-carbs, namafutha athinta indlala yakho namahomoni wokusutha ngendlela ehlukile futhi isibali sethu esiyingqayizivele se-macro sizokuthola isilinganiso esiphelele sakho konke. Qaphela ama-carbohydrate amaningi owadlayo nganoma yisiphi isikhathi ukuze uhambisane nokudla kwe-keto.

INUTRITION TRACKER 📈
Qiniseka ukuthi uthola wonke amavithamini namaminerali. Thuthukisa izimpawu zezempilo ezifana ne-LDL cholesterol, triglycerides, blood pressure, kanye ne-BMI (inkomba yesisindo somzimba) eza nenguqulo ye-PRO.


Uma ucabanga ukuthi isibali sekhalori nesibali esikhulu kumele kube nzima futhi kudle isikhathi, kufanele uzame uhlelo lwethu lokusebenza lokubala amakhalori. Ukuyisebenzisa ucezu lwekhekhe. Vele ungene ngemvume yonke into oyidlayo nesiphuzayo kusilandeleli sokudla futhi i-algorithm ekhethekile izokwenzela zonke izibalo.

Ngezindleko eziphansi kunenkomishi yekhofi nje ngesonto, uthola ukufinyelela kumakhulukhulu ezindlela zokupheka ezinesilinganiso esiphakeme kakhulu ezigunyazwe ongoti bezokudla ababhalisiwe, ukudla okuqondene nawe kanye ne-speed keto ukuze uthuthukise impilo yakho nokuma kwakho ngokushesha futhi kalula ngangokunokwenzeka.

Uhlelo lokusebenza lokudla ozoluthola lungaphezu kwesilinganiso se-calorie counter app. Sikunikeza i-tracker yokudla ezokusiza ukuthi udle ukudla okunempilo futhi ulahlekelwe isisindo kalula ngangokunokwenzeka!