Steaming foods help to preserves the original flavour and retain its natural nutrients which is in a better way to cook healthier oil free dishes. In this post I will be sharing a few recipes on how to cook over a single heat source with 2 layers of different food stacked on top of the other making it time, energy and money saving deal.
"蒸" 料理的特点是保持菜肴的原型,原汁及愿味并且从而保存食材的各种营养素。
"蒸" 料理的特点是保持菜肴的原型,原汁及愿味并且从而保存食材的各种营养素。