BetterMe: Mental Health

In-app purchases
4.0
60.8K reviews
1M+
Downloads
Content rating
Rated for 3+
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About this app

BetterMe: Self-help meditation for people who can't meditate! 🧘‍♀️

🌿 All you need is few minutes a day to bring yourself to a state of calm and wellness, and balance your life using a combination of guided meditations and techniques. BetterMe's approach is a set of simple, practical relaxation methods for anyone.

You will learn how to manage daily stress and improve your mental health by breathing, which is a natural anti-anxiety therapy. Studies show that meditation can help reduce anxiety, improve sleep and concentration and enhance overall well-being. But to claim these benefits, regular and meaningful practice is key.

✅ With our app, you will have the opportunity to set goals for yourself like reducing anxiety, developing stress resilience, sleeping better, increasing self-love, and improving your concentration. You will work to meet these goals with a personalized, self-help daily plan and daily mindfulness meditations.

If you're looking for ways to compliment your self-care routine, control stress and anxiety, and have a more positive outlook on life, our app is just what you need 💙 Maybe you've tried other mindfulness apps with no success. It's time to try BetterMe. Our app is a simple and manageable solution to managing your stress and changing your outlook, and all you need to do is complete daily 3-minute meditations.

Rather than try to force yourself to focus for long periods of time, which is difficult, especially if you're new to meditation, BetterMe provides short but effective meditations that are personalized daily to increase your happiness 🙃 Do what's best for you today: follow guided meditations to fit your mood, or allow yourself to be free and enjoy the fun, unguided meditations with nature sounds.

🏕 Let BetterMe accompany you on your journey to managing your stress and anxiety, and discovering a world of self-love and better mental health.

Why you should choose BetterMe: in just 3 minutes each day, you will improve your quality of life by reducing stress and improving focus 😌

We offer a wide range of subscription options so that you can choose the right one for you. For your convenience subscriptions are set to Auto-Renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment, but refunds will not be provided for any unused portion of the terms. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our Terms and Conditions here - https://betterme.world/terms

Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
Updated on
Aug 29, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Health and fitness and Photos and videos
This app may collect these data types
Personal info, Financial info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.0
59.9K reviews
Janni Headley
September 6, 2024
I really enjoy the courses; Explainations of healthy and unhealthy meantal health situations; and the mindfulness and just for today growth challenges they encourage you to try out. I have tried and am using mindfulness techniques, they help with peace of mind and self-esteem, self-confidence and control. I look forward to doing more of the exercises each day, as I slowly explore more and more of this encouragingly helpful app.
1 person found this review helpful
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BetterMe Limited
September 6, 2024
Hello! Thanks for the feedback, and thank you for choosing BetterMe Mental Health. We are glad that you like the features of our app. Kind regards, team BetterMe
Saykmu Paw
September 1, 2024
In all honesty, if I can give them a -0 stars I would. you ask for help, need it, p subscribe to it to help with thr problems you might be going through just for you to get this app, paid for the sub and then having to wait for them to respond for you that could take for hours??! well I did all that and have been waiting for a little over an hour for help after signing up and paying for it....this app is just a waste of time, it doesn't help nor does it seems to care who's actually listening
4 people found this review helpful
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BetterMe Limited
September 1, 2024
Hello. We apologize if your email remained without a reply. Let's try to fix it together. For a faster resolution, you can email us directly at gethelp@betterme.world. Alternatively, you can provide a 7- or 8-digit ID number of your automated email here as an updated review reply. Kind regards, team BetterMe
Michele Grobler
August 21, 2024
UPDATE: My issue was resolved and subscription cancelled by their customer support very quickly after my email and review. I still feel it is unethical to make it so hard to update your subscription, so leaving as 1 star. I got nothing out of this app, so wanted to cancel my subscription. They make this IMPOSSIBLE. No way to access and manage subscription on app. Why? So my only path was to message their support. Let's hope they are responsive. All trust out the window. DON'T DOWNLOAD.
1 person found this review helpful
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BetterMe Limited
August 21, 2024
Hello, Michele! We are sorry to hear that BetterMe Mental Health did not live up to your expectations. We appreciate your feedback and are sharing it with the relevant team. It will help us grow and improve our service to make our app suitable for a wider number of users. Kind regards, team BetterMe

What's new

Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.