WeightWar - Weight Tracker

I-WeightWar ikusiza ukuphatha isisindo sakho nokudla ngendlela ehlelekile.

Kukusiza ukuthi ulahlekelwe isisindo sakho ngempumelelo ngokurekhoda isisindo sakho sansuku zonke.
Ikunikeza amashadi nezibalo ezahlukahlukene zesisindo sakho.
Ngemuva kwalokho ungayihlola futhi uphathe isisindo sakho ngokwakho.

Futhi inikeza isici sohlu lokuhlola lomsebenzi wansuku zonke onjenge- 'Workout'.
Lokhu kukusiza nokuthi wehlise isisindo.

Setha isisindo sakho.
Futhi ungabona ukuqhubeka kwenhloso yakho shazi.

Futhi kunikezwa isici sesaziso.
Ungasetha ama-alamu ngokufaka isisindo sakho nokudla kwakho.

Futhi ungabona i-BMI, i-BMR yomzimba wakho.
Lezi zici zingakusiza ukuthi ufeze inhloso yakho enhle.


[IZIPHUMA EZISEMQOKA]
• Faka isisindo sakho nsuku zonke
• Phatha indlela odla ngayo nsuku zonke
Setha isisindo sakho
• Izaziso zokufaka isisindo sakho nokudla kwakho
• Uhlu lokuhlola lomsebenzi wansuku zonke
• Izibalo ziyatholakala (Nsuku zonke, Masonto onke, Nyanga zonke)
• Amashadi ayatholakala (Nsuku zonke, Masonto onke, Nyanga zonke)
• I-BMI (i-Body Mass Index), i-BMR (i-Basic Metabolic Rate)